53 Podcast Episodes
#7: Finding Joy In Movement and Breaking Up With Perfection with Simi Botic
#7: Finding Joy In Movement and Breaking Up With Perfection with Simi Botic
For today’s episode, I spoke with Simi Botic – intuitive eating counselor, anti-diet health coach, barre instructor and ... Read more
15 Jun 2022
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1hr 10mins
207 - Letting Go of Perfection and Honoring your Mind and Body with Simi Botic
207 - Letting Go of Perfection and Honoring your Mind and Body with Simi Botic
In this episode, learn from Simi Botic on how to let go of perfection in everyday life, particularly around food and you... Read more
29 Mar 2022
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42mins
How Intuitive Eating Can Help You Gain Confidence in a World Surrounded by Diet Culture with Simi Botic
How Intuitive Eating Can Help You Gain Confidence in a World Surrounded by Diet Culture with Simi Botic
Diet culture is that collection of social expectations that dictates our self-worth with the way our body looks. In doin... Read more
28 Mar 2022
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42mins
81. The Benefits of Having a Doula with Simi Botic
81. The Benefits of Having a Doula with Simi Botic
Simi Botic is a Certified Holistic Health and Anti-Diet Coach, author, barre instructor, and doula. She’s coached and su... Read more
26 Apr 2021
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51mins
EP 6: Overcoming Perfectionism with Simi Botic
EP 6: Overcoming Perfectionism with Simi Botic
In today's episode, I'm interviewing Simi Botic, Certified Holistic Health + Anti Diet Coach. We talk about how she has ... Read more
12 Apr 2021
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58mins
045. Weight Gain Fears + Body Image Healing With The Founder Of UNMEASURED Simi Botic
045. Weight Gain Fears + Body Image Healing With The Founder Of UNMEASURED Simi Botic
In this episode we sit down with.... Simi Botic Simi Botic is a certified holistic health coach, Intuitive Eating counse... Read more
5 Jan 2021
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1hr 10mins
228: REPOST How Simi Botic Uses Barre to Connect to Unmeasured Movement (and How You Can Too!)
228: REPOST How Simi Botic Uses Barre to Connect to Unmeasured Movement (and How You Can Too!)
Please help us make the podcast even better in 2021 by taking two minutes to fill out this brief survey. Click here to ... Read more
1 Jan 2021
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47mins
[party in my plants] 205: “Unmeasure” Your Workouts + Healthify Your Relationship with Movement, with Simi Botic
[party in my plants] 205: “Unmeasure” Your Workouts + Healthify Your Relationship with Movement, with Simi Botic
Miss Simi Botic is a barre instructor, a health coach, the author of Letting Go Of Leo and the smarty yoga pants wearing... Read more
26 Nov 2020
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1hr 9mins
Moving with Your Intuition / Simi Botic
Moving with Your Intuition / Simi Botic
Sitting down with Simi is always refreshing and in our conversation together Simi shares her observations as to what the... Read more
11 Sep 2020
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32mins
Simi Botic Interview
Simi Botic Interview
I had the pleasure to sit down with holistic health & lifestyle coach Simi Botic. Simi is a certified holistic healt... Read more
30 Aug 2020
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1hr 1min