Lola Mormino's guest appearances

Lola Mormino

The Fit Mess: A Men's Mental Health Podcast

Grow A Small Business Podcast

The Gym Lords Podcast

OwlTail

In this episode, Troy interviews Lola Mormino from Lola's House. She's based out of Los Angeles in the United States. When Lola was younger, She used to play ice hockey with a focus to be in the Olympics. Once she healed from all her health issues and challenges, that's when she wanted to start learning more about the mind and body and how to stay as healthy as possible and really share that with others. She started her training business when she was 17. She became certified the day after she graduated high school because you were not allowed to become one until you graduated from high school. She opened her own gym at age 18. Lola didn’t take any debt when she started her gym and it was smart not to just buy everything all at once, she took her time with making those purchases as she got paid. The least she enjoyed about managing fast growth is dealing with the accounting side of it which to her is so tedious. This Cast Covers:  How she started her gym business the moment she felt like she had succeeded Number one thing she'd recommend for marketing a fast-growing business area in business she had to work on the most to add the greatest value Book and podcast she recommends Number one habit a small business owner needs to develop and maintain  Links:  Lola’s Instagram Reach App The Four Agreements by Don Miguel Ruiz  Additional Resources:   Think and Grow Rich by Napoleon Hill  Shoe Dog A Memoir by the Creator of NIKE by Phil Knight      Quotes: “You can't expect everyone to be at the same pace that you are.”” — Lola Mormino “The more you try and work, the more you try and consistently do things every single second of the day, the more likely it is you're going to get burnt out, which means you don't want to go back to doing what you're doing.” — Lola Mormino “Being patient and understanding that it's a process, you have to enjoy the journey. Because if you don't, then if you're constantly searching for that end result, it's never going to come.” — Lola Mormino “I am able to do anything I set my mind to as long as I put the work into it.” — Lola Mormino “You might not agree with everyone's opinion. But it doesn't mean you can't listen to what someone has to say.” — Lola Mormino

In this episode, Troy interviews Lola Mormino from <a href="https://www.lolamorminofitness.com/" rel="nofollow" target="_blank">Lola's House</a>. She's based out of Los Angeles in the United States. When Lola was younger, She used to play ice hockey with a focus to be in the Olympics. Once she healed from all her health issues and challenges, that's when she wanted to start learning more about the mind and body and how to stay as healthy as possible and really share that with others. She started her training business when she was 17. She became certified the day after she graduated high school because you were not allowed to become one until you graduated from high school. She opened her own gym at age 18. Lola didn’t take any debt when she started her gym and it was smart not to just buy everything all at once, she took her time with making those purchases as she got paid. The least she enjoyed about managing fast growth is dealing with the accounting side of it which to her is so tedious. This Cast Covers: <ul> <li>How she started her gym business</li> <li>the moment she felt like she had succeeded</li> <li>Number one thing she'd recommend for marketing a fast-growing business</li> <li>area in business she had to work on the most to add the greatest value</li> <li>Book and podcast she recommends</li> <li>Number one habit a small business owner needs to develop and maintain</li> </ul> Links: <ul> <li><a href="https://www.instagram.com/lola.mormino/?hl=en" rel="nofollow" target="_blank">Lola’s Instagram</a></li> <li><a href="https://www.reachtheapp.com/" rel="nofollow" target="_blank">Reach App</a></li> <li><a href="http://b0007ob40e" rel="nofollow" target="_blank">The Four Agreements by Don Miguel Ruiz</a></li> </ul> Additional Resources: <ul> <li><a href="https://www.amazon.com.au/dp/B08776ZZY4/ref=nosim?tag=growasmallbus-22" rel="nofollow" target="_blank"> Think and Grow Rich by Napoleon Hill</a></li> <li><a href="https://www.amazon.com.au/dp/1471146723/ref=nosim?tag=growasmallbus-22" rel="nofollow" target="_blank"> Shoe Dog A Memoir by the Creator of NIKE by Phil Knight</a></li> </ul> Quotes: “You can't expect everyone to be at the same pace that you are.”” — Lola Mormino “The more you try and work, the more you try and consistently do things every single second of the day, the more likely it is you're going to get burnt out, which means you don't want to go back to doing what you're doing.” — Lola Mormino “Being patient and understanding that it's a process, you have to enjoy the journey. Because if you don't, then if you're constantly searching for that end result, it's never going to come.” — Lola Mormino “I am able to do anything I set my mind to as long as I put the work into it.” — Lola Mormino “You might not agree with everyone's opinion. But it doesn't mean you can't listen to what someone has to say.” — Lola Mormino

At the age of 18 and a year into COVID, she decided to open up her own gym, not taking any debt, she was adding more equipment each time she got paid. Currently has 2 FTEs with 22 clients and is still growing. (Lola Mormino)

Kevin Quinn

Marco Sanchez

This Episode we interview Marco Sanchez, Kevin Quinn, Lola Mormino about their take on being a Gym Owner.Welcome to the Gym Lords Podcast, where we talk with successful gym owners to hear what they're doing that is working RIGHT NOW, and to hear lessons and failures they've learned along the way.We would love to share your story!If you'd like to be featured on the podcast, fill out the form on the link below.https://gymlaunchsecrets.com/podcast

This Episode we interview Marco Sanchez, Kevin Quinn, Lola Mormino about their take on being a Gym Owner.Welcome to the Gym Lords Podcast, where we talk with successful gym owners to hear what they're doing that is working RIGHT NOW, and to hear lessons and failures they've learned along the way.We would love to share your story!If you'd like to be featured on the podcast, fill out the form on the link below.<a href="https://gymlaunchsecrets.com/podcast" rel="nofollow" target="_blank">https://gymlaunchsecrets.com/podcast</a>

Ep 1007 Marco Sanchez, Kevin Quinn, Lola Mormino

Summary Our guest is Lola Mormino. She went from cancer survivor to one of the youngest gym owners in the country. ABOUT THE EPISODE Lola Mormino is no average 20-year-old. Born with a 2.5-pound tumor attached to her tailbone, Mormino was not expected to survive long. However, the fighting spirit that Mormino embodied at a young age helped her conquer that early battle. Between the ages of 7 and 15, Mormino also battled a condition that caused her to pass out at a moment’s notice. While these major health hurdles caused her to end her promising hockey career, the California native learned some difficult lessons in perseverance at an early age. In this inspiring episode of The Fit Mess, she shares how her health struggles actually propelled her on her health and fitness journey which lead her to start her own business, Lola Mormino Fitness, and to become one of the youngest gym owners in the country.   What We Discuss with Lola:  Goals - focus like a laser and don’t get distracted from achieving them Motivation: being driven by overcoming obstacles, what happens when the obstacles are no longer there?   Create a support system - find a trainer, coach, friend, therapist…someone you can open up to and share your mess with.  Most of the battle to get fit is mental and it’s a lot easier with help  Don’t let the conversation end there. Join us in our Facebook Group where you and fellow Fit Mess listeners can connect for monthly challenges, accountability to reach your goals, and a supportive community.   Like this show? Please leave us a review here – even one sentence helps! Post a screenshot of you listening on Instagram &amp; tag us so we can thank you personally! Resources: Guest Website Get your Free One Year Supply of Vitamin D + 5 Travel Packs from Athletic Greens! Contact Us IF YOU ENJOYED THIS EPISODE, CHECK OUT:   American Ninja Warrior Jessie Graff Shares How You Can Face Your Fears And Become Your Own Superhero

Summary Our guest is Lola Mormino. She went from cancer survivor to one of the youngest gym owners in the country. ABOUT THE EPISODE Lola Mormino is no average 20-year-old. Born with a 2.5-pound tumor attached to her tailbone, Mormino was not expected to survive long. However, the fighting spirit that Mormino embodied at a young age helped her conquer that early battle. Between the ages of 7 and 15, Mormino also battled a condition that caused her to pass out at a moment’s notice. While these major health hurdles caused her to end her promising hockey career, the California native learned some difficult lessons in perseverance at an early age. In this inspiring episode of The Fit Mess, she shares how her health struggles actually propelled her on her health and fitness journey which lead her to start her own business, Lola Mormino Fitness, and to become one of the youngest gym owners in the country.  What We Discuss with Lola: <ul> <li>Goals - focus like a laser and don’t get distracted from achieving them</li> <li>Motivation: being driven by overcoming obstacles, what happens when the obstacles are no longer there?  </li> <li>Create a support system - find a trainer, coach, friend, therapist…someone you can open up to and share your mess with. </li> <li>Most of the battle to get fit is mental and it’s a lot easier with help</li> </ul> Don’t let the conversation end there. Join us in our <a href="https://www.facebook.com/groups/fitmesscommunity" rel="noopener nofollow" target="_blank">Facebook Group</a> where you and fellow Fit Mess listeners can connect for monthly challenges, accountability to reach your goals, and a supportive community.  <a href="https://podcasts.apple.com/us/podcast/id1439629193?mt=2&amp;ls=1" rel="nofollow" target="_blank"> Like this show? Please leave us a review here</a> – even one sentence helps! Post a screenshot of you listening on Instagram &amp; tag us so we can thank you personally! Resources: <a href="https://www.lolamorminofitness.com/" rel="noopener nofollow" target="_blank">Guest Website</a> Get your Free One Year Supply of Vitamin D + 5 Travel Packs from <a href="https://athleticgreens.com/partner/d35ctoffer-health/en?utm_source=podcast&amp;utm_medium=influencer&amp;utm_campaign=fitmess_d35ct__a2552__o19&amp;utm_term=cac__a2552__o19&amp;utm_content=health__a2552__o19" rel="noopener nofollow" target="_blank">Athletic Greens</a>! <a href="https://linktr.ee/fitmessguys" rel="noopener nofollow" target="_blank">Contact Us</a> IF YOU ENJOYED THIS EPISODE, CHECK OUT:  <a href="https://www.thefitmess.com/american-ninja-warrior-jessie-graff-shares-how-you-can-face-your-fears-and-become-your-own-superhero/" rel="nofollow" target="_blank"> American Ninja Warrior Jessie Graff Shares How You Can Face Your Fears And Become Your Own Superhero</a>