Bonnie Weeks's guest appearances

Bonnie Weeks

Running On Om

In Strange Company™︎

Rob Bell

Nicole Antoinette

Jay Dicharry

Chris Raymond

Lynsey Dyer

Mirna Valerio

Lauren Fleshman

Julie Piatt

Courtney Dauwalter

Amy Ippoliti

Janet Stone

Tom Myers

Jenné Claiborne

Jenny Jurek

Brogan Graham

OwlTail

I sit down with my good friend, yogi, entrepreneur, and sister in law, Bonnie Weeks. To me, this episode is what In Strange Company is all about. We don’t talk much about hunting, we talk about life. We cover journeys, progress photos, being “free to move”, getting started with yoga and what the benefits are, meeting people where they’re at, finding community and your voice in that community, being a genuine human, the connection between yoga and archery, letting go of comparisons, digging into the process, injuries suck, body awareness, our connection to nature and lessons learned from nature, picking your birthday, and some much more!This episode is a laid-back conversation between two good friends and I hope you enjoy our banter as we talk about some serious and some silly topics and laugh at ourselves a little bit. I'm so excited to continue to share the amazing people and adventures that are shaping my life and I hope this podcast has a positive impact on yours. If you enjoyed this episode please leave me a review on your favorite platform. Connect with me: @marcus.strange, websiteBonnie Weeks: Instagram

I sit down with my good friend, yogi, entrepreneur, and sister in law, Bonnie Weeks. To me, this episode is what In Strange Company is all about. We don’t talk much about hunting, we talk about life. We cover journeys, progress photos, being “free to move”, getting started with yoga and what the benefits are, meeting people where they’re at, finding community and your voice in that community, being a genuine human, the connection between yoga and archery, letting go of comparisons, digging into the process, injuries suck, body awareness, our connection to nature and lessons learned from nature, picking your birthday, and some much more!This episode is a laid-back conversation between two good friends and I hope you enjoy our banter as we talk about some serious and some silly topics and laugh at ourselves a little bit. I'm so excited to continue to share the amazing people and adventures that are shaping my life and I hope this podcast has a positive impact on yours. If you enjoyed this episode please leave me a review on your favorite platform. Connect with me: <a href="https://www.instagram.com/marcus.strange/?hl=en" rel="nofollow" target="_blank">@marcus.strange</a>, <a href="http://www.urbantocountry.com/" rel="nofollow" target="_blank">website</a> Bonnie Weeks: <a href="https://www.instagram.com/carrot_bowl_bonnie/?hl=en" rel="nofollow" target="_blank">Instagram</a>

016 - Being a Boss with Bonnie Weeks

In this episode, Bonnie Weeks, yogi, fitness lover, mother, and blogger, reflects on the power of Instagram, as her renowned account @carrot_bowl_bonnie, has opened her heart and life to a new community and spiritual practice. Bonnie discusses her athletic background from her youth in Montana to discovering a passion for running in college. She provides insight on how to find motivation to workout at home, from her daily yoga and strength training practices. Bonnie reflects on the impact Instagram challenges had on introducing her to the transformative power of yoga. She explores how her yoga practice and Mormon faith intersect in her life. Lastly, Bonnie recounts the unexpected journey her growing Instagram following has had on her life, including the mentors and friends she has connected with along the way. ____EPISODE LINKS Bonnie's Instagram: @carrot_bowl_bonnieBonnie's Carrot Bowl Blog ____SPONSORS YogiTriathleteA lifestyle and wellness coaching led by Jessica and Brian Gumkowski. YogiTriathlete offers triathlon and run coaching, mindfulness and meditation sessions, yoga classes, plant based nutrition counseling, workshops, and talks. Jessica and Brian’s coaching philosophy is grounded in the belief that by learning tools to train your body and mind, you can achieve your goals with more ease and free yourself from the constraints of your mind. Visit yogitriathlete.com to contact Brian and Jessica about coaching and by mentioning the ROO podcast, you will receive 20% off three months of triathlon or run coaching. Also, learn more about Jessica and Brian, listen to “ROO #159 on Practicing Presence in Partnership.” JaybirdJaybird X2 Giveaway – Enter to win these wireless, bluetooth, sweat-proof, and 8-hour battery life powered headphones: Subscribe to The Running On Om podcast on iTunesLeave a written review of the podcast on iTunesEmail a screenshot of your review to runningonom@gmail.com. Giveaway ends on January 31st, 2016. Winners will be randomly chosen and announced by February 2, 2016. If you have already written a review, you are still eligible to enter the giveaway by submitting a screenshot of your past review. Exclusive Jaybird X2 Discount:Receive 30% off the incredible Jaybird X2 headphones with the code “ROOX230” at checkout. Visit jaybirdsport.com. Power your passion! Discount ends on January 31st, 2016.

In this episode, Bonnie Weeks, yogi, fitness lover, mother, and blogger, reflects on the power of Instagram, as her renowned account @carrot_bowl_bonnie, has opened her heart and life to a new community and spiritual practice. Bonnie discusses her athletic background from her youth in Montana to discovering a passion for running in college. She provides insight on how to find motivation to workout at home, from her daily yoga and strength training practices. Bonnie reflects on the impact Instagram challenges had on introducing her to the transformative power of yoga. She explores how her yoga practice and Mormon faith intersect in her life. Lastly, Bonnie recounts the unexpected journey her growing Instagram following has had on her life, including the mentors and friends she has connected with along the way. ____ EPISODE LINKS <ul><li>Bonnie's Instagram: @carrot_bowl_bonnie</li><li>Bonnie's Carrot Bowl Blog</li></ul> ____ SPONSORS <a href="" rel="nofollow" target="_blank">YogiTriathlete</a> A lifestyle and wellness coaching led by Jessica and Brian Gumkowski. YogiTriathlete offers triathlon and run coaching, mindfulness and meditation sessions, yoga classes, plant based nutrition counseling, workshops, and talks. Jessica and Brian’s coaching philosophy is grounded in the belief that by learning tools to train your body and mind, you can achieve your goals with more ease and free yourself from the constraints of your mind. Visit <a href="http://yogitriathlete.com" rel="nofollow" target="_blank">yogitriathlete.com</a> to contact Brian and Jessica about coaching and by mentioning the ROO podcast, you will receive 20% off three months of triathlon or run coaching. Also, learn more about Jessica and Brian, listen to “ROO #159 on Practicing Presence in Partnership.” <a href="https://www.jaybirdsport.com/" rel="nofollow" target="_blank">Jaybird</a> Jaybird X2 Giveaway – Enter to win these wireless, bluetooth, sweat-proof, and 8-hour battery life powered headphones: <ol><li>Subscribe to The Running On Om podcast on iTunes</li><li>Leave a written review of the podcast on iTunes</li><li>Email a screenshot of your review to <a href="mailto:runningonom@gmail.com">runningonom@gmail.com</a>. Giveaway ends on January 31st, 2016. Winners will be randomly chosen and announced by February 2, 2016. If you have already written a review, you are still eligible to enter the giveaway by submitting a screenshot of your past review.</li></ol> Exclusive Jaybird X2 Discount: Receive 30% off the incredible Jaybird X2 headphones with the code “ROOX230” at checkout. Visit <a href="http://jaybirdsport.com" rel="nofollow" target="_blank">jaybirdsport.com</a>. Power your passion! Discount ends on January 31st, 2016.

Bonnie Weeks on Yoga, Motherhood, and Mormonism