Westley Silvestri's guest appearances

Westley Silvestri

Optimize Yourself

Jonesin' for Show

No Excuses: The Official Tough Mudder Podcast

David Allen

Cal Newport

Nir Eyal

Scott Young

Ramit Sethi

Ben Greenfield

Gretchen Rubin

Darin Olien

James Clear

Jayson Calton

Mark Sisson

Shawn Stevenson

Mike Michalowicz

Liston Witherill

Kelly Starrett

OwlTail

In this episode I interview American Ninja Warrior, Real Estate Agent, and Energizer Bunny, Westley Silvestri! Hear not only how he got onto ANW but how he goes after his goals and dreams!  What an incredible person and story. The tips he shares on how you can chase your passions to the max are amazing!  Get ready for some incredible value bombs because he drops them left and right.  Plus, leave us some comments for a future interview!

In this episode I interview American Ninja Warrior, Real Estate Agent, and Energizer Bunny, Westley Silvestri! Hear not only how he got onto ANW but how he goes after his goals and dreams!  What an incredible person and story. The tips he shares on how you can chase your passions to the max are amazing!  Get ready for some incredible value bombs because he drops them left and right.  Plus, leave us some comments for a future interview!

Progress & Productivity with Westley Silvestri

My guest today is Westley Silvestri, a two-time American Ninja Warrior, a highly decorated and award-winning real estate professional, a Spartan Racer, a Tough Mudder, the creator of ‘Ninja Beach’ in Santa Monica, CA, and he’s also a former golfer and stand-up comedian. Using Westley’s own words, he has “Professional ADD” and wants to do everything...but also do it well!Westley also happens to be one of my primary ninja warrior training partners who has inspired me to push past my abilities and become a stronger and more well-rounded human being. There are few people I’ve met in my life who are more positive, energetic, and encouraging...all while being brutal and relentless all at the same time.In our conversation today Westley and I focus on what it takes to become 1% better every single day. We talk about the hardship he’s faced in his life including waking up one morning to find his roommate dead, and battling a year of depression because of this. And we dig into the idea of being intentional about progress...because it’s not just about “putting in your 10,000 hours,” it’s about WHAT YOU DO with those 10,000 hours that actually counts.Win a One 1-Yr Subscription to Adobe Creative Cloud or Frame.io» Click here to leave a review of this episode in iTunes (or Apple Podcasts)Here's What You'll Learn:Finding your way off the hamster wheel of modern lifeYou find out who you are when you're faced with hardshipIncremental improvement as the true path to changeBeing intentional about progress and getting better instead of "just putting in your 10,000 hours"The importance of running your own raceIt's not about how many hours or days you work, it's HOW you do those hours and WHAT you accomplishWestley's "try something new every week" philosophyIf you're not pushing yourself out of your comfort zone, you won't growUseful Resources Mentioned:Westley Silvestri's ANW SubmissionOur Generous Sponsors:This episode is made possible by our proud supporters Adobe. Leave a review of this episode in iTunes or Apple Podcasts and you’ll be entered to win a yearly subscription to Adobe Creative Cloud, an essential package of video creation tools that I personally can’t live without. What’s so cool about creative cloud is how easily you can move from ingest to editing, and from color grading to 3D compositing, thanks to smooth integration between Premiere Pro, After Effects, and Audition. To win yourself that yearly subscription, just leave an honest review of this show in iTunes or Apple Podcasts.You can also enter to win the 12 month 'Pro Plan' from our sponsor Frame.io, an amazing online collaboration tool where you can comment and interact directly with your videos providing instant feedback, rather than constantly going back and forth via endless email chains. (And you know how I feel about email and productivity.) Even cooler your comments can be imported directly into your editing software of choice, and it’s so intuitive, easy to use, and dare I say “pretty” that Frame.io won an Apple Design Award. Leave a podcast review in iTunes to be entered to win your 12 month 'Pro Plan.'This episode is made possible for you by Ergodriven, the makers of the Topo Mat, my #1 recommendation for anyone who stands at their workstation. The Topo is super comfortable, an awesome conversation starter, and it’s also scientifically proven to help you move more throughout the day which helps reduce discomfort and also increase your focus and productivity. Click here to learn more and get your Topo Mat.This episode is made possible by SitTight, my new #1 recommendation if you’re searching for a healthier, more ergonomically-friendly office chair that turns sitting into an activity that actually improves your health rather than damaging it. Yes, you can actually get fit while you sit. If you’ve never seen one, just imagine the most comfortable bar stool on the planet on top of a Bosu Ball. Trust me...it’s awesome. SitTight can provide fitness for your body, focus for your mind, and fun for your spirit. BONUS: Use the coupon code OPTIMIZE for 10% off your order!Guest Bio:Facebook|InstagramWestley Silvestri was born Feb. 4, 1986 in Glendale CA. He was the first born son to Jan and Brian Silvestri. His baby brother, Tyler would join the family a couple of years later. They lived quite modestly in several homes the east San Gabriel Valley. By 7th grade, his parents divorced and Wes moved to Glendora with his mom and brother and a couple of years later to Saugus.After high school, Wes attended COC for one semester and then transferred to New Mexico to seek a degree in Multi Media Communications. At 18 he bought his first home while working full time and carrying 18 units of college courses.In 2013, Wes and his best friend Ian, wrote a sitcom and were in the process of pitching it to various networks when Ian died suddenly in his sleep. This knocked Wes into a severe depression for a year.As he emerged from the effects of this tragedy, Wes examined his life goals and earned his CA real estate license. He was honored as the Rookie of the Year at HomeSmart NCG. After only 3 in the business, Wes has closed over $35M in real estate transactions! His aspiration is to become a broker and open the first of it's kind, Ninja Real Estate Office. Wes admits to a severe case of “Professional ADD,” and wants do everything; but do it well!Always the adrenaline junkie, Wes is currently in training for Ninja Warrior and enjoys hiking, cliff jumping, snowboarding, surfing, rock climbing, scuba diving, and wake boarding. He has also participated in 25 obstacle course races such as Tough Mudder, Spartan Race, Gladiator Run, and Warrior Dash. Wes loves to catch these and many other life events on film and edit the movies for family and friends.Wes believes in paying it forward and helping those in need. He is a Sobriety Coach and helps others deal with their alcohol addiction through exercise. In 2015, Wes produced and participated in stand-up comedy events which raised over $55,000 for local charities and people in need. These include New Leash on Life Animal Rescue, Bridge to Home Homeless Shelter, Feed the Children (a local food bank) and financial assistance for a close friend with Stage 3 breast cancer as she goes through chemo and radiation.Show Credits:This episode was edited by Curtis Fritsch, and the show notes were prepared and published by Elyse Rintelman. The original music in the opening and closing of the show is courtesy of Joe Trapanese (who is quite possibly one of the most talented composers on the face of the planet).Note: I believe in 100% transparency, so please note that I receive a small commission if you purchase products from some of the links on this page (at no additional cost to you). Your support is what helps keep this program alive. If you have any questions, please don’t hesitate to contact me.

My guest today is <a href="https://www.instagram.com/westleysilvestri/" rel="nofollow" target="_blank">Westley Silvestri</a>, a two-time American Ninja Warrior, a highly decorated and award-winning real estate professional, a Spartan Racer, a Tough Mudder, the creator of ‘Ninja Beach’ in Santa Monica, CA, and he’s also a former golfer and stand-up comedian. Using Westley’s own words, he has “Professional ADD” and wants to do everything...but also do it well!Westley also happens to be one of my primary ninja warrior training partners who has inspired me to push past my abilities and become a stronger and more well-rounded human being. There are few people I’ve met in my life who are more positive, energetic, and encouraging...all while being brutal and relentless all at the same time.In our conversation today Westley and I focus on what it takes to become 1% better every single day. We talk about the hardship he’s faced in his life including waking up one morning to find his roommate dead, and battling a year of depression because of this. And we dig into the idea of being intentional about progress...because it’s not just about “putting in your 10,000 hours,” it’s about WHAT YOU DO with those 10,000 hours that actually counts.<h3>Win a One 1-Yr Subscription to Adobe Creative Cloud or <a href="http://Frame.io" rel="nofollow" target="_blank">Frame.io</a></h3><a href="https://itunes.apple.com/us/podcast/optimize-yourself/id1276450332?mt=2" rel="nofollow" target="_blank">» Click here to leave a review of this episode in iTunes (or Apple Podcasts)</a><h3>Here's What You'll Learn:</h3><ul><li>Finding your way off the hamster wheel of modern life</li><li>You find out who you are when you're faced with hardship</li><li>Incremental improvement as the true path to change</li><li>Being intentional about progress and getting better instead of "just putting in your 10,000 hours"</li><li>The importance of running your own race</li><li>It's not about how many hours or days you work, it's HOW you do those hours and WHAT you accomplish</li><li>Westley's "try something new every week" philosophy</li><li>If you're not pushing yourself out of your comfort zone, you won't grow</li></ul><h3>Useful Resources Mentioned:</h3><a href="https://www.youtube.com/watch?v=u4xILU5xIiU" rel="nofollow" target="_blank">Westley Silvestri's ANW Submission</a><h3>Our Generous Sponsors:</h3>This episode is made possible by our proud supporters Adobe. <a href="https://itunes.apple.com/us/podcast/optimize-yourself/id1276450332?mt=2" rel="nofollow" target="_blank">Leave a review of this episode in iTunes or Apple Podcasts</a> and you’ll be entered to win a yearly subscription to <a href="https://oystage.wpengine.com/adobe" rel="nofollow" target="_blank">Adobe Creative Cloud</a>, an essential package of video creation tools that I personally can’t live without. What’s so cool about creative cloud is how easily you can move from ingest to editing, and from color grading to 3D compositing, thanks to smooth integration between Premiere Pro, After Effects, and Audition. To win yourself that yearly subscription, just <a href="https://itunes.apple.com/us/podcast/optimize-yourself/id1276450332?mt=2" rel="nofollow" target="_blank">leave an honest review of this show in iTunes or Apple Podcasts</a>.You can also enter to win the 12 month 'Pro Plan' from our sponsor <a href="https://oystage.wpengine.com/frameio" rel="nofollow" target="_blank">Frame.io</a>, an amazing online collaboration tool where you can comment and interact directly with your videos providing instant feedback, rather than constantly going back and forth via endless email chains. (And you know how I feel about email and productivity.) Even cooler your comments can be imported directly into your editing software of choice, and it’s so intuitive, easy to use, and dare I say “pretty” that <a href="http://Frame.io" rel="nofollow" target="_blank">Frame.io</a> won an Apple Design Award. Leave a podcast review in <a href="https://itunes.apple.com/us/podcast/optimize-yourself/id1276450332?mt=2" rel="nofollow" target="_blank">iTunes</a> to be entered to win your 12 month 'Pro Plan.'This episode is made possible for you by Ergodriven, the makers of the <a href="https://oystage.wpengine.com/topo" rel="nofollow" target="_blank">Topo Mat</a>, my #1 recommendation for anyone who stands at their workstation. The Topo is super comfortable, an awesome conversation starter, and it’s also scientifically proven to help you move more throughout the day which helps reduce discomfort and also increase your focus and productivity. <a href="https://oystage.wpengine.com/topo" rel="nofollow" target="_blank">Click here to learn more and get your Topo Mat</a>.This episode is made possible by <a href="https://oystage.wpengine.com/sittight" rel="nofollow" target="_blank">SitTight</a>, my new #1 recommendation if you’re searching for a healthier, more ergonomically-friendly office chair that turns sitting into an activity that actually improves your health rather than damaging it. Yes, you can actually get fit while you sit. If you’ve never seen one, just imagine the most comfortable bar stool on the planet on top of a Bosu Ball. Trust me...it’s awesome. <a href="https://oystage.wpengine.com/sittight" rel="nofollow" target="_blank">SitTight </a>can provide fitness for your body, focus for your mind, and fun for your spirit. BONUS: Use the coupon code OPTIMIZE for 10% off your order!<h3>Guest Bio:</h3><a href="https://www.instagram.com/westleysilvestri/" rel="nofollow" target="_blank"></a><h3><a href="https://facebook.com/westleysilvestri" rel="nofollow" target="_blank">Facebook</a>|<a href="https://www.instagram.com/westleysilvestri/" rel="nofollow" target="_blank">Instagram</a></h3><a href="https://www.instagram.com/westleysilvestri/" rel="nofollow" target="_blank">Westley Silvestri</a> was born Feb. 4, 1986 in Glendale CA. He was the first born son to Jan and Brian Silvestri. His baby brother, Tyler would join the family a couple of years later. They lived quite modestly in several homes the east San Gabriel Valley. By 7th grade, his parents divorced and Wes moved to Glendora with his mom and brother and a couple of years later to Saugus.After high school, Wes attended COC for one semester and then transferred to New Mexico to seek a degree in Multi Media Communications. At 18 he bought his first home while working full time and carrying 18 units of college courses.In 2013, Wes and his best friend Ian, wrote a sitcom and were in the process of pitching it to various networks when Ian died suddenly in his sleep. This knocked Wes into a severe depression for a year.As he emerged from the effects of this tragedy, Wes examined his life goals and earned his CA real estate license. He was honored as the Rookie of the Year at HomeSmart NCG. After only 3 in the business, Wes has closed over $35M in real estate transactions! His aspiration is to become a broker and open the first of it's kind, Ninja Real Estate Office. Wes admits to a severe case of “Professional ADD,” and wants do everything; but do it well!Always the adrenaline junkie, Wes is currently in training for Ninja Warrior and enjoys hiking, cliff jumping, snowboarding, surfing, rock climbing, scuba diving, and wake boarding. He has also participated in 25 obstacle course races such as Tough Mudder, Spartan Race, Gladiator Run, and Warrior Dash. Wes loves to catch these and many other life events on film and edit the movies for family and friends.Wes believes in paying it forward and helping those in need. He is a Sobriety Coach and helps others deal with their alcohol addiction through exercise. In 2015, Wes produced and participated in stand-up comedy events which raised over $55,000 for local charities and people in need. These include New Leash on Life Animal Rescue, Bridge to Home Homeless Shelter, Feed the Children (a local food bank) and financial assistance for a close friend with Stage 3 breast cancer as she goes through chemo and radiation.<h3>Show Credits:</h3>This episode was edited by <a href="https://www.imdb.com/name/nm4660321/" rel="nofollow" target="_blank">Curtis Fritsch</a>, and the show notes were prepared and published by <a href="https://elyserintelman.myportfolio.com/" rel="nofollow" target="_blank">Elyse Rintelman</a>. The original music in the opening and closing of the show is courtesy of <a href="https://www.joecomposer.com/" rel="nofollow" target="_blank">Joe Trapanese</a> (who is quite possibly one of the most talented composers on the face of the planet).<a href="https://facebook.com/optimizeyourslf" rel="nofollow" target="_blank"></a>Note: I believe in 100% transparency, so please note that I receive a small commission if you purchase products from some of the links on this page (at no additional cost to you). Your support is what helps keep this program alive. If you have any questions, please don’t hesitate to <a href="https://oystage.wpengine.com/contact" rel="nofollow" target="_blank">contact me</a>.

Ep60: Getting 1% Better Every Single Day | with Westley Silvestri, ANW