60 Podcast Episodes
Episode 276 - Interview with Dr. Bill Harris: Benefits of Omega 3's, Are Omega 6's that Bad? and Best Way to Get Omega 3's in Your Diet!
Episode 276 - Interview with Dr. Bill Harris: Benefits of Omega 3's, Are Omega 6's that Bad? and Best Way to Get Omega 3's in Your Diet!
This week I interviewed Dr. Bill Harris. Dr. Harris is the author of more than 300 scientific papers on fatty acids and ... Read more
4 Aug 2023
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53mins
EPI 101: Dr. Bill Harris On The Importance Of Testing Your Omega 3 Levels (With An Easy At Home Solution). Good vs. Bad Omega 3 Supplements, Benefits Of Good Omega 3 Levels, And Why It's The Most Important Test That Most People Haven't Taken
EPI 101: Dr. Bill Harris On The Importance Of Testing Your Omega 3 Levels (With An Easy At Home Solution). Good vs. Bad Omega 3 Supplements, Benefits Of Good Omega 3 Levels, And Why It's The Most Important Test That Most People Haven't Taken
Show notes: [1:03] How Dr. Harris got interested in Omega 3 [7:29] Omega 3 supplementation and inflammation in the body ... Read more
4 Jul 2023
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41mins
Omega-3 For Brain and Eye Health | Dr Bill Harris Ep 5/5
Omega-3 For Brain and Eye Health | Dr Bill Harris Ep 5/5
In this video Dr Harris talks about how omega-3's impact eye and brain health. He also talks about the Fatty Acid Resear... Read more
4 Jul 2023
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14mins
Omega-3 For Lifespan & Heart Health | Dr Bill Harris Ep 4
Omega-3 For Lifespan & Heart Health | Dr Bill Harris Ep 4
In this video Dr Harris talks about his recent review paper looking a the omega-3 index and all cause mortality and the ... Read more
2 Jul 2023
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11mins
Omega-3 Intake: Sources, Dosage & Timing | Dr Bill Harris Ep 3
Omega-3 Intake: Sources, Dosage & Timing | Dr Bill Harris Ep 3
In this episode Dr Harris talks about where to get omega-3 from in your diet. Also supplements, how much and when to tak... Read more
28 Jun 2023
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18mins
The Omega-3 Index : How It Is Linked To Longevity | Dr Bill Harris Ep 2
The Omega-3 Index : How It Is Linked To Longevity | Dr Bill Harris Ep 2
In this video Dr Harris talks about the omega-3 introduces the omega-3 index and explains what it is. We also talk about... Read more
24 Jun 2023
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8mins
The Essential Fatty Acids Omega-3 & Omega-6 | Dr Bill Harris Ep 1
The Essential Fatty Acids Omega-3 & Omega-6 | Dr Bill Harris Ep 1
In this video Dr Harris introduces the various types of fats and then goes into more detail on essential omega-3 fatty ... Read more
18 Jun 2023
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12mins
Episode #151: Dr. Bill Harris: Fatty Acids and The Omega-3 Index
Episode #151: Dr. Bill Harris: Fatty Acids and The Omega-3 Index
I’m joined by Dr. Bill Harris, PhD, FASN, President of the Fatty Acid Research Institute and Founder of OmegaQuant Analy... Read more
2 May 2023
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1hr 23mins
Dr. M’s Women and Children First Podcast #42 Bill Harris, PhD Omega 3 Fatty Acids
Dr. M’s Women and Children First Podcast #42 Bill Harris, PhD Omega 3 Fatty Acids
This weeks guest is Dr. Bill Harris. Dr. Harris is an internationally recognized expert on omega-3 fatty acids and how t... Read more
25 Mar 2023
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1hr 21mins
262: How to Optimize Your Omega-3 Intake for Longevity and Disease Prevention | Bill Harris, PhD
262: How to Optimize Your Omega-3 Intake for Longevity and Disease Prevention | Bill Harris, PhD
Bill Harris, PhD is an internationally recognized expert on omega-3 fatty acids and fish oil. He has more than 300 publi... Read more
16 Nov 2022
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1hr 14mins