Jodie Cunnama's guest appearances

Jodie Cunnama

TOP SPORT

The Triathlon Brick Session

One Moment Longer with Greg Bennett

Sam Renouf

Alistair Brownlee

Kristian Blummenfelt

Matt Dixon

Chris McCormack

Nouria Newman

Richard Anderson

Michael Broadwith

Richard Horton

Helen Glover

Heather Wurtele

Thorsten Radde

Ruth Purbrook

Charmaine Porter

Will Clarke

OwlTail

British Olympian and 3 time World Champion 2010 70.3 Ironman 2009 and 2016 ITU World Long Course World Champion.Add to that multiple full Ironman wins and 15 x 70.3 victories it truly is a remarkable resume.Known for her honesty and integrity Jodie combines a lifetime of training experience and sports knowledge with a Sports Science degree from Loughborough University and years of age group coaching experience.Jodie transitioned from professional athlete to become a Mother of three, and coach and mentor to numerous athletes through Cunnama CoachingPart-mum, part-athlete, Jodie sometimes nurtures her athletes, and sometimes pushes them on, but always gives 100% focus to the task at hand, a skill she's cultivated through a lifetime in sport.Support the show athttps://www.patreon.com/user?u=26936856"The Greg Bennett Show" -Show SponsorAnyQuestion - anyquestion.comFind Jodie at:Web: https://www.cunnamacoaching.co.uk/LinkedIn: https://www.linkedin.com/in/jodie-cunnamaInstagram: https://www.instagram.com/jodieswallowcoachingTwitter: https://twitter.com/jodiecunnamafacebook: https://www.facebook.com/jodie.swallow/Timestamps0:00 - Introduction to show1:40 - Interview starts6:11 - When you decided to have children and 'pause' your triathlon career, you were coming off peak form. How was that transition for you? 12:39 - How did you find the sport of triathlon and how did that passion grow?18:24 - Talk us through how the eating disorder in your teens affected your training and performance and obviously mindset and emotions.23:01 - So many things had happened while you were in your late teens. How did 'finding' triathlon feel, did it help?36:22 - You were such a talented youth in sport. How did you handle the expectations when you moved into your professional career?39:11 - Did you ever work with a mental performance coach or sports psychologist?44:42 - Tell us about the highest high in your career.49:06 - Tell us about the high performance triathlon coaching you and your husband James now do.55:18 - After almost 22 years around the sport, what changes have you seen?1:00:53 - What's next for Jodie Cunnama, what's on the horizon?1:06:49 - Interview ends

<ul><li> British Olympian and 3 time World Champion </li> <li> 2010 70.3 Ironman </li> <li> 2009 and 2016 ITU World Long Course World Champion. </li></ul>Add to that multiple full Ironman wins and 15 x 70.3 victories it truly is a remarkable resume. Known for her honesty and integrity Jodie combines a lifetime of training experience and sports knowledge with a Sports Science degree from Loughborough University and years of age group coaching experience. Jodie transitioned from professional athlete to become a Mother of three, and coach and mentor to numerous athletes through <a href="https://www.cunnamacoaching.co.uk/" rel="nofollow" target="_blank">Cunnama Coaching</a> Part-mum, part-athlete, Jodie sometimes nurtures her athletes, and sometimes pushes them on, but always gives 100% focus to the task at hand, a skill she's cultivated through a lifetime in sport. Support the show at <a href="https://www.patreon.com/user?u=26936856" rel="nofollow" target="_blank">https://www.patreon.com/user?u=26936856</a> "The Greg Bennett Show" - Show Sponsor AnyQuestion - <a href="https://anyquestion.com" rel="nofollow" target="_blank">anyquestion.com</a> Find Jodie at: Web: <a href="https://www.cunnamacoaching.co.uk/" rel="nofollow" target="_blank">https://www.cunnamacoaching.co.uk/</a> LinkedIn: <a href="https://www.linkedin.com/in/jodie-cunnama-0573578/?originalSubdomain=za" rel="nofollow" target="_blank">https://www.linkedin.com/in/jodie-cunnama</a> Instagram: <a href="https://www.instagram.com/jodieswallowcoaching/?hl=en" rel="nofollow" target="_blank">https://www.instagram.com/jodieswallowcoaching</a> Twitter: <a href="https://twitter.com/jodiecunnama" rel="nofollow" target="_blank">https://twitter.com/jodiecunnama</a> facebook: <a href="https://www.facebook.com/jodie.swallow/" rel="nofollow" target="_blank">https://www.facebook.com/jodie.swallow/</a> Timestamps 0:00 - Introduction to show 1:40 - Interview starts 6:11 - When you decided to have children and 'pause' your triathlon career, you were coming off peak form. How was that transition for you? 12:39 - How did you find the sport of triathlon and how did that passion grow? 18:24 - Talk us through how the eating disorder in your teens affected your training and performance and obviously mindset and emotions. 23:01 - So many things had happened while you were in your late teens. How did 'finding' triathlon feel, did it help? 36:22 - You were such a talented youth in sport. How did you handle the expectations when you moved into your professional career? 39:11 - Did you ever work with a mental performance coach or sports psychologist? 44:42 - Tell us about the highest high in your career. 49:06 - Tell us about the high performance triathlon coaching you and your husband James now do. 55:18 - After almost 22 years around the sport, what changes have you seen? 1:00:53 - What's next for Jodie Cunnama, what's on the horizon? 1:06:49 - Interview ends

Jodie Cunnama [née Swallow] - High performance triathlon coach

Tom and Mark discuss the benefits of swimming drills/aids and when to use them, if at all.  Interview with Pro Ironman triathlete and legend - Jodie Cunnama (former Swallow).

Benefits to swim drills/aids and Interview with Jodie Cunnama