Rina Dubin's guest appearances

Rina Dubin

Her Self: IFS & Women's Spirituality 

IFS Talks

OwlTail

Over the next few months, I'm offering a mini-series here on the podcast to help us delve more deeply into Internal Family Systems, or IFS, which as many of you know has become a core part of my work over the past couple of years (and a core part of my own healing journey for the past decade).If you’re not sure what IFS is, stay tuned. You’ll learn more about it in today’s conversation!Our particular focus today is on a few states of being that I know can play big roles in all of our lives, in varying ways and degrees: shame, anxiety, and depression.And I’m inviting an IFS lead trainer and psychologist, Rina Dubin, to lead us into this exploration. Our conversation offers an overview of IFS, an exploration of the things that we both value about this approach to healing and living, a discussion on leadership, an overview of shame, anxiety, and depression through an IFS lens, a guided experiential to get to know your inner world more intimately, and more.Enjoy! Recommended Resources:IFS Women's CircleSara on InstagramFree Healing Guide for WomenSara's newsletterSara on Facebook

Over the next few months, I'm offering a mini-series here on the podcast to help us delve more deeply into Internal Family Systems, or IFS, which as many of you know has become a core part of my work over the past couple of years (and a core part of my own healing journey for the past decade).If you’re not sure what IFS is, stay tuned. You’ll learn more about it in today’s conversation!Our particular focus today is on a few states of being that I know can play big roles in all of our lives, in varying ways and degrees: shame, anxiety, and depression.And I’m inviting an IFS lead trainer and psychologist, Rina Dubin, to lead us into this exploration. Our conversation offers an overview of IFS, an exploration of the things that we both value about this approach to healing and living, a discussion on leadership, an overview of shame, anxiety, and depression through an IFS lens, a guided experiential to get to know your inner world more intimately, and more.Enjoy! Recommended Resources:<ul><li><a href="http://www.programs-saraavantstover.com/ifscircle" rel="noopener noreferrer nofollow" target="_blank">IFS Women's Circle</a></li><li><a href="http://www.instagram.com/saraavantstover" rel="noopener noreferrer nofollow" target="_blank">Sara on Instagram</a></li><li><a href="http://www.programs-saraavantstover.com/7obstacles" rel="noopener noreferrer nofollow" target="_blank">Free Healing Guide for Women</a></li><li><a href="http://www.saraavantstover.com/#newsletter" rel="noopener noreferrer nofollow" target="_blank">Sara's newsletter</a></li><li><a href="http://www.saraavantstover.com/author" rel="noopener noreferrer nofollow" target="_blank">Sara on Facebook</a></li></ul>

128 | Shame, Anxiety & Depression Through an IFS Lens with Rina Dubin

LEAD

Rina Dubin, Ed.D, LPC, is a certified IFS therapist and IFS trainer in private practice in Newton, MA. Her involvement with the IFS community began in 2004, and loves being part of the healing process which has allowed IFS to become a centerpiece in her work. She has been affiliated with Internal Family Systems of New England (IFSNE) since its beginning in 2009 (until 2018), and as a member of the steering committee, she has been thrilled with the accelerating growth of IFS in the greater New England area. Rina has a broad background in trauma, and offers supervision and consultation.

Rina Dubin, Ed.D, LPC, is a certified IFS therapist and IFS trainer in private practice in Newton, MA. Her involvement with the IFS community began in 2004, and loves being part of the healing process which has allowed IFS to become a centerpiece in her work. She has been affiliated with Internal Family Systems of New England (IFSNE) since its beginning in 2009 (until 2018), and as a member of the steering committee, she has been thrilled with the accelerating growth of IFS in the greater New England area. Rina has a broad background in trauma, and offers supervision and consultation.