Bob Troia
20 Podcast Episodes
Quantifying Your Health with Bob Troia
Quantifying Your Health with Bob Troia
Is it useful to track different metrics of your health? How can you calculate your biological age which is different fro... Read more
31 Mar 2023
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1hr 55mins
02: Biohacking and the Quantified Self Movement with Bob Troia
02: Biohacking and the Quantified Self Movement with Bob Troia
Welcome to Episode 2 of the podcast! New technologies can give us much detail about our bodies’ efficiency and function,... Read more
26 Sep 2022
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47mins
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The Fasting Mimicking Diet, Self Quantification, and Biohacking Energy with Bob Troia
The Fasting Mimicking Diet, Self Quantification, and Biohacking Energy with Bob Troia
Excited to have one of my Biohacking Heroes join me on the Podcast! In this episode, Freddie has Bob Troia join him on t... Read more
9 May 2022
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51mins
163 | Bob Troia - Self-Quantification, EMF, and Biohacking Your Home
163 | Bob Troia - Self-Quantification, EMF, and Biohacking Your Home
This week’s guest is the biohacker and tech entrepreneur Bob Troia. Bob has a passion for personal optimization, and he ... Read more
12 Oct 2021
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1hr 22mins
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#92: Bob Troia - Quantified Biohacking for a Better Life
#92: Bob Troia - Quantified Biohacking for a Better Life
How do you start experimenting with biohacks to find out what works for you?This was a question that was on my mind a lo... Read more
5 Oct 2021
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53mins
History of Biohacking, Blood sugar and the immune response with Bob Troia - Quantiffied Bob
History of Biohacking, Blood sugar and the immune response with Bob Troia - Quantiffied Bob
In this episode with Bob Troia aka Quantified Bob we are having a look at the blood sugar, how to measure and keep it s... Read more
23 Jul 2021
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50mins
#44: Advanced BIOHACKING Tips To Upgrade Your HEALTH | The Quantified Self | Bob Troia
#44: Advanced BIOHACKING Tips To Upgrade Your HEALTH | The Quantified Self | Bob Troia
In this episode, I interview Bob Troia (Quantified Bob) about advanced biohacking tips to upgrade your health, like gluc... Read more
13 Jan 2021
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51mins
Quantifying Your Health with Bob Troia aka Quantified Bob
Quantifying Your Health with Bob Troia aka Quantified Bob
Bob Troia aka Quantified is a New York City-based technology entrepreneur, biohacker, and self-quantification geek focus... Read more
14 Oct 2020
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1hr 3mins
Self Quantification Hacks For A Long And Healthy Life: Bob Troia
Self Quantification Hacks For A Long And Healthy Life: Bob Troia
On this episode of Anti-Aging Hacks, I discuss all about self quantification with Bob Troia. We talk about: 1. How Bob g... Read more
21 Jul 2020
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1hr 2mins
QUANTIFIED SELF with Bob Troia #20
QUANTIFIED SELF with Bob Troia #20
Episode 20 QUANTIFIED SELF tracking biometrics for optimal performance with Bob Troia In this episode Nick and Ben a... Read more
9 Feb 2020
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48mins
