Adam Ortman's guest appearances

Adam Ortman

Pound This

Reframe from Miami University

Flow with the Grow

Richelle Frabotta

Tim Murray

Brian Keane

Michael Lewis

Elizabeth Benton

Heather Robertson

Mel Robbins

Carly Pearce

Jordan Syatt

John Gorman

Jeff Thomas

Tony Horton

Kristyn Klei Borrero

Chris Farrell

Igor Klibanov

OwlTail

A conversation on all things health, fitness, and personal development with Master Trainer, Manager, and Certified Brain Trainer of Anytime Fitness Piqua, Ohio.... Adam Ortman Here's what we talk about:  A piece of his story: who he is and how he got started on his own health and fitness journey Why he does what he does His journey to Anytime Fitness Motivation "Mastermind" - what it is and why create it Work life balance Personal development and why it's important  Morning routine  The importance of recharging  Top game changing personal development tools and books Oura Ring: what it is and how it helps Importance of sleep vs sacrificing sleep for workouts Building better brain health  He also mentions:  A Vision Board As a Man Thinketh by James Allen The Alchemist by Paulo Coelho Oura Ring  Connect with Adam:  Facebook: Anytime Fitness of Piqua, Ohio  Connect with me:  Instagram: sophia_dawn41 Instagram: flowwiththegrowpodcast Facebook: Sophia Dawn Nehlich-Arobba 

A conversation on all things health, fitness, and personal development with Master Trainer, Manager, and Certified Brain Trainer of Anytime Fitness Piqua, Ohio.... Adam Ortman Here's what we talk about: <ul> <li>A piece of his story: who he is and how he got started on his own health and fitness journey</li> <li>Why he does what he does</li> <li>His journey to Anytime Fitness</li> <li>Motivation</li> <li>"Mastermind" - what it is and why create it</li> <li>Work life balance</li> <li>Personal development and why it's important </li> <li>Morning routine </li> <li>The importance of recharging </li> <li>Top game changing personal development tools and books</li> <li>Oura Ring: what it is and how it helps</li> <li>Importance of sleep vs sacrificing sleep for workouts</li> <li>Building better brain health</li> </ul> He also mentions: <ul> <li><a href="https://www.huffpost.com/entry/the-scientific-reason-why_b_6392274" rel="noopener nofollow" target="_blank">A Vision Board</a></li> <li><a href="https://www.amazon.com/As-Man-Thinketh-Complete-Original/dp/1250309336/ref=sr_1_4?crid=2RTACCP9MEH7K&amp;dchild=1&amp;keywords=asa+man+thinketh+by+james+allen&amp;qid=1600139156&amp;sprefix=as+a+man%2Caps%2C210&amp;sr=8-4" rel="noopener nofollow" target="_blank">As a Man Thinketh by James Allen</a></li> <li><a href="https://www.amazon.com/Alchemist-Paulo-Coelho/dp/0062315005/ref=sr_1_1?crid=2Y5W1UVHO1SHM&amp;dchild=1&amp;keywords=the+alchemist&amp;qid=1600139244&amp;sprefix=The+alch%2Caps%2C218&amp;sr=8-1" rel="noopener nofollow" target="_blank">The Alchemist by Paulo Coelho</a></li> <li><a href="https://ouraring.com/meet-oura" rel="noopener nofollow" target="_blank">Oura Ring</a></li> </ul> Connect with Adam: <ul> <li><a href="https://www.facebook.com/AnytimeFitnessPiquaOH" rel="noopener nofollow" target="_blank">Facebook: Anytime Fitness of Piqua, Ohio</a></li> </ul> Connect with me: <ul> <li><a href="instagram.com/sophia_dawn41" rel="noopener nofollow" target="_blank">Instagram: sophia_dawn41</a></li> <li><a href="http://www.instagram.com/flowwiththegrowpodcast.com" rel="noopener nofollow" target="_blank">Instagram: flowwiththegrowpodcast</a></li> <li><a href="http://www.facebook.com/sophiadawn41" rel="noopener nofollow" target="_blank">Facebook: Sophia Dawn Nehlich-Arobba</a></li> </ul>

Health, Fitness, and Personal Development with Adam Ortman

Adam Ortman is a manager and trainer at Anytime Fitness in Piqua, Ohio. Hear about his journey losing weight, becoming a trainer, and helping others achieve their goals! Find him on Facebook: https://www.facebook.com/adam.ortman Video of success story, Roy Davis: https://www.youtube.com/watch?v=rX--8xHtv44

Adam Ortman is a manager and trainer at Anytime Fitness in Piqua, Ohio. Hear about his journey losing weight, becoming a trainer, and helping others achieve their goals! Find him on Facebook: <a href="https://www.facebook.com/adam.ortman" rel="nofollow" target="_blank">https://www.facebook.com/adam.ortman</a> Video of success story, Roy Davis: <a href="https://www.youtube.com/watch?v=rX--8xHtv44" rel="nofollow" target="_blank">https://www.youtube.com/watch?v=rX--8xHtv44</a>

062: Adam Ortman Interview 

In this episode, we talk to Adam Ortman, an EHS graduate who trying to address some of the problems he sees through the industry, why they might be holding some people back from living healthier lives, and how his path to success, both in wellness and in life, might serve as both a guide and an inspiration to others.

Being Your Best Self - With Adam Ortman | Episode 31