Aleena Kanner
5 Podcast Episodes
Episode 3 - Aleena Kanner - Movement and Strength Coach, Athletic Trainer
Episode 3 - Aleena Kanner - Movement and Strength Coach, Athletic Trainer
I spoke with Aleena Kanner, certified Movement and Strength Coach and Certified Athletic Trainer about her take on postu... Read more
22 Oct 2021
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44mins
2020 In Reflection with Your Cohosts, Meghan Barrington & Aleena Kanner - Ep. 54
2020 In Reflection with Your Cohosts, Meghan Barrington & Aleena Kanner - Ep. 54
Today on Move Your Brain Move Your Body Podcast, Meghan Barrington & Aleena Kanner share their journeys in 2020 and ... Read more
7 Jan 2021
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18mins
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101 / How to Regain Health and Confidence Through Strength Training w/ Aleena Kanner
101 / How to Regain Health and Confidence Through Strength Training w/ Aleena Kanner
Key Takeaways Peak performance training just isn’t sustainable. Sooner or later, something is going to give. Instead of ... Read more
24 Sep 2020
•
40mins
22. Aleena Kanner - Endocrine Responses to Training & Nutrition, The Psychological Cost of Fitness Goals, The Idea of "Bulking" & "Cutting", Coach/Client Relationships
22. Aleena Kanner - Endocrine Responses to Training & Nutrition, The Psychological Cost of Fitness Goals, The Idea of "Bulking" & "Cutting", Coach/Client Relationships
Aleena Kanner is a personal trainer & Olympic Weightlifting Competitor.
24 May 2020
•
41mins
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Get to Know Co-Host Aleena Kanner - Ep. 8
Get to Know Co-Host Aleena Kanner - Ep. 8
Aleena is one of the co-hosts of Move Your Brain Move Your Body. On today's episode, Meghan interviews Aleena so you can... Read more
13 Oct 2019
•
41mins
