Carrie McCoy's guest appearances

Carrie McCoy

The Disciple Maker‘s Podcast

Mile High Endurance Podcast

Mark Allen

David Young

Josh Miller

Alex Hutchinson

Michael Murphy

Gary Johnson

Debbie Potts

Heather Zempel

Todd Wilson

Pete Scazzero

Dave Holmes

Justin Long

Andrew Hudson

John Mayfield

Dave Hagen

OwlTail

Coach Carrie McCoy is going to talk to us about her triathlon and coaching background, her preparation for competing at Kona, plans to requalify for her pro card at Ironman Arizona. Thanks to last week's guest "voice of Ironman", Mike Reilly. More than 350,000 athletes have heard his iconic pronouncement, “You are an IRONMAN!”. We got to chat about his book "Finding My Voice". Announcements:  Go to MileHighEndurancePodcast.com, click on the "subscribe" button, and you will get the newsletter with show notes and all the links and articles sent to you automatically every week. If you love the show, please consider making a donation of any amount by clicking the PayPal donate button at the bottom of the Podcast page. If you are a coach or have something to share with an audience of endurance enthusiasts, please reach out and tell us about the topic you want to share.  Sponsor - iKOR Labs: Today's show is supported by iKOR Labs. iKOR is a clean, natural source of recovery enhancing CBD that protects your body from the stresses of training, improves recovery from intense efforts and helps you maintain a positive mental state. The all-new iKOR Recovery Shot™ is our most complete recovery product yet. Formulated specifically to aid in recovery after hard workouts. The Recovery Shot™ is the ultimate athlete-minded solution for recovery and relief. Save 20% by using the code "endurance" at checkout. Go to www.ikorlabs.com for more details. In Today's Show:  Feature interview News What's new in the 303 Don’t Fry Bacon Naked Video of the Week Upcoming Interviews Opens Doors 5K  Sponsor - Riplaces: Our interview is sponsored by Riplaces. Riplaces are an elastic lace system that integrates a bungee loop with a plastic core to connect the loop in each eyelet of your running shoe. The bungees come in 5 sizes to achieve custom tension for the perfect fit. The bungees and the cores come in a variety of colors and styles to help you personalize your set. Or, you can choose the MHE logo package. Pro triathlete proven and endorsed, use the code MHE25 to get that 25% discount. Go to www.riplaces.com for more information, or go to the MHE Sponsor Discounts page by going to www.milehighendurance.com, or directly to https://www.riplaces.com/collections/mile-high-endurance Interview Introduction: Carrie McCoy of "Just Tri" coaching lives in Kona. As you'll hear she has been an athlete from a young age, running cross country in High School and College. She found triathlon through Team In Training and eventually turned professional triathlete in 2015. Coach McCoy has some great experiences and advice to share, but she also has a very heart warming story to tell around her Foundation Kona Kids. https://konakids.org/ http://www.justtri.net/   Sponsor - Halo Neuroscience: Our post interview discussion is sponsored by Halo Neuroscience. The Halo Sport from Halo Neuroscience will help you learn the technique and form to get faster. 20 minutes of neural priming with the Halo Headset gives you an hour of neural plasticity to work and lock in the muscle movement that leads to strength, power and endurance. Use the code "MHE" at checkout to save an additional $20. Post Interview Discussion:  Last week we have the Voice of Ironman, Mike Reilly. Today we have "THE VOICE" of Kona with "Your Song" by Carrie McCoy. First triathlon was St Anthony's in college 5K PR 19:35 Ran at Ohio State Team in Training coach - just have fun 1st open water in the ocean Turned Pro in 2015 Use being pro as a platform to make a difference More than sport; came back and did a week with transitional housing The Calling was obvious Words of wisdome - you only earn your title once Kona Kids, getting them school supplies, focus on what they can control, making sure they are loved and believed in.       The Kona visit. 6,530 experiencing homelessness on any given day  2019 USA Triathlon National Team Program and Elite Qualification Standards   "What's New in the 303":  Boulder Now  www.ourcommunitynow.com OctoberFest Triathlon in Longmont Endurance News: London, An American cancer survivor has become the first person to swim across the English Channel four times non-stop.Sarah Thomas, an open water marathon swimmer from Colorado, completed the record-breaking feat at around 6.30am Tuesday morning, more than 54 hours after she set off from the British port of Dover.  Sarah Thomas and the 4 x English Channel non stop Don't Fry Bacon Naked: Follow up from last week on tubular flat repair.     Video of the Week: Don’t Fear Tubulars   Upcoming Interviews: Adharanand Finn - In The Rise of the Ultra Runners, award-winning author Adharanand Finn travels to the heart of the sport to investigate the reasons behind its rise and discover what it takes to join the ranks of these ultra athletes. Through encounters with the extreme and colorful characters of the ultramarathon world, and his own experiences of running ultras everywhere from the desert of Oman to the Rocky Mountains, Finn offers a fascinating account of people testing the boundaries of human endeavor. Closing: Please support our affiliate brands that support the show and help you get faster! See the https://milehighendurancepodcast.com/sponsors page. Be sure to follow us on social media to get the show announcement each weekend, plus additional links to show content. We forward information related to our guests and provide teasers for upcoming interviews.  Facebook @milehighendurancepodcast Twitter @milehighpodcast Instagram @tripodcasterrich YouTube Channel @Mile High Endurance Podcast  We hope you enjoyed today's show. Stay tuned, train informed, and enjoy the endurance journey!

Coach Carrie McCoy is going to talk to us about her triathlon and coaching background, her preparation for competing at Kona, plans to requalify for her pro card at Ironman Arizona. Thanks to last week's guest "voice of Ironman", Mike Reilly. More than 350,000 athletes have heard his iconic pronouncement, “You are an IRONMAN!”. We got to chat about his book "Finding My Voice". Announcements: <ul> <li>Go to <a href="http://MileHighEndurancePodcast.com" rel="nofollow" target="_blank">MileHighEndurancePodcast.com</a>, click on the "subscribe" button, and you will get the newsletter with show notes and all the links and articles sent to you automatically every week.</li> <li>If you love the show, please consider making a donation of any amount by clicking the PayPal donate button at the bottom of the <a href="https://milehighendurance.com/podcast" rel="nofollow" target="_blank">Podcast page</a>.</li> <li>If you are a coach or have something to share with an audience of endurance enthusiasts, please reach out and tell us about the topic you want to share.</li> </ul> Sponsor - iKOR Labs: Today's show is supported by iKOR Labs. iKOR is a clean, natural source of recovery enhancing CBD that protects your body from the stresses of training, improves recovery from intense efforts and helps you maintain a positive mental state. The all-new iKOR Recovery Shot™ is our most complete recovery product yet. Formulated specifically to aid in recovery after hard workouts. The Recovery Shot™ is the ultimate athlete-minded solution for recovery and relief. Save 20% by using the code "endurance" at checkout. Go to <a href="http://www.ikorlabs.com/" rel="nofollow" target="_blank">www.ikorlabs.com</a> for more details. In Today's Show: <ul> <li>Feature interview</li> <li>News</li> <li>What's new in the 303</li> <li>Don’t Fry Bacon Naked</li> <li>Video of the Week</li> <li>Upcoming Interviews</li> <li>Opens Doors 5K</li> </ul> Sponsor - Riplaces: Our interview is sponsored by Riplaces. Riplaces are an elastic lace system that integrates a bungee loop with a plastic core to connect the loop in each eyelet of your running shoe. The bungees come in 5 sizes to achieve custom tension for the perfect fit. The bungees and the cores come in a variety of colors and styles to help you personalize your set. Or, you can choose the MHE logo package. Pro triathlete proven and endorsed, use the code MHE25 to get that 25% discount. Go to <a href="http://www.riplaces.com/" rel="nofollow" target="_blank">www.riplaces.com</a> for more information, or go to the MHE Sponsor Discounts page by going to <a href="http://www.milehighendurance.com/" rel="nofollow" target="_blank">www.milehighendurance.com</a>, or directly to <a href="https://www.riplaces.com/collections/mile-high-endurance" rel="nofollow" target="_blank">https://www.riplaces.com/collections/mile-high-endurance</a> Interview Introduction: Carrie McCoy of "Just Tri" coaching lives in Kona. As you'll hear she has been an athlete from a young age, running cross country in High School and College. She found triathlon through Team In Training and eventually turned professional triathlete in 2015. Coach McCoy has some great experiences and advice to share, but she also has a very heart warming story to tell around her Foundation Kona Kids. <a href="https://konakids.org/" rel="nofollow" target="_blank">https://konakids.org/</a> <a href="http://www.justtri.net/" rel="nofollow" target="_blank">http://www.justtri.net/</a> Sponsor - Halo Neuroscience: Our post interview discussion is sponsored by <a href="https://www.haloneuro.com/" rel="nofollow" target="_blank">Halo Neuroscience</a>. The Halo Sport from Halo Neuroscience will help you learn the technique and form to get faster. 20 minutes of neural priming with the Halo Headset gives you an hour of neural plasticity to work and lock in the muscle movement that leads to strength, power and endurance. Use the code "MHE" at checkout to save an additional $20. Post Interview Discussion: <ul> <li>Last week we have the Voice of Ironman, Mike Reilly. Today we have "THE VOICE" of Kona with "Your Song" by Carrie McCoy.</li> <li>First triathlon was St Anthony's in college</li> <li>5K PR 19:35</li> <li>Ran at Ohio State</li> <li>Team in Training coach - just have fun</li> <li>1st open water in the ocean</li> <li>Turned Pro in 2015</li> <li>Use being pro as a platform to make a difference</li> <li>More than sport; came back and did a week with transitional housing</li> <li>The Calling was obvious</li> <li>Words of wisdome - you only earn your title once</li> <li>Kona Kids, getting them school supplies, focus on what they can control, making sure they are loved and believed in.       The Kona visit. 6,530 experiencing homelessness on any given day</li> </ul> 2019 USA Triathlon National Team Program and Elite Qualification Standards "What's New in the 303": <a href="https://www.facebook.com/BoulderNow/?__tn__=K-R&amp;eid=ARB_InRP3MzLteVEKqpOKLU-04WlUM0tO4ICC0-Bk5uDeZDJw2sPLd4ajjB4s3uo5gWE2JjpOfnDKbzu&amp;fref=mentions&amp;__xts__%5B0%5D=68.ARArfesKit6S-giDiLx_PZEwfvRRSx2YF7tIE9BzsGl5hsNXplKbi1PpjreDX9j7jptwdbwXkYefpKgsBRGJVig3VrJc86ru54KXtQC9YvsAsWpDOlpcl8uVXDp1iPFJBTDucayesf23U4q5jaKrBJX4RWTATdEdfXchON2f4uJGeeA0RnW3BkkYBHbuvZCnZJRgPIG3wJkKqK67kUIbFuPFU1KaM9umEeMijs4csiK4W81wvJlvyy89nwwdSoKYuJZErkzy7sQFUPQU0EY1uXV1yZc25dtabYCqDK229r4mhdAk6nwIbSofjR2SBeKJY0rH1pA3AZtmxROrXVVJ" rel="nofollow" target="_blank"> Boulder Now</a> <a href="http://www.ourcommunitynow.com/?fbclid=IwAR0k51zW1I0pXv6MXxGuucA-05kSyAU2A1m09-ge3j8QOWwGdluxay4WZiM" rel="nofollow" target="_blank"> www.ourcommunitynow.com</a> OctoberFest Triathlon in Longmont Endurance News: London, An American cancer survivor has become the first person to swim across the English Channel four times non-stop.Sarah Thomas, an open water marathon swimmer from Colorado, completed the record-breaking feat at around 6.30am Tuesday morning, more than 54 hours after she set off from the British port of Dover. <a href="Sarah%20Thomas%20and%20the%204%20x%20English%20Channel%20non%20stop" rel="nofollow" target="_blank"> Sarah Thomas and the 4 x English Channel non stop</a> Don't Fry Bacon Naked: Follow up from last week on tubular flat repair.   Video of the Week: <a href="https://youtu.be/T0YBr1Aqfk0" rel="nofollow" target="_blank">Don’t Fear Tubulars</a> Upcoming Interviews: Adharanand Finn - In The Rise of the Ultra Runners, award-winning author Adharanand Finn travels to the heart of the sport to investigate the reasons behind its rise and discover what it takes to join the ranks of these ultra athletes. Through encounters with the extreme and colorful characters of the ultramarathon world, and his own experiences of running ultras everywhere from the desert of Oman to the Rocky Mountains, Finn offers a fascinating account of people testing the boundaries of human endeavor. Closing: Please support our affiliate brands that support the show and help you get faster! See the <a href="https://milehighendurancepodcast.com/sponsors" rel="nofollow" target="_blank">https://milehighendurancepodcast.com/sponsors</a> page. Be sure to follow us on social media to get the show announcement each weekend, plus additional links to show content. We forward information related to our guests and provide teasers for upcoming interviews. <ul> <li>Facebook @milehighendurancepodcast</li> <li>Twitter @milehighpodcast</li> <li>Instagram @tripodcasterrich</li> <li>YouTube Channel @Mile High Endurance Podcast</li> </ul> We hope you enjoyed today's show. Stay tuned, train informed, and enjoy the endurance journey!

Carrie McCoy Kona Kids

Steve McCoy

Clay Barnett

Today’s audio comes from the National Disciple Making Forum by Discipleship.org. The theme was “Relationships,” Robby Gallaty of Replicate led a track called, “Creating and Sustaining a Disciple Making Movement.” Relevant Links: Replicate’s website: https://replicate.org/  Connect with Discipleship.org: http://discipleship.org/ https://twitter.com/disciplesforum https://www.facebook.com/discipleshipforum

Today’s audio comes from the National Disciple Making Forum by <a href="http://Discipleship.org" rel="nofollow" target="_blank">Discipleship.org</a>. The theme was “Relationships,” Robby Gallaty of Replicate led a track called, “Creating and Sustaining a Disciple Making Movement.” Relevant Links: <ul><li>Replicate’s website: <a href="https://replicate.org/" rel="nofollow" target="_blank">https://replicate.org/</a></li> </ul> Connect with <a href="http://Discipleship.org" rel="nofollow" target="_blank">Discipleship.org</a>: <ul><li><a href="http://discipleship.org/" rel="nofollow" target="_blank">http://discipleship.org/</a></li> <li><a href="https://twitter.com/disciplesforum" rel="nofollow" target="_blank">https://twitter.com/disciplesforum</a></li> <li><a href="https://www.facebook.com/discipleshipforum" rel="nofollow" target="_blank">https://www.facebook.com/discipleshipforum</a></li></ul>

S6 Episode 62: Where You Live, Work and Play ... How to Infuse Disciple-Making in Every Corner of Life (Steve McCoy, Carrie McCoy, and Clay Barnett)