7 Podcast Episodes
Episode #487 with Dr. Linia Patel on Fueling the Endurance Athlete
Linia is a leading, internationally renowned, awarding winning Dietitian and Sports Nutritionist with extensive experien... Read more
7 Feb 2023
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1hr 6mins
Nutritional Considerations For The FitPro with Dr Linia Patel
Catching a meal on the run between clients or sessions? Want to know what you can eat on the go? Are protein bars 'good ... Read more
5 Aug 2022
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26mins
How do our cultural diets affect our bodies? With Yasmin Evans and Linia Patel
For people of colour, food is a huge part of our lives, it not only represents our culture but also the community we are... Read more
17 Jul 2020
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59mins
#45 Linia Patel | It took time to build my confidence back up & know my value when starting as a freelancer
Inspiration & Motivation for Career & LifeWelcome to today’s episode #45 with Linia Patel, an award winning nutr... Read more
28 May 2020
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50mins
Sugar by Linia Patel
Do we all need to be sugar-free? Do we need sugar at all in our diets? Registered dietitian Linia Patel explores the ty... Read more
10 Dec 2018
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12mins
All about iron by Linia Patel
Registered dietitian Linia Patel gives advice on boosting your iron intake and iron deficiencies.
27 Jun 2018
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14mins
Protein Powders by Dietitian, Linia Patel
Which protein powders are on the market? FitPro's resident dietitian, Linia Patel tells us more about the protein powder... Read more
2 Mar 2018
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10mins