4 Podcast Episodes
Episode #8: Working in with Cian Dalton The powers of stretching, breath, and the cold.
Episode #8: Working in with Cian Dalton The powers of stretching, breath, and the cold.
Guest: Cian DaltonCian is passionate about breathwork and is a certified instructor of the Wim Hof Method (WHM) of breat... Read more
12 Jan 2022
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1hr 7mins
Wim Hof, Fascial Stretch & Breathwork W/ Cian Dalton & Carolyn Schmidt #48
Wim Hof, Fascial Stretch & Breathwork W/ Cian Dalton & Carolyn Schmidt #48
More at http://www.thestretchspace.com !Cian and Carolyn own The Stretch Space. It is a studio dedicated to stretch ther... Read more
9 Oct 2019
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1hr 1min
#33 - Cold Therapy and Breath Work for Transformation - with Cian Dalton
#33 - Cold Therapy and Breath Work for Transformation - with Cian Dalton
Retired boxer and current Wim Hof Method instructor Cian Dalton joins me on the show to discuss the power of cold exposu... Read more
29 Aug 2019
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1hr 10mins
#33 - Cold Therapy and Breath Work for Transformation - with Cian Dalton
#33 - Cold Therapy and Breath Work for Transformation - with Cian Dalton
Retired boxer and current Wim Hof Method instructor Cian Dalton joins me on the show to discuss the power of cold exposu... Read more
29 Aug 2019
•
1hr 10mins