Jane Tornatore
30 Podcast Episodes
Are you wrestling with perfectionism? With Guest Dr. Jane Tornatore
Are you wrestling with perfectionism? With Guest Dr. Jane Tornatore
Perfectionist, a new cuss word or something we just have to learn to deal with? In this episode, Dr. Jane jumps down thi... Read more
26 Jan 2023
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45mins
Love Yourself Now w/ Jane Tornatore - TT 191
Love Yourself Now w/ Jane Tornatore - TT 191
My guest this week on Trina Talk is Dr. Jane Tornatore. Dr. Tornatore is a therapist, speaker, and author based in Seatt... Read more
24 Oct 2022
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59mins
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Episode 162: Dr. Jane Tornatore: Overcoming ADHD and Dyslexia to Become a Therapist and Author
Episode 162: Dr. Jane Tornatore: Overcoming ADHD and Dyslexia to Become a Therapist and Author
In this episode of Your Next Stop, Dr. Jane Tornatore, an author, therapist, speaker, and ADHD/Dyslexia individual, shar... Read more
12 Sep 2022
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36mins
136. Letting Go of Perfectionism and Trigger Words with Dr. Jane Tornatore
136. Letting Go of Perfectionism and Trigger Words with Dr. Jane Tornatore
We all want to do our best, but many of us neurodivergent entrepreneurs struggle with perfectionism. We see perfection e... Read more
29 Jun 2022
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48mins
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Dr. Jane Tornatore - Powerful Practices for Your Inner Perfectionist
Dr. Jane Tornatore - Powerful Practices for Your Inner Perfectionist
Dr. Jane Tornatore is a brain geek and self love expert based in Seattle, WA. As a psychotherapist, coach, speaker, and ... Read more
14 Jun 2022
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30mins
1.103 Stop being so tough on yourself and learn to accept you with Jane Tornatore and Susan Jane.
1.103 Stop being so tough on yourself and learn to accept you with Jane Tornatore and Susan Jane.
Stop being so tough on yourself and learn to accept you with Jane Tornatore and Susan Jane. Dr. Jane Tornatore has dedic... Read more
13 Apr 2022
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47mins
111. How to Stop Negative Self Talk With Jane Tornatore PhD, LMFT
111. How to Stop Negative Self Talk With Jane Tornatore PhD, LMFT
Three of the biggest barriers to long-term weight loss I often hear are: negative self-talk that leads to self-sabotage;... Read more
9 Mar 2022
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56mins
POP096 - Velcro to Good Feelings with Dr. Jane Tornatore
POP096 - Velcro to Good Feelings with Dr. Jane Tornatore
In this episode, we talk about the brain and how it protects us. However, the way our brains are wired can get in the wa... Read more
2 Mar 2022
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39mins
#80 - Changing the Way You Think About Goals with Jane Tornatore
#80 - Changing the Way You Think About Goals with Jane Tornatore
In this episode of the Morning Upgrade podcast I talk with Jane Tornatore about her morning routine, gratitude practice,... Read more
13 Feb 2022
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17mins
Break Free From Perfectionism To Live A More Authentic Life | Dr. Jane Tornatore
Break Free From Perfectionism To Live A More Authentic Life | Dr. Jane Tornatore
EPISODE 119 - Dr. Jane Tornatore is a therapist, speaker, and author based in Seattle, WA; she has been in private pract... Read more
24 Jan 2022
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49mins
