Lucy Millar's guest appearances

Lucy Millar

The Small & Supercharged Podcast

Girls Moving Mountains

OwlTail

What a treat you're in for today- pun intended! On today's podcast, I chat to Lucy Millar, the lovely lady behind Run Dog Food, which is a cold pressed dog food brand for working and pet dogs that launched at the start of the pandemic. Lucy's dedication to creating truly exceptional food for dogs is inspiring, and as you'll learn from our chat, it wasn't an easy road. Lucy talks about what cold pressed dog food is, why she created a dog food, her highs, lows, successes and stresses. And we get a preview of what's to come too! This is a brilliantly honest chat about starting a business when the world was falling to bits, how she overcame obstacles, the positives of planning and much more besides. Enjoy.

What a treat you're in for today- pun intended! On today's podcast, I chat to Lucy Millar, the lovely lady behind Run Dog Food, which is a cold pressed dog food brand for working and pet dogs that launched at the start of the pandemic. Lucy's dedication to creating truly exceptional food for dogs is inspiring, and as you'll learn from our chat, it wasn't an easy road. Lucy talks about what cold pressed dog food is, why she created a dog food, her highs, lows, successes and stresses. And we get a preview of what's to come too! This is a brilliantly honest chat about starting a business when the world was falling to bits, how she overcame obstacles, the positives of planning and much more besides. Enjoy.

Starting a dog food brand in a global pandemic with Lucy Millar from Run Dog Food

In Episode 2, we catch up with Gilly and Lucy Millar. Gilly (10th grade), and Lucy (8th grade) are sisters who ride with the Missoula Mammoths in the Montana MTB NICA League. Their mother, Sarah, also happens to work on the NICA National staff so it’s truly a family affair! While both girls love being a part of NICA and racing cross country, they have also found other disciplines that they are passionate about, which is what this episode dives into. Gilly found herself on the podium of every Montana League NICA race this year and even won a race! She battled with a teammate and had to learn the balance of friendship and competition. She gives valuable advice on how she has been able to do this. Gilly also has found a passion for cyclocross. In fact, Jen and Nikki got to cheer her on at Cyclocross Nationals in Wheaton, Illinois in the junior girls race! Lucy won her first Montana NICA race of the season and found herself on the podium at her other races. In the Montana league, the 8th grade girls is one of the larger fields. This year, Lucy has joined the Ride Montana Racing, a youth enduro development team based out of Missoula. She is the only girl on the squad, but she feels highly supported by her teammates and coaches. This episode highlights the commonality of NICA between two sisters who have also found their own passions in other disciplines. GMM is funded by NICA National with support from  Rapha Foundation, the Walton Family Foundation, and Continental Tires. Also, the folks at The Gravel Lot, another wonderful podcast, have spent countless hours helping us! Learn more about NICA, GRiT, and getting #morekidsonbikes and #moregirlsonbikes here: https://www.nationalmtb.org Jen Malik is the League Director for the Ohio League. Learn more about the Ohio League here: https://www.ohiomtb.orgNikki Peterson is the Program Coordinator for the SoCal League. Learn more about the SoCal League here: http://www.socaldirt.org

In Episode 2, we catch up with Gilly and Lucy Millar. Gilly (10th grade), and Lucy (8th grade) are sisters who ride with the Missoula Mammoths in the Montana MTB NICA League. Their mother, Sarah, also happens to work on the NICA National staff so it’s truly a family affair! While both girls love being a part of NICA and racing cross country, they have also found other disciplines that they are passionate about, which is what this episode dives into. Gilly found herself on the podium of every Montana League NICA race this year and even won a race! She battled with a teammate and had to learn the balance of friendship and competition. She gives valuable advice on how she has been able to do this. Gilly also has found a passion for cyclocross. In fact, Jen and Nikki got to cheer her on at Cyclocross Nationals in Wheaton, Illinois in the junior girls race! Lucy won her first Montana NICA race of the season and found herself on the podium at her other races. In the Montana league, the 8th grade girls is one of the larger fields. This year, Lucy has joined the Ride Montana Racing, a youth enduro development team based out of Missoula. She is the only girl on the squad, but she feels highly supported by her teammates and coaches. This episode highlights the commonality of NICA between two sisters who have also found their own passions in other disciplines. GMM is funded by NICA National with support from <a href="https://www.rapha.cc/us/en_US/stories/rapha-foundation" rel="nofollow" target="_blank"> Rapha Foundation</a>, the Walton Family Foundation, and Continental Tires. Also, the folks at <a href="https://www.thegravellot.com/" rel="nofollow" target="_blank">The Gravel Lot</a>, another wonderful podcast, have spent countless hours helping us! Learn more about NICA, GRiT, and getting #morekidsonbikes and #moregirlsonbikes here: <a href="https://www.nationalmtb.org/" rel="nofollow" target="_blank">https://www.nationalmtb.org</a> Jen Malik is the League Director for the Ohio League. Learn more about the Ohio League here: <a href="https://www.ohiomtb.org/" rel="nofollow" target="_blank">https://www.ohiomtb.org</a>Nikki Peterson is the Program Coordinator for the SoCal League. Learn more about the SoCal League here: <a href="http://www.socaldirt.org/" rel="nofollow" target="_blank">http://www.socaldirt.org</a>