Maya Ehnat's guest appearances

Maya Ehnat

Birthful

Celestial Goddess 

Erin Davis

Mark Sloan

Alexia Leachman

Sylvia Houston

Jessica Zucker

Michelle Peterson

Sarah Buckley

Molly Chesterson

Lily Nichols

Arianna Taboada

Lisa Hendrickson-Jack

Rachel Reed

Lisa Doran

Elliot Berlin

Jen McLellan

OwlTail

Maya is a student, mama, wife, sister, friend, teacher, and co-creator of Sol Health.She became a yoga teacher in 2013, which began her journey of intentionally holding space with others, and has created a foundation for her to build knowledge as she began to go down the rabbit hole of “Yoga”.Since then, she has completed a 100 hour ACROVINYASA training with YogaBeyond, 40 hour Hatha/Raja with Ananda, 50 hour Yin training with Pamela Chang, Doula Training at The Birthing Inn, Prenatal Training with Megan Sloan, The Art of Intuitive Adjustments with Meredith Holcomb, and is currently working on completing her RYT500 with Dashama Love and Pranashama.Through her love of travel and exploration, she has led 9 yoga retreats around the world with her mom, Paula.In November of 2016, she gave birth to her first son, Alder Jade, at home. Then, in March of 2020 she gave birth to her second son, Hawthorne Onyx, in her home. With both pregnancies she practiced orgasmic birthing techniques, to bring light and pleasure into pregnancy, labor, birth, and postpartum. She feels motherhood is the deepest aspect of yoga, that she has practiced to date.She strives to hold space with a soft approach to balance and healing, and continues to provide a space for people to feel empowered while using their own intuition to guide their journey.--- This episode is sponsored by · Anchor: The easiest way to make a podcast.  https://anchor.fm/appSupport this podcast: https://anchor.fm/celestialgoddess/support

Maya is a student, mama, wife, sister, friend, teacher, and co-creator of Sol Health. She became a yoga teacher in 2013, which began her journey of intentionally holding space with others, and has created a foundation for her to build knowledge as she began to go down the rabbit hole of “Yoga”. Since then, she has completed a 100 hour ACROVINYASA training with YogaBeyond, 40 hour Hatha/Raja with Ananda, 50 hour Yin training with Pamela Chang, Doula Training at The Birthing Inn, Prenatal Training with Megan Sloan, The Art of Intuitive Adjustments with Meredith Holcomb, and is currently working on completing her RYT500 with Dashama Love and Pranashama. Through her love of travel and exploration, she has led 9 yoga retreats around the world with her mom, Paula. In November of 2016, she gave birth to her first son, Alder Jade, at home. Then, in March of 2020 she gave birth to her second son, Hawthorne Onyx, in her home. With both pregnancies she practiced orgasmic birthing techniques, to bring light and pleasure into pregnancy, labor, birth, and postpartum. She feels motherhood is the deepest aspect of yoga, that she has practiced to date. She strives to hold space with a soft approach to balance and healing, and continues to provide a space for people to feel empowered while using their own intuition to guide their journey. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. <a href="https://anchor.fm/app" rel="nofollow" target="_blank">https://anchor.fm/app</a> Support this podcast: <a href="https://anchor.fm/celestialgoddess/support" rel="payment nofollow" target="_blank">https://anchor.fm/celestialgoddess/support</a>

Seeking fulfillment with Maya Revilla Ehnat 

Maya Revilla Ehnat’s second homebirth was in strong contrast with her first. Instead of almost three days, labor flowed so fast that her midwife almost missed it. During her first, the pushing stage was also quite difficult, and so much of the preparation she did during her second pregnancy was guided by a desire to minimize trauma and bring heaps of pleasure and joy into the experience. Get the most of this episode by checking out the resources and links listed on the show notes page at birthful.com/podcast-pleasurable-homebirth-COVID-storyIf you enjoy what you hear, make sure to subscribe!Sign-up for my Own Your Birth online BIRTH preparation classesSign-up for my Thrive with Your Newborn online POSTPARTUM preparation courseDownload Birthful's Postpartum Plan FREE when you sign up for our weekly newsletter! Don't miss even more tips, insights, and news from Adriana and her guests! Title music: “Vibe Ace” by Kevin MacLeod, at freemusicarchive.org/music/Kevin_MacLeod/ (©CC BY)Sponsorship music: “Air Hockey Saloon” by Chris Zabriskie, at freemusicarchive.org/music/Chris_Zabriskie/ (©CC BY)Support this podcast at — https://redcircle.com/birthful/donationsAdvertising Inquiries: https://redcircle.com/brands

Maya Revilla Ehnat’s second homebirth was in strong contrast with her first. Instead of almost three days, labor flowed so fast that her midwife almost missed it. During her first, the pushing stage was also quite difficult, and so much of the preparation she did during her second pregnancy was guided by a desire to minimize trauma and bring heaps of pleasure and joy into the experience. Get the most of this episode by checking out the resources and links listed on the show notes page at <a href="https://www.birthful.com/podcast-pleasurable-homebirth-COVID-story" rel="nofollow" target="_blank">birthful.com/podcast-pleasurable-homebirth-COVID-story</a>If you enjoy what you hear, make sure to subscribe!Sign-up for my <a href="https://birthfulcourses.com/all-courses/birth-prep-sales-page/" rel="nofollow" target="_blank">Own Your Birth online BIRTH preparation classes</a>Sign-up for my <a href="https://birthfulcourses.com/all-courses/birth-prep-sales-page/" rel="nofollow" target="_blank">Thrive with Your Newborn online POSTPARTUM preparation course</a>Download Birthful's Postpartum Plan FREE when you <a href="https://birthful.com/newsletter/" rel="nofollow" target="_blank">sign up for our weekly newsletter</a>! Don't miss even more tips, insights, and news from Adriana and her guests! Title music: “Vibe Ace” by Kevin MacLeod, at <a href="http://www.freemusicarchive.org/music/Kevin_MacLeod/" rel="nofollow" target="_blank">freemusicarchive.org/music/Kevin_MacLeod/</a> (©CC BY)Sponsorship music: “Air Hockey Saloon” by Chris Zabriskie, at <a href="http://www.freemusicarchive.org/music/Chris_Zabriskie/" rel="nofollow" target="_blank">freemusicarchive.org/music/Chris_Zabriskie/</a> (©CC BY)Support this podcast at — <a href="https://redcircle.com/birthful/donations" rel="payment nofollow" target="_blank">https://redcircle.com/birthful/donations</a> Advertising Inquiries: <a href="https://redcircle.com/brands" rel="nofollow" target="_blank">https://redcircle.com/brands</a>

[Birth Stories] Pleasure-Filled Homebirth During COVID