Megan Brehman's guest appearances

Megan Brehman

Mental Illness Happy Hour

Soul Diaries: Discover Your Inner Serenity

Cameron Esposito

Mara Wilson

Nora McInerny

Kulap Vilaysack

Lori Gottlieb

Duncan Trussell

Neal Brennan

Karen Kilgariff

Oren Jay Sofer

Danielle Koenig

Nikki Glaser

Chanel Miller

Greg Behrendt

Mariel Hemingway

Kate Spencer

OwlTail

Hi Beautiful Soul - I know you have big dreams! I know you are going to achieve those big dreams! But, if you are anything like me - you struggle a bit with perfectionism. In this episode, I am in conversation with Megan Brehman, a business coach for newbie coaches. Megan has an amazing energy to her. She is so empowering and I loved this conversation with her where we debunk perfectionism. She shares some tips that might help you as you are navigating in achieving your dreams.  Follow her on instagram @emergelifedesign or visit her website: https://emergelifedesign.com/  Follow us: Instagram: https://www.instagram.com/innerserenitylc/ Youtube: https://youtu.be/Ux0z8aOjfCA Website: www.innerserenitylifecoaching.com

Hi Beautiful Soul - I know you have big dreams! I know you are going to achieve those big dreams! But, if you are anything like me - you struggle a bit with perfectionism. In this episode, I am in conversation with Megan Brehman, a business coach for newbie coaches. Megan has an amazing energy to her. She is so empowering and I loved this conversation with her where we debunk perfectionism. She shares some tips that might help you as you are navigating in achieving your dreams.  Follow her on instagram @emergelifedesign or visit her website: <a href="https://emergelifedesign.com/" rel="nofollow" target="_blank">https://emergelifedesign.com/</a> Follow us: Instagram: <a href="https://www.instagram.com/innerserenitylc/" rel="nofollow" target="_blank">https://www.instagram.com/innerserenitylc/</a> Youtube: <a href="https://youtu.be/Ux0z8aOjfCA" rel="nofollow" target="_blank">https://youtu.be/Ux0z8aOjfCA</a> Website: <a href="http://www.innerserenitylifecoaching.com" rel="nofollow" target="_blank">www.innerserenitylifecoaching.com</a>

Debunking Perfectionism - Conversation with Megan Brehman

The siblings discuss growing up in an affluent but emotionally witholding household, and how their struggles with depression and her eating disorder ultimately brought them closer together.  They talk about the difficulty of connecting with an emotionally shutdown mother consumed with presenting a facade of normalcy to the outside world.  They discuss John's childhood self-harming, Megan's non-purging bulimia and compulsive exercising and starving, and the importance of finally asking for help from people who could emotionally provide it.See omnystudio.com/listener for privacy information.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The siblings discuss growing up in an affluent but emotionally witholding household, and how their struggles with depression and her eating disorder ultimately brought them closer together.  They talk about the difficulty of connecting with an emotionally shutdown mother consumed with presenting a facade of normalcy to the outside world.  They discuss John's childhood self-harming, Megan's non-purging bulimia and compulsive exercising and starving, and the importance of finally asking for help from people who could emotionally provide it. See <a href="http://omnystudio.com/listener" rel="nofollow" target="_blank">omnystudio.com/listener</a> for privacy information. See Privacy Policy at <a href="https://art19.com/privacy" rel="nofollow" target="_blank">https://art19.com/privacy</a> and California Privacy Notice at <a href="https://art19.com/privacy#do-not-sell-my-info" rel="nofollow" target="_blank">https://art19.com/privacy#do-not-sell-my-info</a>.

Episode 104: Siblings/Listeners John & Megan Brehman