Sarah Helen's guest appearances

Sarah Helen

Womanica

Women Behind The Veil

Beloved Books

The Rasel Show

Joe Sweeney

Helen King

Jane Gordon

Aimee Carlson

Zack Michael

Ericka D James

Jim Zboran

Terry Boyle McDougall

Katina Horton

Kathy Walden

Amy F. White

OwlTail

Sarah Helen Mahammitt

Sarah Helen Mahammitt (c. 1873-1956) was famous for bringing European-style cooking to home kitchens across Nebraska. She was an entrepreneur and cookbook author who helped dispel the myth that Black food is unsophisticated.Food has been a unifier for millennia, not just gathering people together to share a meal, but acting as a warm introduction to new histories and traditions. This February on Womanica, we’re celebrating Tastemakers - the Black chefs, cooks, and food historians who created new foodways and preserved important culinary stories of the past. The impact of chefs like Pig Foot Mary, Mama Dip, and Georgia Gilmore stretch far beyond the culinary scene - uplifting their local communities and inspiring those who came after them. History classes can get a bad rap, and sometimes for good reason. When we were students, we couldn’t help wondering... where were all the ladies at? Why were so many incredible stories missing from the typical curriculum? Enter, Womanica. On this Wonder Media Network podcast we explore the lives of inspiring women in history you may not know about, but definitely should.Every weekday, listeners explore the trials, tragedies, and triumphs of groundbreaking women throughout history who have dramatically shaped the world around us. In each 5 minute episode, we’ll dive into the story behind one woman listeners may or may not know–but definitely should. These diverse women from across space and time are grouped into easily accessible and engaging monthly themes like Educators, Villains, Indigenous Storytellers, Activists, and many more.  Womanica is hosted by WMN co-founder and award-winning journalist Jenny Kaplan. The bite-sized episodes pack painstakingly researched content into fun, entertaining, and addictive daily adventures. Womanica was created by Liz Kaplan and Jenny Kaplan, executive produced by Jenny Kaplan, and produced by Liz Smith, Grace Lynch, Maddy Foley, Brittany Martinez, Edie Allard, Lindsey Kratochwill, Adesuwa Agbonile, Carmen Borca-Carrillo, Taylor Williamson, Ale Tejeda, Sara Schleede, Abbey Delk, and Alex Jhamb Burns. Special thanks to Shira Atkins. Original theme music composed by Miles Moran.Follow Wonder Media Network:WebsiteInstagramTwitterSee omnystudio.com/listener for privacy information.

Sarah Helen Mahammitt (c. 1873-1956) was famous for bringing European-style cooking to home kitchens across Nebraska. She was an entrepreneur and cookbook author who helped dispel the myth that Black food is unsophisticated.Food has been a unifier for millennia, not just gathering people together to share a meal, but acting as a warm introduction to new histories and traditions. This February on Womanica, we’re celebrating Tastemakers - the Black chefs, cooks, and food historians who created new foodways and preserved important culinary stories of the past. The impact of chefs like Pig Foot Mary, Mama Dip, and Georgia Gilmore stretch far beyond the culinary scene - uplifting their local communities and inspiring those who came after them. History classes can get a bad rap, and sometimes for good reason. When we were students, we couldn’t help wondering... where were all the ladies at? Why were so many incredible stories missing from the typical curriculum? Enter, Womanica. On this Wonder Media Network podcast we explore the lives of inspiring women in history you may not know about, but definitely should.Every weekday, listeners explore the trials, tragedies, and triumphs of groundbreaking women throughout history who have dramatically shaped the world around us. In each 5 minute episode, we’ll dive into the story behind one woman listeners may or may not know–but definitely should. These diverse women from across space and time are grouped into easily accessible and engaging monthly themes like Educators, Villains, Indigenous Storytellers, Activists, and many more.  Womanica is hosted by WMN co-founder and award-winning journalist Jenny Kaplan. The bite-sized episodes pack painstakingly researched content into fun, entertaining, and addictive daily adventures. Womanica was created by Liz Kaplan and Jenny Kaplan, executive produced by Jenny Kaplan, and produced by Liz Smith, Grace Lynch, Maddy Foley, Brittany Martinez, Edie Allard, Lindsey Kratochwill, Adesuwa Agbonile, Carmen Borca-Carrillo, Taylor Williamson, Ale Tejeda, Sara Schleede, Abbey Delk, and Alex Jhamb Burns. Special thanks to Shira Atkins.  Original theme music composed by Miles Moran.Follow Wonder Media Network:<ul><li><a href="https://wondermedianetwork.com/" rel="nofollow" target="_blank">Website</a></li><li><a href="https://instagram.com/wmn.media" rel="nofollow" target="_blank">Instagram</a></li><li><a href="https://twitter.com/wmnmedia" rel="nofollow" target="_blank">Twitter</a></li></ul>See <a href="https://omnystudio.com/listener" rel="nofollow" target="_blank">omnystudio.com/listener</a> for privacy information.

Tastemakers: Sarah Helen Mahammitt

Resilience

Today in this episode we have a special guest Sarah Helen King Sarah is an Award-Winning Psychologist and Wellness Coach,  Following a fruitful career in stockbroking, fashion retail and luxury goods, working with high-profile clients and customers from around the globe, Sarah Helen retrained to specialize in health psychology and started her own wellness business, Invigorise. She has extensive experience coaching people to better understand themselves and teaching them how to own their physical and psychological health. Using a cognitive-behavioral approach with a focus on eating, exercise, stress and sleep behaviours, she has helped guide and support clients from across the world to make positive, successful, long-lasting changes. She also sits on the committee of the local Diabetes UK support group, providing emotional and psychological support to help people manage their diabetes. In this episode, Sarah will talk about Resilience.

Today in this episode we have a special guest Sarah Helen King Sarah is an Award-Winning Psychologist and Wellness Coach,  Following a fruitful career in stockbroking, fashion retail and luxury goods, working with high-profile clients and customers from around the globe, Sarah Helen retrained to specialize in health psychology and started her own wellness business, Invigorise. She has extensive experience coaching people to better understand themselves and teaching them how to own their physical and psychological health. Using a cognitive-behavioral approach with a focus on eating, exercise, stress and sleep behaviours, she has helped guide and support clients from across the world to make positive, successful, long-lasting changes. She also sits on the committee of the local Diabetes UK support group, providing emotional and psychological support to help people manage their diabetes. In this episode, Sarah will talk about Resilience.

Sarah Helen King - Resilience 