Makana Risser Chai's guest appearances

Makana Risser Chai

Leo Kupa. E Ho‘olono mai!

Energize Your Life with Dr. Jo

Brian Wansink

Tiffanie Kellog

Jill Weisenberger

Andrew Mellen

Tara Clancy

Jill Johnson

Morag Barrett

Allen Klein

Karen Jacobson

Steve Gamlin

David Blake

Rob Pennington

Dana Angelo

Jill Castle

Debbie Pearson

OwlTail

Dr. Jo interviews Makana Risser Chai, author of Mindful Multitasking, who shares all the ways we can multitask so we can get more done. Dr. Jo is a professional speaker (LIVE and VIRTUAL), wellness coach, and author of 6 books including, REBOOT - how to power up your energy, focus, and productivity. Join Dr. Jo's enews list and learn more about her products and services at DrJo.com. This episode was recorded on April 8, 2020.--- Send in a voice message: https://podcasters.spotify.com/pod/show/drjo/message

Dr. Jo interviews Makana Risser Chai, author of <a href="https://www.amazon.com/Mindful-Multitasking-Timeless-Techniques-Vibrant-ebook-dp-B079MBJ3YV/dp/B079MBJ3YV/ref=mt_kindle?_encoding=UTF8&amp;me=&amp;qid=1590532357" rel="nofollow" target="_blank">Mindful Multitasking</a>, who shares all the ways we can multitask so we can get more done. Dr. Jo is a <a href="https://www.drjo.com/" rel="nofollow" target="_blank">professional speaker </a>(LIVE and VIRTUAL), <a href="https://www.drjo.com/coaching" rel="nofollow" target="_blank">wellness coach</a>, and author of 6 books including, <a href="https://amzn.to/1xVbaqt" rel="nofollow" target="_blank">REBOOT - how to power up your energy, focus, and productivity</a>. Join Dr. Jo's enews list and learn more about her products and services at <a href="https://drjo.com/" rel="nofollow" target="_blank">DrJo.com</a><a href="https://drjo.com/" rel="nofollow" target="_blank">.</a> This episode was recorded on April 8, 2020.--- Send in a voice message: <a href="https://podcasters.spotify.com/pod/show/drjo/message" rel="nofollow" target="_blank">https://podcasters.spotify.com/pod/show/drjo/message</a>

9. Yes, You CAN Multitask...Here's How with Makana Risser Chai

Leo Kupa Podcast

Makana Risser Chai researched and authored, the Bishop Museum book "Na Moʻolelo Lomilomi: Traditions of Hawaiian Massage and Healing." The book compiles every article and oral history she could find in the archives and old journals from 1794 to the 1930s. She has continued her research by interviewing kupuna, attending workshops and receiving lomilomi as her primary medical care. She followed up that book with Hawaiian Massage: Lomilomi, sacred touch of Aloha. Makana was also a past guest presenter at Mauli Ola Wednesdays at Papahana Kuaola, and a former board member of Hui Mauli Ola. Makana recently released a new book entitled Mindful Multitasking, transforming your body, mind, heart and spirit. Hui Mauli Ola proudly presents: Leo Kupa. e hoolono mai. The thought provoking podcast on perpetuating Hawaiian Healing and Wellness, brought to you by: The Indigenous Soap Company  Created on the Island of ‘Oahu, the indigenous comes from our passion in using native medicinal herbs and oils from all over the world. Alana natural therapy in Town and Pikoakea Therapeutic Lomi &amp; Rehabilitation Massage in Kailua Mamalani  All-Natural Deodorants, Body Powders and Body Products ~ Aloha Aina Packaging ~ Handmade by Hawaiians Hawaiian Kava Center, LLC Growers, purveyors and supporters of kava from Hawaii Lotus blossom in you Lomilomi, hooponopono, farm laau lapaau. Doula &amp; Pale Wahine birth support service. Hooulu āina A welcoming place of refuge where people of all cultures sustain and propagate the connections between the health of the land and the health of the people. For information on Hui Mauli Ola including events, merchandize and practitioners in your area come to www.huimauliola.org

Makana Risser Chai researched and authored, the Bishop Museum book "<a href="https://www.amazon.com/Na-Moolelo-Lomilomi-Traditions-Hawaiian/dp/158178046X" rel="nofollow" target="_blank">Na Moʻolelo Lomilomi: Traditions of Hawaiian Massage and Healing</a>." The book compiles every article and oral history she could find in the archives and old journals from 1794 to the 1930s. She has continued her research by interviewing kupuna, attending workshops and receiving lomilomi as her primary medical care. She followed up that book with <a href="https://www.amazon.com/Hawaiian-Massage-Lomilomi-Sacred-Touch/dp/0979186706/ref=pd_sim_14_5?_encoding=UTF8&amp;pd_rd_i=0979186706&amp;pd_rd_r=2EZ34PDZE0BTCJEEHDS5&amp;pd_rd_w=OIxWy&amp;pd_rd_wg=fUGa9&amp;psc=1&amp;refRID=2EZ34PDZE0BTCJEEHDS5" rel="nofollow" target="_blank">Hawaiian Massage: Lomilomi, sacred touch of Aloha</a>. Makana was also a past guest presenter at Mauli Ola Wednesdays at Papahana Kuaola, and a former board member of Hui Mauli Ola. Makana recently released a new book entitled <a href="https://www.amazon.com/Mindful-Multitasking-Timeless-Techniques-Vibrant-ebook/dp/B079MBJ3YV/ref=sr_1_1?s=books&amp;ie=UTF8&amp;qid=1519435514&amp;sr=1-1&amp;keywords=mindful+multitasking" rel="nofollow" target="_blank">Mindful Multitasking, transforming your body, mind, heart and spirit.</a> Hui Mauli Ola proudly presents: Leo Kupa. e hoolono mai. The thought provoking podcast on perpetuating Hawaiian Healing and Wellness, brought to you by: <a href="https://www.indigenousoap.com/" rel="nofollow" target="_blank">The Indigenous Soap Company </a> Created on the Island of ‘Oahu, the indigenous comes from our passion in using native medicinal herbs and oils from all over the world. <a href="https://www.facebook.com/Alana-Natural-Therapy-LLC-91026608260/" rel="nofollow" target="_blank">Alana natural therapy </a>in Town and <a href="http://www.genbook.com/bookings/slot/reservation/30241759" rel="nofollow" target="_blank">Pikoakea Therapeutic Lomi &amp; Rehabilitation Massage</a> in Kailua <a href="https://www.mamalani.com/" rel="nofollow" target="_blank">Mamalani  </a>All-Natural Deodorants, Body Powders and Body Products ~ Aloha Aina Packaging ~ Handmade by Hawaiians <a href="http://www.hawaiiankava.com/" rel="nofollow" target="_blank">Hawaiian Kava Center, LLC </a>Growers, purveyors and supporters of kava from Hawaii <a href="https://thelotusblossominyou.com" rel="nofollow" target="_blank">Lotus blossom in you </a>Lomilomi, hooponopono, farm laau lapaau. Doula &amp; Pale Wahine birth support service. <a href="http://www.hoouluaina.com/" rel="nofollow" target="_blank">Hooulu āina </a>A welcoming place of refuge where people of all cultures sustain and propagate the connections between the health of the land and the health of the people. For information on Hui Mauli Ola including events, merchandize and practitioners in your area come to <a href="http://www.huimauliola.org/" rel="nofollow" target="_blank">www.huimauliola.org</a>

Makana Risser Chai - Leo Kupa Podcast #15