Joshua Smyth
5 Podcast Episodes
Wellness and Health Through Written Expression with Joshua Smyth, PhD
Wellness and Health Through Written Expression with Joshua Smyth, PhD
Dr. Joshua Smyth is a Professor of Biobehavioral Health and of Medicine at Penn State and Hershey Medical Center. He als... Read more
22 Dec 2016
•
51mins
James Pennebaker and Joshua Smyth, “Opening Up by Writing it Down: How Expressive Writing Improves Health and Eases Emotional Pain” (Guilford Press, 2016)
James Pennebaker and Joshua Smyth, “Opening Up by Writing it Down: How Expressive Writing Improves Health and Eases Emotional Pain” (Guilford Press, 2016)
Many people carry around unresolved feelings and thoughts tied to difficult experiences, with no idea what to do with th... Read more
19 Sep 2016
•
56mins
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James Pennebaker and Joshua Smyth, “Opening Up by Writing it Down: How Expressive Writing Improves Health and Eases Emotional Pain” (Guilford Press, 2016)
James Pennebaker and Joshua Smyth, “Opening Up by Writing it Down: How Expressive Writing Improves Health and Eases Emotional Pain” (Guilford Press, 2016)
Many people carry around unresolved feelings and thoughts tied to difficult experiences, with no idea what to do with th... Read more
19 Sep 2016
•
56mins
James Pennebaker and Joshua Smyth, “Opening Up by Writing it Down: How Expressive Writing Improves Health and Eases Emotional Pain” (Guilford Press, 2016)
James Pennebaker and Joshua Smyth, “Opening Up by Writing it Down: How Expressive Writing Improves Health and Eases Emotional Pain” (Guilford Press, 2016)
Many people carry around unresolved feelings and thoughts tied to difficult experiences, with no idea what to do with th... Read more
19 Sep 2016
•
54mins
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EP63: Joshua Smyth - How Expressive Writing Improves Your Happiness
EP63: Joshua Smyth - How Expressive Writing Improves Your Happiness
Joshua Smyth, Ph.D., is a professor of Biobehavioral Health andMedicine at Penn State and co-author of the upcoming book... Read more
3 May 2016
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27mins
