Joshua Smyth

5 Podcast Episodes

Wellness and Health Through Written Expression with Joshua Smyth, PhD

Wellness and Health Through Written Expression with Joshua Smyth, PhD

Dr. Joshua Smyth is a Professor of Biobehavioral Health and of Medicine at Penn State and Hershey Medical Center. He als... Read more

22 Dec 2016

51mins

James Pennebaker and Joshua Smyth, “Opening Up by Writing it Down: How Expressive Writing Improves Health and Eases Emotional Pain” (Guilford Press, 2016)

James Pennebaker and Joshua Smyth, “Opening Up by Writing it Down: How Expressive Writing Improves Health and Eases Emotional Pain” (Guilford Press, 2016)

Many people carry around unresolved feelings and thoughts tied to difficult experiences, with no idea what to do with th... Read more

19 Sep 2016

56mins

Similar People

James Pennebaker and Joshua Smyth, “Opening Up by Writing it Down: How Expressive Writing Improves Health and Eases Emotional Pain” (Guilford Press, 2016)

James Pennebaker and Joshua Smyth, “Opening Up by Writing it Down: How Expressive Writing Improves Health and Eases Emotional Pain” (Guilford Press, 2016)

Many people carry around unresolved feelings and thoughts tied to difficult experiences, with no idea what to do with th... Read more

19 Sep 2016

56mins

James Pennebaker and Joshua Smyth, “Opening Up by Writing it Down: How Expressive Writing Improves Health and Eases Emotional Pain” (Guilford Press, 2016)

James Pennebaker and Joshua Smyth, “Opening Up by Writing it Down: How Expressive Writing Improves Health and Eases Emotional Pain” (Guilford Press, 2016)

Many people carry around unresolved feelings and thoughts tied to difficult experiences, with no idea what to do with th... Read more

19 Sep 2016

54mins

Most Popular

EP63: Joshua Smyth - How Expressive Writing Improves Your Happiness

EP63: Joshua Smyth - How Expressive Writing Improves Your Happiness

Joshua Smyth, Ph.D., is a professor of Biobehavioral Health andMedicine at Penn State and co-author of the upcoming book... Read more

3 May 2016

27mins

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