30 Podcast Episodes
Fear vs Capability - Kristin Weitzel
Fear vs Capability - Kristin Weitzel
DescriptionOvercoming fears and expanding capabilities helps us to change our internal stories. Physical challenges are ... Read more
26 Jul 2023
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1hr 3mins
309. Biohacking for Women with Kristin Weitzel
309. Biohacking for Women with Kristin Weitzel
Your sensitivity is your superpower, and it's time to start honoring it. In this Stellar Life podcast episode, Kristin W... Read more
14 Mar 2023
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52mins
Exploring Breathwork and Cold Exposure with Kristin Weitzel
Exploring Breathwork and Cold Exposure with Kristin Weitzel
Episode 423 If you didn’t expect breathwork and cold exposure (think ice baths!) to be about female empowerment – then y... Read more
7 Mar 2023
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1hr 6mins
Shark Attacks, Aching Backs, and Biohacks with Kristin Weitzel
Shark Attacks, Aching Backs, and Biohacks with Kristin Weitzel
Today's episode is going to be a little different from our usual programming and encapsulates an incredible story of tra... Read more
16 Jan 2023
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52mins
Cold Immersion & Breath Work for Hashimoto's w/ Kristin Weitzel
Cold Immersion & Breath Work for Hashimoto's w/ Kristin Weitzel
Episode SummaryWelcome to this week’s episode of Thyroid Strong where Kristin Weitzel is having us sit in ice baths for ... Read more
7 Nov 2022
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54mins
How to Get Better at Life with Kristin Weitzel, Founder of SHERPA Breath and Cold and Warrior Woman Mode
How to Get Better at Life with Kristin Weitzel, Founder of SHERPA Breath and Cold and Warrior Woman Mode
In this episode, Kristin Weitzel, Founder of SHERPA Breath and Cold and Warrior Woman Mode, health and high-performance ... Read more
4 Nov 2022
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1hr 37mins
Breaking the Habit of Constantly "Doing" + Non-Food Strategies to Improve Blood Sugar with Kristin Weitzel | Episode 106
Breaking the Habit of Constantly "Doing" + Non-Food Strategies to Improve Blood Sugar with Kristin Weitzel | Episode 106
TODAY'S SPONSOR:GOOD IDEA is my new favorite blood sugar-stabilizing sparkling water that combines a blend of amino acid... Read more
2 Nov 2022
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1hr 20mins
Ep. 90 – KRISTIN WEITZEL - Biohacking for Women
Ep. 90 – KRISTIN WEITZEL - Biohacking for Women
Ep. 90 - KRISTIN WEITZEL - Biohacking for Women When we listen to biohackers talk about their findings, chances are, t... Read more
10 Oct 2022
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1hr 30mins
109. Cold Therapy, Ice bathing - Good or Bad For Women 50+? - Kristin Weitzel
109. Cold Therapy, Ice bathing - Good or Bad For Women 50+? - Kristin Weitzel
Today we get to meet one of my favorite biohacking superheroes, Kristin Weitzel. Kristin is the Founder of Warrior Woman... Read more
9 Sep 2022
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1hr 4mins
396 - Breath Work and Ice Protocol with Kristin Weitzel
396 - Breath Work and Ice Protocol with Kristin Weitzel
Listen to today’s episode of the Barbell Life Podcast as we talk to Coach Kristin Weitzel from Warrior Woman Mode, and I... Read more
11 Jul 2022
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1hr 6mins