Helen Brice's guest appearances

Helen Brice

Elevate Music Podcast

Right Side of the Brain

Nik Kershaw

Ruth Patterson

Juanita Stein

Andrew Davis

David Taylor

Nell Dunn

Peter Levine

Shaun Ryder

Alan Johnson

Stephen Buckley

Hannah Peel

Naomi Pohl

Nigel Elliott

Gladys Akinseye

Nina Nesbitt

OwlTail

Helen Brice is an  existential psychotherapist, a Dialectical Behaviour TherapyPractitioner, and founder of Stimmung, a busy private practice inPiccadilly. She works trans-diagnostically, with orwithout diagnosis. Passionate about bringing equal status topsychotherapy alongside  psychologist colleagues and associates,whether in the NHS, private hospital or forensic settings. She ispassionate  about what neuroscience has brought to traditional talking therapies, and was invited to speak  at the World Summit on Neuroscience &amp; Psychiatry .Helen's practice Stimmung can be found hereSupport the show

Helen Brice is an  existential psychotherapist, a Dialectical Behaviour Therapy Practitioner, and founder of Stimmung, a busy private practice in Piccadilly. She works trans-diagnostically, with or without diagnosis. Passionate about bringing equal status to psychotherapy alongside  psychologist colleagues and associates, whether in the NHS, private hospital or forensic settings. She is passionate  about what neuroscience has brought to traditional talking therapies, and was invited to speak  at the World Summit on Neuroscience &amp; Psychiatry . Helen's practice Stimmung can be found <a href="https://stimmungtherapy.com/" rel="nofollow" target="_blank">here</a><a href="https://www.interactstrokesupport.org" rel="payment nofollow" target="_blank">Support the show</a>

Helen Brice - psychotherapist

In our final episode of the series we talk to musician Aruba Red about mental health, external validation and motherhood.  Psychotherapist Helen Brice then offers some exercises to help reduce anxiety and gives great advice on how to use social media mindfully in order to protect your mental health.  Help Musicians -  Music Minds Matter 0808 802 8008 // MMM@helpmusicians.org.uk Music Support -  0800 030 6789 // http://bit.ly/2YXuHcv MITC Collective - http://bit.ly/2JD4Hhd The MMF - http://bit.ly/2M4M3jQ The Musicians’ Union - http://bit.ly/2XvV24U BAPAM - http://bit.ly/2FTfRfH Samaritans Helpline - http://bit.ly/2LYXBWa or call 116 123 Mind - http://bit.ly/2M1QWu7 or call 0300 123 3393 Sane - http://bit.ly/2YYEaQD or call 0300 3047000 Calm - http://bit.ly/2XZbRjQ or call 0800 585858 PRS Members Fund - http://bit.ly/2JPIBXD NHS 111 (England) NHS Direct (Wales) on 0845 46 47 NHS 24 (Scotland) on 111 or your relevant HSC organisation (Northern Ireland).

In our final episode of the series we talk to musician Aruba Red about mental health, external validation and motherhood.  Psychotherapist Helen Brice then offers some exercises to help reduce anxiety and gives great advice on how to use social media mindfully in order to protect your mental health.   Help Musicians -  Music Minds Matter 0808 802 8008 // <a href="mailto:MMM@helpmusicians.org.uk">MMM@helpmusicians.org.uk</a> Music Support -  0800 030 6789 // <a href="http://bit.ly/2YXuHcv" rel="nofollow" target="_blank"></a><a href="http://bit.ly/2YXuHcv" rel="nofollow" target="_blank">http://bit.ly/2YXuHcv</a> MITC Collective - <a href="http://bit.ly/2JD4Hhd" rel="nofollow" target="_blank"></a><a href="http://bit.ly/2JD4Hhd" rel="nofollow" target="_blank">http://bit.ly/2JD4Hhd</a> The MMF - <a href="http://bit.ly/2M4M3jQ" rel="nofollow" target="_blank"></a><a href="http://bit.ly/2M4M3jQ" rel="nofollow" target="_blank">http://bit.ly/2M4M3jQ</a> The Musicians’ Union - <a href="http://bit.ly/2XvV24U" rel="nofollow" target="_blank"></a><a href="http://bit.ly/2XvV24U" rel="nofollow" target="_blank">http://bit.ly/2XvV24U</a> BAPAM - <a href="http://bit.ly/2FTfRfH" rel="nofollow" target="_blank"></a><a href="http://bit.ly/2FTfRfH" rel="nofollow" target="_blank">http://bit.ly/2FTfRfH</a> Samaritans Helpline - <a href="http://bit.ly/2LYXBWa" rel="nofollow" target="_blank"></a><a href="http://bit.ly/2LYXBWa" rel="nofollow" target="_blank">http://bit.ly/2LYXBWa</a> or call 116 123 Mind - <a href="http://bit.ly/2M1QWu7" rel="nofollow" target="_blank"></a><a href="http://bit.ly/2M1QWu7" rel="nofollow" target="_blank">http://bit.ly/2M1QWu7</a> or call 0300 123 3393 Sane - <a href="http://bit.ly/2YYEaQD" rel="nofollow" target="_blank"></a><a href="http://bit.ly/2YYEaQD" rel="nofollow" target="_blank">http://bit.ly/2YYEaQD</a> or call 0300 3047000 Calm - <a href="http://bit.ly/2XZbRjQ" rel="nofollow" target="_blank"></a><a href="http://bit.ly/2XZbRjQ" rel="nofollow" target="_blank">http://bit.ly/2XZbRjQ</a> or call 0800 585858 PRS Members Fund - <a href="http://bit.ly/2JPIBXD" rel="nofollow" target="_blank"></a><a href="http://bit.ly/2JPIBXD" rel="nofollow" target="_blank">http://bit.ly/2JPIBXD</a> NHS 111 (England) NHS Direct (Wales) on 0845 46 47 NHS 24 (Scotland) on 111 or your relevant HSC organisation (Northern Ireland).

S1 Ep15: Mental Health: Aruba's Story - Aruba Red and Helen Brice