Alicia Hodge's guest appearances

Alicia Hodge

Young Money Podcast with Dasarte Yarnway

The EVOLVING Chair Podcast

Babies x Bellinis

Evolving With Krystal J.

Zuri Hall's Hot Happy Mess

Eliza Boquin

Roger Whitney

Tonya Rapley

Anthony Pompliano

Peter Lazaroff

Douglas Boneparth

Wilson Muscadin

Josh Brown

Brian Portnoy

Corey Hoffstein

Mary Beth Storjohann

Daniel Crosby

Philip Taylor

Mike Kelly

Lauryn Williams

OwlTail

On today's episode, my good friend Dr. Alicia Hodge is joining me for a discussion on the Superwoman Mentality. Her work is centered around Cognitive Behavioral Theory, which asserts that what we think directly impacts our feelings and behaviors. Dr. Alicia’s extensive training and certifications establish her as an expert on anxiety, perfectionism, and self-care. You can find out more about Dr. Alicia by visiting her website slayyouranxiety.com She also has a new group, Anxiety Bootcamp. Sign up for her newsletter for more information about her offerings.  Stay up to date with new episodes by subscribing to the podcast. I would love it if you would leave a rate or review and share this podcast with a friend.  Stay connected with me on Instagram (@iamkrystalcj) or my website krystalcjackson.com

On today's episode, my good friend Dr. Alicia Hodge is joining me for a discussion on the Superwoman Mentality. Her work is centered around Cognitive Behavioral Theory, which asserts that what we think directly impacts our feelings and behaviors. Dr. Alicia’s extensive training and certifications establish her as an expert on anxiety, perfectionism, and self-care. You can find out more about Dr. Alicia by visiting her website <a href="https://www.slayyouranxiety.com" rel="nofollow" target="_blank">slayyouranxiety.com</a> She also has a new group, <a href="https://www.slayyouranxiety.com/bootcamp" rel="nofollow" target="_blank">Anxiety Bootcamp.</a> Sign up for her newsletter for more information about her offerings.  Stay up to date with new episodes by subscribing to the podcast. I would love it if you would leave a rate or review and share this podcast with a friend.  Stay connected with me on Instagram (<a href="instagram.com/iamkrystalcj" rel="nofollow" target="_blank">@iamkrystalcj</a>) or my website <a href="krystalcjackson.com" rel="nofollow" target="_blank">krystalcjackson.com</a>

Superwoman Mentality with Dr. Alicia Hodge

The EVOLVING Chair Podcast is hosted by Lakiesha Russell, a Licensed Professional Counselor of The Evolving Chair in Milwaukee, WI. She's also know as America's Mental Wellness Ambassador (TM). These conversations surround all things mental health including physical, spiritual health and more. The EVOLVING conversations are sure to have you leave better than you came so have a seat to begin your journey on evolving into your best self to live your best life.This session is an awesome one! I had special guest Dr. Alicia Hodge whose known as the "Anxiety Slayer". We had a great conversation talking about why she fell in love with this profession how to respond to those some of those pesky A.N.T.s (Automatic Negative Thoughts) with skills to help you squash those A.N.T.s and more. Pull out your journal and pen because you'll want to take notes.Connect with Dr. HodgeInstagram: @helpmehodgeTwitter: @helpmehodgeFacebook: Dr. Alicia HodgeGet your 30 day free trial on any audio book you choose: audibletrial.com/TECPODThe hashtag for the podcast is #teconairIf you have podcast questions or interested in supporting the mission of The Evolving Chair through sponsorship email Podcast@theevolvingchair.comMake sure to follow us:Website: www.theevolvingchair.comInstagram: @lakieshalpcTwitter: @LakieshaLpcFacebook: @Lakiesha RussellYouTube: The Evolving Chair

The EVOLVING Chair Podcast is hosted by Lakiesha Russell, a Licensed Professional Counselor of The Evolving Chair in Milwaukee, WI. She's also know as America's Mental Wellness Ambassador (TM). These conversations surround all things mental health including physical, spiritual health and more. The EVOLVING conversations are sure to have you leave better than you came so have a seat to begin your journey on evolving into your best self to live your best life. This session is an awesome one! I had special guest Dr. Alicia Hodge whose known as the "Anxiety Slayer". We had a great conversation talking about why she fell in love with this profession how to respond to those some of those pesky A.N.T.s (Automatic Negative Thoughts) with skills to help you squash those A.N.T.s and more. Pull out your journal and pen because you'll want to take notes. Connect with Dr. Hodge Instagram: @helpmehodge Twitter: @helpmehodge Facebook: Dr. Alicia Hodge Get your 30 day free trial on any audio book you choose: <a href="http://audibletrial.com/TECPOD" rel="nofollow" target="_blank">audibletrial.com/TECPOD</a> The hashtag for the podcast is #teconair If you have podcast questions or interested in supporting the mission of The Evolving Chair through sponsorship email Podcast@theevolvingchair.com Make sure to follow us: Website: <a href="http://www.theevolvingchair.com" rel="nofollow" target="_blank">www.theevolvingchair.com</a> Instagram: @lakieshalpc Twitter: @LakieshaLpc Facebook: @Lakiesha Russell YouTube: The Evolving Chair

S 3 Session 3: " When you Slay your Anxiety" feat. Dr. Alicia Hodge

Have you ever felt stuck? It's a place that we never want to revisit. Do you remember how you handled it?In this episode, I am joined by Dr. Alicia Hodge of Help Me Hodge, an independent therapy practice that focused on helping professionals become unstuck. In this episode, she shares her formula for self-care, her journey into therapy and how we can help others do the same.Additionally, she's done our Master builders a favor by offering us a special strategy call promo!  A Strategy Call is the perfect opportunity for you to create an action plan! This call was specially created for individuals who are not seeking therapeutic treatment but desire the specialized listening and problem solving skills of a professional. During your Strategy Calls, you will be engaged in an intentional and SOLUTION focused conversation. If you are tired of overthinking, stalling out, or giving in to doubt this is the call for you.Master Builders will receive a $25 credit towards a Strategy Call if they mention the promo code: YOUNGMONEY when they contact Dr. Hodge. To schedule a call, email info@helpmehodge.com.Listeners can visit www.helpmehodge.com and sign up for her monthly newsletter. In exchange they will receive a FREE e-book about Self-Care Myths. You're in for a treat with this one. You are Young Money! Enjoy the show!

Have you ever felt stuck? It's a place that we never want to revisit. Do you remember how you handled it? In this episode, I am joined by Dr. Alicia Hodge of Help Me Hodge, an independent therapy practice that focused on helping professionals become unstuck. In this episode, she shares her formula for self-care, her journey into therapy and how we can help others do the same. Additionally, she's done our Master builders a favor by offering us a special strategy call promo! A Strategy Call is the perfect opportunity for you to create an action plan! This call was specially created for individuals who are not seeking therapeutic treatment but desire the specialized listening and problem solving skills of a professional. During your Strategy Calls, you will be engaged in an intentional and SOLUTION focused conversation. If you are tired of overthinking, stalling out, or giving in to doubt this is the call for you. Master Builders will receive a $25 credit towards a Strategy Call if they mention the promo code: YOUNGMONEY when they contact Dr. Hodge. To schedule a call, email info@helpmehodge.com. Listeners can visit <a href="http://www.helpmehodge.com" rel="nofollow" target="_blank">www.helpmehodge.com</a> and sign up for her monthly newsletter. In exchange they will receive a FREE e-book about Self-Care Myths. You're in for a treat with this one. You are Young Money! Enjoy the show!

EP 17: Self Care for Master Builders with Alicia Hodge