Scott Willgress
6 Podcast Episodes
Exactly How to Build Explosive Power in Gymnasts Using a Hybrid Lifting Program with Scott Willgress
Exactly How to Build Explosive Power in Gymnasts Using a Hybrid Lifting Program with Scott Willgress
In today’s episode of The Shift Show, I talk to Scott Willgress, strength coach for Ellie Black and many other Canadian ... Read more
28 Feb 2023
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1hr 10mins
EP060 Gymnastics Growth Show - Nick Ruddock and Scott Willgress
EP060 Gymnastics Growth Show - Nick Ruddock and Scott Willgress
Welcome to the Gymnastics Growth Show podcast, brought to you by Nick Ruddock, a performance Gymnastics Coach and consul... Read more
16 Mar 2022
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38mins
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How To Train Harder and Smarter Using Workloads with Tim Gabbett and Scott Willgress
How To Train Harder and Smarter Using Workloads with Tim Gabbett and Scott Willgress
Kicking off another chapter of the podcast and diving into the year with some very exciting returning guests. Tim Gabbet... Read more
5 Jan 2021
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1hr 22mins
Ellie Black’s Strength Coach Scott Willgress on Elite Performance and Culture Change
Ellie Black’s Strength Coach Scott Willgress on Elite Performance and Culture Change
This weeks podcast I chat to Scott Willgrass one of the strength and conditioning coaches working with Gymnastics Canada... Read more
27 Oct 2020
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1hr 12mins
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Episode 10: Scott Willgress
Episode 10: Scott Willgress
We're excited to release Season 2 of the CSEP Podcast: High Performance and the role of exercise science with Scott Will... Read more
16 Apr 2020
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32mins
Episode 233- Scott Willgress- Truly Finding How Strong MAY Be Strong Enough
Episode 233- Scott Willgress- Truly Finding How Strong MAY Be Strong Enough
“Slow cook that process and make sure you build buy and and don’t overwhelm the coaches or the athletes that you’re aski... Read more
14 Apr 2020
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31mins
