Lauren Shay's guest appearances

Lauren Shay

The Trail Runners Experience 

Run Walk Crawl

Welcome Home Goofball

Andy DuBois

Lucy Bartholomew

Terry Davis

Brett Crosby

John Pearson

Brendan Davies

David Turnbull

Hayley Teale

Nick Muxlow

Laura Cole

Isobel Ross

Jacqui Bell

Jessica Trengove

Andy Blow

Kate Marsden

OwlTail

Lauren Shay is not scared of taking on a challenge. That does not mean some challenges don’t scare her, they do &amp; thats why she tackles them head on. Crewed or screwed for the 218mile Delirious West Ultra-Marathon, screwed of course (thats no crew to help you). I had the pleasure of interviewing Lauren both before and after the race. Things definitely did not all go to plan. But what you will discover is Lauren is a fighter. It was a punishing 90 plus hours on the course. Lauren never gave up, she adapted, she displayed grit when everything seem against her. Pushing on and finishing the event, like the champion she is.Thanks for listening, this is Lauren’s Delirious West Story.

Lauren Shay is not scared of taking on a challenge. That does not mean some challenges don’t scare her, they do &amp; thats why she tackles them head on. Crewed or screwed for the 218mile Delirious West Ultra-Marathon, screwed of course (thats no crew to help you). I had the pleasure of interviewing Lauren both before and after the race. Things definitely did not all go to plan. But what you will discover is Lauren is a fighter. It was a punishing 90 plus hours on the course. Lauren never gave up, she adapted, she displayed grit when everything seem against her. Pushing on and finishing the event, like the champion she is. Thanks for listening, this is Lauren’s Delirious West Story.

Lauren Shay: her Delirious West 200mile trail run story. 

It is a awesome episode with another one of the day ones Lauren Shay!!!!! Music credit goes to Lakey Inspired and his site is below!https://soundcloud.com/lakeyinspired

It is a awesome episode with another one of the day ones Lauren Shay!!!!! Music credit goes to Lakey Inspired and his site is below! <a href="https://soundcloud.com/lakeyinspired" rel="nofollow" target="_blank">https://soundcloud.com/lakeyinspired</a>

Welcome Home Goofballs Ep. 4 ft. Lauren Shay

Awesome Qld based runner Lauren Shay shares her running journey with Daniel and Ashley. Lauren races fast and she races often. How does she balance her training load while raising her young daughter? Listen in to find out.Also, Daniel recaps his run at the 2019 Heysen 105 held in South Australia at the weekend. Did he get a pb or did he blow up in spectacular fashion? You will have to listen to find out.--- Send in a voice message: https://podcasters.spotify.com/pod/show/the-trail-runners-experie/message

Awesome Qld based runner Lauren Shay shares her running journey with Daniel and Ashley. Lauren races fast and she races often. How does she balance her training load while raising her young daughter? Listen in to find out. Also, Daniel recaps his run at the 2019 Heysen 105 held in South Australia at the weekend. Did he get a pb or did he blow up in spectacular fashion? You will have to listen to find out. --- Send in a voice message: <a href="https://podcasters.spotify.com/pod/show/the-trail-runners-experie/message" rel="nofollow" target="_blank">https://podcasters.spotify.com/pod/show/the-trail-runners-experie/message</a>

#46 ft. Lauren Shay