30 Podcast Episodes
145: The Science Behind Sleep Optimization with Meeta Singh, MD
145: The Science Behind Sleep Optimization with Meeta Singh, MD
Over the years, I’ve met a lot of hard-charging entrepreneurs who struggle to quiet their minds, leading to poor quality... Read more
3 Aug 2023
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44mins
Dr Meeta Singh - Sleep Is Critical... Rewind Episode 26 (2020)
Dr Meeta Singh - Sleep Is Critical... Rewind Episode 26 (2020)
Dr Meeta Singh is a sleep doctor whose work and research focuses on “Coaching the sleep muscle” to help maximize perform... Read more
23 Jun 2023
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53mins
How sleep can boost your health, fitness and mind * Dr. Meeta Singh
How sleep can boost your health, fitness and mind * Dr. Meeta Singh
Sleep is the rockstar of recovery, and in an ideal world, it would occupy about 1/3 of our life. But thus far I've only... Read more
9 Feb 2022
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1hr 1min
Dr. Meeta Singh: Sleep Doctor to NBA, NHL, NFL and MLB
Dr. Meeta Singh: Sleep Doctor to NBA, NHL, NFL and MLB
Sleep. Based on your downloads of the various sleep experts we’ve had on the podcast, it’s a topic on which we’re all lo... Read more
10 Jan 2022
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48mins
Season 6, Episode 12 with Dr Meeta Singh
Season 6, Episode 12 with Dr Meeta Singh
In this episode, we welcome back Dr Meeta Singh (MD) Meeta combines her deep scientific expertise with extensive real-wo... Read more
13 Oct 2021
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52mins
Gurus Edition - The athlete's sleep specialist, Dr. Meeta Singh - Part 1
Gurus Edition - The athlete's sleep specialist, Dr. Meeta Singh - Part 1
Dr. Meeta Singh is a Physician and psychiatrist, who specializes in the science of sleep. She works with athletes in the... Read more
29 Sep 2021
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26mins
Gurus Edition - The athlete's sleep specialist, Dr. Meeta Singh - Part 2
Gurus Edition - The athlete's sleep specialist, Dr. Meeta Singh - Part 2
Dr. Meeta Singh is a Physician and psychiatrist, who specializes in the science of sleep. She works with athletes in the... Read more
29 Sep 2021
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31mins
Episode 7: A Crash Course on Sleep Science with Dr. Meeta Singh!
Episode 7: A Crash Course on Sleep Science with Dr. Meeta Singh!
Hello learners! Today, we have a special episode for you where we will be talking about sleep. We've already touched upo... Read more
25 Sep 2021
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21mins
Dr. Meeta Singh: Sleep Habits for High Performance | E127
Dr. Meeta Singh: Sleep Habits for High Performance | E127
Get better sleep today!!In today’s episode, we are chatting with Dr. Meeta Singh, sleep medicine doctor and sleep perfor... Read more
16 Aug 2021
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1hr 14mins
Meeta Singh Part I: Coaching the Sleep Muscle
Meeta Singh Part I: Coaching the Sleep Muscle
Between sleep planning and coaching the US Women's National Soccer Team in their travel to the Olympics in Tokyo this we... Read more
21 Jul 2021
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30mins