Justine Malick
6 Podcast Episodes
27. Mindful Movement - Traversing the Core & Beyond with Justine Malick
27. Mindful Movement - Traversing the Core & Beyond with Justine Malick
Join Elizabeth as she chats with her teacher, colleague, and friend Justine Malick about all things core, grounding, and... Read more
4 Jun 2019
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42mins
Gateways to a Flow State with Justine Malick
Gateways to a Flow State with Justine Malick
Wrapping up this this series with a discussion of how a happy, healthy gut is a key component to achieving a flow state.... Read more
23 May 2019
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24mins
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Your Gut Brain and Intuition with Justine Malick
Your Gut Brain and Intuition with Justine Malick
Ever have a gut feeling? That's because there's a collection of neurons in your gut that rivals the "intelligence" of yo... Read more
22 May 2019
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18mins
Movement is Medicine with Justine Malick
Movement is Medicine with Justine Malick
Coni and Justine discuss how movement helps heal, physically and emotionally. --- Send in a voice message: https://ancho... Read more
21 May 2019
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23mins
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The Mind Body Core Connection with Justine Malick
The Mind Body Core Connection with Justine Malick
Coni and Justine discuss how core awareness and strength physically can spill over into our emotional life and impact ou... Read more
20 May 2019
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21mins
Welcome to Core Week featuring Justine Malick
Welcome to Core Week featuring Justine Malick
Move over Shark Week! Core week is taking over. It's considered our center of power for a reason. In these first 5 episo... Read more
19 May 2019
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24mins
