Alana Scarano's guest appearances

Alana Scarano

Up and Running With Lauren + Abby

Scott Fauble

Jesse Williams

Mary Cain

Galen Rupp

Jenny Simpson

Alberto Salazar

Brigid Kosgei

Adam Goucher

Colleen Quigley

Kaitlin Goodman

Beatie Deutsch

Brenda Martinez

Alysia Montano

Nick Willis

Laura Thweatt

OwlTail

In today's episode Lauren catches up with Alana Scarano, who is coming off of her recent OTQ race at the Indianapolis Monumental Marathon.  Alana is a former figure skater who found her talent for running in high school. She ran collegiality at the DIII level for Wartburg College. She ran a 5th year for California Baptist University where she was part of the first women's team to make the DII XC National Meet.       Lauren and Alana touch on overcoming disordered eating, weathering the ups and downs that come with running, finding the joy in running after struggling with an extended period of injuries, marathon training and goals for the Olympic Trials Marathon this February.      Alana lives in Huntsville, Alabama with her husband and coach, Miles Scarano. She works for Running Lane and coaches runners virtually.       Follow Alana on Instagram   Check out Running Lane here      Follow Lauren on Instagram

In today's episode Lauren catches up with Alana Scarano, who is coming off of her recent OTQ race at the Indianapolis Monumental Marathon. Alana is a former figure skater who found her talent for running in high school. She ran collegiality at the DIII level for Wartburg College. She ran a 5th year for California Baptist University where she was part of the first women's team to make the DII XC National Meet. Lauren and Alana touch on overcoming disordered eating, weathering the ups and downs that come with running, finding the joy in running after struggling with an extended period of injuries, marathon training and goals for the Olympic Trials Marathon this February. Alana lives in Huntsville, Alabama with her husband and coach, Miles Scarano. She works for Running Lane and coaches runners virtually. Follow Alana on <a href="https://www.instagram.com/alananascarano/" rel="noopener nofollow" target="_blank">Instagram</a> Check out Running Lane <a href="http://www.runninglane.com/" rel="noopener nofollow" target="_blank">here</a>   Follow Lauren on <a href="https://www.instagram.com/laurenfloris77/" rel="noopener nofollow" target="_blank">Instagram</a>

EPISODE 19: Catching Up With Alana Scarano