5 Podcast Episodes
Ep 45: Joe Hook | The science of stress and its effects on performance
Ep 45: Joe Hook | The science of stress and its effects on performance
In this episode, Janet and Nikki talk with Joe Hook, CSCS and Director of Human Performance, about the science of stress... Read more
24 Aug 2017
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56mins
Ep 22: Joe Hook | Barefoot training, footwear and recovery (part 2)
Ep 22: Joe Hook | Barefoot training, footwear and recovery (part 2)
In this two-part interview, Janet and Nikki talk with Joe Hook, CSCS and Director of Human Performance, about barefoot t... Read more
2 Feb 2017
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42mins
Ep 21: Joe Hook | Best strength training practices (part 1)
Ep 21: Joe Hook | Best strength training practices (part 1)
In this two-part interview, Janet and Nikki talk with Joe Hook, CSCS and Director of Human Performance, about how to sta... Read more
26 Jan 2017
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34mins
41 – Joe Hook on REAL Human Performance
41 – Joe Hook on REAL Human Performance
Joe Hook is the Director of Human Performance at REAL Human Performance – a full-spectrum training facility devoted to i... Read more
2 May 2016
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1hr
Flow Footy - Joe Hook
Flow Footy - Joe Hook
Joe hails from the midwest but recently brought his manny mania to the west coast
30 Oct 2007
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1min