Ibrahim Akubat's guest appearances

Ibrahim Akubat

Strength Coach Curriculums

Bruce Williams

Greg Lehman

Ed Baker

Richard Blagrove

Anthony Turner

Chris Bishop

Damian Harper

Jason Avedesian

Spine Biomechanics

Jon Hughes

Jay Salter

Simon Brearley

Tom Dos'Santos

Harjiv Singh

Sean Maloney

OwlTail

In this episode Ibrahim Akubat and I discuss internal training load from a historical perspective and how to optimise the use of TRIMP. Iby is currently the course leader for the BSc sport and exercise science course at Newham University and also plays an active role in BASES as the CPD representative for the Sport &amp; Performance Division. Iby runs a useful website on training impulse with lots of useful resources http://www.trainingimpulse.com/.

<p>In this episode Ibrahim Akubat and I discuss internal training load from a historical perspective and how to optimise the use of TRIMP. Iby is currently the course leader for the BSc sport and exercise science course at Newham University and also plays an active role in BASES as the CPD representative for the Sport &amp; Performance Division. Iby runs a useful website on training impulse with lots of useful resources <a href="http://www.trainingimpulse.com/" rel="nofollow" target="_blank">http://www.trainingimpulse.com/</a>.</p>

Masterclass EP 14: Internal Training Load with Dr Ibrahim Akubat