Heath Dotson's guest appearances

Heath Dotson

Cycling Time Trial Podcast

Under the Sun

Lance Armstrong

Bradley Wiggins

Dave Hagen

Helen Simpson

Jason Smith

Ryan Cooper

Matt Bottrill

Alex Dowsett

Michael Hutchinson

Chris Fennell

Robert Barrett

Graeme Obree

Andrew Willis

Jason Richardson

Lennard Zinn

OwlTail

In this episode of The Art &amp; Science of Coaching, we interview Heath Dotson of HD Coaching out of Asheville, NC. Heath is a full-time coach with expertise in aerodynamics and wind tunnel testing, plus has over 30 years experience as a bicycle racer. In this episode we discuss the following:*2:00 - intro to Heath's background starting in the late '80s*6:45 - start in racing triathlon ending in Kona*10:00 - pivoting back to cycling*19:00 - how aerodynamics became his focus*23:00 - why is aerodynamics important?*30:00 - early experiences with aerodynamics on the track*35:00 - wind tunnel time*38:00 - takeaways from Aero Camp*45:00 - the fastest gear and body composition differences*48:00 - CdA and equipment combination suggestions*53:30 - "Chung Method" and other field tests outside of a wind tunnel*1:00:00 - Yaw angle aerodynamics*1:04:00 - what is more important - weight or aero, and benefit of narrow bars*1:11:00 - tips and modifications for a team time trial*1:17:25 - skinsuits and advice on aero practice*1:24:00 - aerodynamics is not just for time trials*1:33:00 - time trial events to grow the discipline and 2020 races*1:36:00 - how to use the next few months to improve your aero setup*1:43:30 - how to contact and follow Heathwebsite - www.aerocamp.cccoaching - www.hdcoaching.net/ Instagram - @HDcoaching

In this episode of The Art &amp; Science of Coaching, we interview Heath Dotson of HD Coaching out of Asheville, NC. Heath is a full-time coach with expertise in aerodynamics and wind tunnel testing, plus has over 30 years experience as a bicycle racer. In this episode we discuss the following: *2:00 - intro to Heath's background starting in the late '80s *6:45 - start in racing triathlon ending in Kona *10:00 - pivoting back to cycling *19:00 - how aerodynamics became his focus *23:00 - why is aerodynamics important? *30:00 - early experiences with aerodynamics on the track *35:00 - wind tunnel time *38:00 - takeaways from Aero Camp *45:00 - the fastest gear and body composition differences *48:00 - CdA and equipment combination suggestions *53:30 - "Chung Method" and other field tests outside of a wind tunnel *1:00:00 - Yaw angle aerodynamics *1:04:00 - what is more important - weight or aero, and benefit of narrow bars *1:11:00 - tips and modifications for a team time trial *1:17:25 - skinsuits and advice on aero practice *1:24:00 - aerodynamics is not just for time trials *1:33:00 - time trial events to grow the discipline and 2020 races *1:36:00 - how to use the next few months to improve your aero setup *1:43:30 - how to contact and follow Heath website - <a href="http://www.aerocamp.cc" rel="nofollow" target="_blank">www.aerocamp.cc</a> coaching - <a href="http://www.hdcoaching.net/" rel="nofollow" target="_blank">www.hdcoaching.net/</a> Instagram - @HDcoaching

The Art & Science of Coaching: Aerodynamics with Heath Dotson S1E4 - #54

Part two of our chat with Heath Dotson of hdcoaching.net. We talk about his part in the development of aero socks for the Tour De France, Head and arm position options for time trialists and triathletes, and Heath's own appearance at the UCI Master's Track Championships in Manchester, England. Contact me at cyclingtimetrialpodcast@gmail.com or @markflorence11 on Twitter.

Part two of our chat with Heath Dotson of <a href="http://hdcoaching.net" rel="nofollow" target="_blank">hdcoaching.net</a>. We talk about his part in the development of aero socks for the Tour De France, Head and arm position options for time trialists and triathletes, and Heath's own appearance at the UCI Master's Track Championships in Manchester, England. Contact me at <a href="mailto:cyclingtimetrialpodcast@gmail.com">cyclingtimetrialpodcast@gmail.com</a> or @markflorence11 on Twitter.

132. Heath Dotson, Fast Tour Socks, Head Position Talk

Today on the Cycling Time trial podcast we welcome back Heath Dotson. Heath lives in Asheville, NC. After a career as a professional cyclist he founded HD (High Definition) Coaching and you can find out more at HDCoaching.net.  Heath also founded AeroCamp, which incorporates everything every obsessed time trialist thinks about on a continual basis to include testing (and more testing) equipment and fit. Welcome back Heath Dotson! I am at @markflorence11 and cyclingtimetrialpodcast@gmail.com Thanks for downloading the show!

Today on the Cycling Time trial podcast we welcome back Heath Dotson. Heath lives in Asheville, NC. After a career as a professional cyclist he founded HD (High Definition) Coaching and you can find out more at <a href="http://HDCoaching.net" rel="nofollow" target="_blank">HDCoaching.net</a>.  Heath also founded AeroCamp, which incorporates everything every obsessed time trialist thinks about on a continual basis to include testing (and more testing) equipment and fit. Welcome back Heath Dotson! I am at @markflorence11 and <a href="mailto:cyclingtimetrialpodcast@gmail.com">cyclingtimetrialpodcast@gmail.com</a> Thanks for downloading the show!

#131. Heath Dotson, World Championship talk, great week for team USA

Today on the Cycling Time trial podcast we welcome back Heath Dotson. Heath lives in Asheville, NC and previously joined us when we were discussing saddles. I am really glad to have Heath back to talk about much more fun topics. Heath raced full time as a Category 1 cyclist for nearly 12 years, he raced several seasons for different elite teams including spending a year racing for a team in Europe. He also helped found the Cane Creek/Subaru Elite team based out of Asheville, NC. During his tenure as rider, director and manager, the team became one of the top elite teams in the Southeast US and successfully campaigned internationally as well. Heath was also a Masters National Pursuit Champion and a World Team Pursuit Silver medalist. Heath was forced out of top level cycling due to an injury and he then turned his competitive nature to triathlon although he does still compete at regional cycling events. Heath is now a professional coach after founding HD (High Definition) Coaching and you can find out more at HDCoaching.net. Heath also founded AeroCamp, which incorporates everything every obsessed time trialist thinks about on a continual basis to include testing (and more testing) equipment and fit. Welcome back Heath Dotson!

Today on the Cycling Time trial podcast we welcome back Heath Dotson. Heath lives in Asheville, NC and previously joined us when we were discussing saddles. I am really glad to have Heath back to talk about much more fun topics. Heath raced full time as a Category 1 cyclist for nearly 12 years, he raced several seasons for different elite teams including spending a year racing for a team in Europe. He also helped found the Cane Creek/Subaru Elite team based out of Asheville, NC. During his tenure as rider, director and manager, the team became one of the top elite teams in the Southeast US and successfully campaigned internationally as well. Heath was also a Masters National Pursuit Champion and a World Team Pursuit Silver medalist. Heath was forced out of top level cycling due to an injury and he then turned his competitive nature to triathlon although he does still compete at regional cycling events. Heath is now a professional coach after founding HD (High Definition) Coaching and you can find out more at <a href="http://HDCoaching.net" rel="nofollow" target="_blank">HDCoaching.net</a>. Heath also founded AeroCamp, which incorporates everything every obsessed time trialist thinks about on a continual basis to include testing (and more testing) equipment and fit. Welcome back Heath Dotson!

#124.  Coach Heath Dotson, Aerocamp and Wind Tunnel Testing in the US

We continue our look at time trial saddles with Coach Heath Dotson. Heath Dotson is a cycling/triathlon coach in Asheville, NC. You can learn more at hdcoaching.net. Heath is part of something that we are planning to feature in a future show, Aerocamp, but I thought this topic would be a good way to introduce Heath and get his thoughts on this sensitive matter. Welcome Heath Dotson! Find out more at http://www.hdcoaching.net/ and follow Heath on twitter, @heathdotson Contact me at cyclingtimetrialpodcast@gmail.com and follow me on twitter @markflorence11 Thanks for listening!

We continue our look at time trial saddles with Coach Heath Dotson. Heath Dotson is a cycling/triathlon coach in Asheville, NC. You can learn more at <a href="http://hdcoaching.net" rel="nofollow" target="_blank">hdcoaching.net</a>. Heath is part of something that we are planning to feature in a future show, Aerocamp, but I thought this topic would be a good way to introduce Heath and get his thoughts on this sensitive matter. Welcome Heath Dotson! Find out more at <a href="http://www.hdcoaching.net/" rel="nofollow" target="_blank">http://www.hdcoaching.net/</a> and follow Heath on twitter, <a href="https://twitter.com/heathdotson" rel="nofollow" target="_blank">@heathdotson</a> Contact me at <a href="mailto:cyclingtimetrialpodcast@gmail.com">cyclingtimetrialpodcast@gmail.com</a> and follow me on twitter @markflorence11 Thanks for listening!