Arianna Hoffman's guest appearances

Arianna Hoffman

Barbell Life

The Lion's Mane Podcast

Emily Pappas

Hunter Charneski

Mike Boyle

Mike Bledsoe

Ben Smith

Mike McKenzie

Andy Galpin

Kelly Starrett

Jeff Evans

Louie Simmons

Layne Norton

Ian Smith

John Davidson

Jason Khalipa

Laura Phelps

OwlTail

On this episode, we talk to movement expert Arianna Hoffman. We get into diagnosing problems that can lead to injury, postural issues, breathing issues, and how to get balanced and corrected so you can make maximum gains in a pain-free way.

371 - Breathing, Posture, and Movement with Arianna Hoffman

Let's talk about how to recover without paying tons of money for all of the massages and compression boots and therapy guns!! Do you really need needles in your neck? Do you really need that spiked roller? Arianna Hoffman clears up the basics of recovery for us in this episode and, she says, the best things in recovery and life are F R E E! Let's get into it. Find Arianna on IG.

<p>Let's talk about how to recover without paying tons of money for all of the massages and compression boots and therapy guns!! Do you really need needles in your neck? Do you really need that spiked roller? Arianna Hoffman clears up the basics of recovery for us in this episode and, she says, the best things in recovery and life are F R E E! Let's get into it.</p> <p>Find <a href="https://www.instagram.com/allhandsonfitness/" rel="nofollow" target="_blank">Arianna on IG.</a></p>

37. Recovery For Poor People w/ Arianna Hoffman