Irene Bosco

3 Podcast Episodes

127. 5 Ways To Deal With Race Anxiety with Coach Cat and Irene Bosco

127. 5 Ways To Deal With Race Anxiety with Coach Cat and Irene Bosco

Have you felt nervous before a race?  Do you get the pre race jitters or does anxiety over take you during a race.  He... Read more

9 Jun 2022

1hr 18mins

RB140: Getting Through Trying Times and How To Maintain Your Running Mindset With Irene Bosco

RB140: Getting Through Trying Times and How To Maintain Your Running Mindset With Irene Bosco

In this episode of the RunBuzz Running Podcast I speak with Irene Bosco a clinical social worker and therapist. We discu... Read more

28 May 2020

52mins

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11. Healthy Mindset [Coping During Coronavirus]- Irene Bosco, LCSW

11. Healthy Mindset [Coping During Coronavirus]- Irene Bosco, LCSW

Have you been worried about your health or the health of your loved one’s during this whole COVID crisis we are going th... Read more

10 Apr 2020

30mins

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