3 Podcast Episodes
127. 5 Ways To Deal With Race Anxiety with Coach Cat and Irene Bosco
127. 5 Ways To Deal With Race Anxiety with Coach Cat and Irene Bosco
Have you felt nervous before a race? Do you get the pre race jitters or does anxiety over take you during a race. He... Read more
9 Jun 2022
•
1hr 18mins
RB140: Getting Through Trying Times and How To Maintain Your Running Mindset With Irene Bosco
RB140: Getting Through Trying Times and How To Maintain Your Running Mindset With Irene Bosco
In this episode of the RunBuzz Running Podcast I speak with Irene Bosco a clinical social worker and therapist. We discu... Read more
28 May 2020
•
52mins
11. Healthy Mindset [Coping During Coronavirus]- Irene Bosco, LCSW
11. Healthy Mindset [Coping During Coronavirus]- Irene Bosco, LCSW
Have you been worried about your health or the health of your loved one’s during this whole COVID crisis we are going th... Read more
10 Apr 2020
•
30mins