Tonya Ingram

5 Podcast Episodes

Dating, Self-Care, and Chronic Illness: An Interview with Tonya Ingram

Dating, Self-Care, and Chronic Illness: An Interview with Tonya Ingram

In this episode of Head and Heart Work Conversations, Sierra and Sam talk with Tonya Ingram, poet, author, speaker, and ... Read more

24 Feb 2022

43mins

Another Black Girl Miracle with Tonya Ingram

Another Black Girl Miracle with Tonya Ingram

Happy Black History Month! This week we welcome a very special artist, poet and health activist – Tonya Ingram. Tonya ha... Read more

3 Feb 2021

34mins

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Ep.13: The Journey and Intersections of Mental Health and Faith w/ Tonya Ingram

Ep.13: The Journey and Intersections of Mental Health and Faith w/ Tonya Ingram

Way too often is mental health separated from our faith and although that has changed a lot more in recent years, there ... Read more

21 Oct 2020

30mins

Ep.13: The Journey and Intersections of Mental Health and Faith w/ Tonya Ingram

Ep.13: The Journey and Intersections of Mental Health and Faith w/ Tonya Ingram

Way too often is mental health separated from our faith and although that has changed a lot more in recent years, there ... Read more

21 Oct 2020

30mins

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007: Tonya Ingram

007: Tonya Ingram

Poet, Tonya Ingram, is a Cincinnati native, Bronx-bred introvert. She’s also a mental health advocate, kidney transplant... Read more

13 Dec 2019

50mins

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