Julie Eisenberg's guest appearances

Julie Eisenberg

DC yoga Podcast

Medicine via myPod

You Lost Me at Namaste

Joe Miller

Ersin Pamuksuzer

Vadim Alexandre

Kendra Becker

Cari Nadeau

Josh Nelson

Barton Scott

Jeff Dwyer

Cameron George

Shawna Pandya

Audra Wolfe

Larry Klayman

Steve Dale

Allen Frances

Jennifer Senior

OwlTail

Michelle Schoenfeld  A few years ago I overheard a couple of women talking about how Kundalini changed their lives.  Devine feminine energy, breath of fire, kriyas, and all that other stuff.  At the time all knew all about Kundalini was what I had seen as a child.  People in the park wearing all white with big turbans wrapped around their head, chanting and signing.  Even sometimes dancing.  Well it's come a long way since then and so have I.  Brought to the west from India in the late 1960's Kundalini is having a revival of sorts and there couldn't be a better time! It has been called "The Yoga of awareness," and is said to ignite powerful transformation and even lead to spiritual awakenings. Look what it did for Gabby Bernstein....plus it can give you amazing abs, lol.  Just ask Gwyneth, Jennifer, Gisele, or Seal. But what is it really?In this episode I sit down with International Kundalini teacher and founder of Light House Yoga Center, Julie Eisenberg to explain and demystify what Kundalini yoga really is and what you can expect.  From reducing anxiety and the science behind the benefits to our digestive health, to personal awareness and transformation of mind, body, and soul. This delightful interview will leave you feeling informed, optimistic and motivated to ignite your own self care journey.Favorite show quote:"...take individual responsibility for creating a better world."																			~ Julie EisenbergWe will also mention:Positive health benefits of KundaliniEffects on the glandular system + gut healthKundalini EnergyChakrasSelf loveimportance of meditation, self care, stress reliefWhy Kundalini yogis wear whiteKundalini awakeningTry and try again. One size doesn't fit all in yogaSat nam: Truth is my essenceKriya: set of practices, movement, breath, mantraSamanaYogi Bhajan Sexual Abuse Scandal — The Guru That The Kundalini Community Rejects.Weekly Mantra:"Be the change."If you like this show, please subscribe/download and help spread the word by sharing it with your friends and on social media. The more light we can get out into the world, the better it will be.Resources:Guest, Julie Eisenberg https://lighthouseyogacenter.com/Kundalini Awakening Info https://www.gaia.com/article/kundalini-awakening-signsKundalini 101 videos with Brett Larkin.  https://youtu.be/-DO_GgchYPAHost https://www.michelleschoenfeld.comI hope you enjoyed the show, and if you did please share the love with your friends and write me a review. Also, check out my other episodes with some engaging guests discussing Energy healing, Chakras, The Law of attraction, SelfLove, CBD, Tantra and more.I want to hear from you and answer your questions on ANYTHING from Chakras and crystals to relationships, finding your light and plant-based diet...ask away at Michelle@MichelleSchoenfeld.com or DM me on Instagram @Michelleschoenfeldofficial @youlostmeatnamasteUpcoming EventsMichelle's 2021 Beach Pray Love Retreat at The LifeCo, Bodrum Turkey, date TBD, please email me to be in the list for more info. https://www.thelifeco.com/en/centers/the-lifeco-bodrum/December, 2020 Live Show, San Antonio Tx, send an email to be part of the show Michelle@MichelleSchoenfeld.comComing to Turkey, Washington, DC or San Antonio Texas and want to be part of my live show or studio audience? Shoot me a message or send me a pitch. Michelle@MichelleSchoenfeld.com You are worthy, you are enough, and you were born to be happy.~ namasteIn addition to being a wellness expert and spiritual teacher, I also cover: best tips on, meditation, happiness, sound bath, healing crystals, how to manifest, best new podcast, abundance, best retreat, holistic, CBD, how to find self love, love, reiki, astrology, acupuncture, Ayurvedic, yoga, CBD health benefits, The Law of attraction, vegan, how to balance your chakras, spiritual awakening, spirit guides, what is a Lightworker, Starseed, Tantra, Tantric sex, kundalini, EFT, Tapping, what is an empath, eastern medicine, wellbeing, best detox, juice cleanse, sound bath, Dosha  https://www.listennotes.com/e/2c6c344a87cc496ab4ccf2068afd2b9c/

Michelle Schoenfeld A few years ago I overheard a couple of women talking about how Kundalini changed their lives. Devine feminine energy, breath of fire, kriyas, and all that other stuff. At the time all knew all about Kundalini was what I had seen as a child. People in the park wearing all white with big turbans wrapped around their head, chanting and signing. Even sometimes dancing. Well it's come a long way since then and so have I. Brought to the west from India in the late 1960's Kundalini is having a revival of sorts and there couldn't be a better time! It has been called "The Yoga of awareness," and is said to ignite powerful transformation and even lead to spiritual awakenings. Look what it did for Gabby Bernstein....plus it can give you amazing abs, lol. Just ask Gwyneth, Jennifer, Gisele, or Seal. But what is it really?In this episode I sit down with International Kundalini teacher and founder of Light House Yoga Center, Julie Eisenberg to explain and demystify what Kundalini yoga really is and what you can expect. From reducing anxiety and the science behind the benefits to our digestive health, to personal awareness and transformation of mind, body, and soul. This delightful interview will leave you feeling informed, optimistic and motivated to ignite your own self care journey.Favorite show quote:"...take individual responsibility for creating a better world."																			~ Julie EisenbergWe will also mention:Positive health benefits of KundaliniEffects on the glandular system + gut healthKundalini EnergyChakrasSelf loveimportance of meditation, self care, stress reliefWhy Kundalini yogis wear whiteKundalini awakeningTry and try again. One size doesn't fit all in yogaSat nam: Truth is my essenceKriya: set of practices, movement, breath, mantraSamanaYogi Bhajan Sexual Abuse Scandal — The Guru That The Kundalini Community Rejects.Weekly Mantra:"Be the change."If you like this show, please subscribe/download and help spread the word by sharing it with your friends and on social media. The more light we can get out into the world, the better it will be.Resources:Guest, Julie Eisenberg <a href="https://lighthouseyogacenter.com/Kundalini" rel="nofollow" target="_blank">https://lighthouseyogacenter.com/Kundalini</a> Awakening Info <a href="https://www.gaia.com/article/kundalini-awakening-signsKundalini" rel="nofollow" target="_blank">https://www.gaia.com/article/kundalini-awakening-signsKundalini</a> 101 videos with Brett Larkin. <a href="https://youtu.be/-DO_GgchYPAHost" rel="nofollow" target="_blank">https://youtu.be/-DO_GgchYPAHost</a> https://www.michelleschoenfeld.comI hope you enjoyed the show, and if you did please share the love with your friends and write me a review. Also, check out my other episodes with some engaging guests discussing Energy healing, Chakras, The Law of attraction, SelfLove, CBD, Tantra and more.I want to hear from you and answer your questions on ANYTHING from Chakras and crystals to relationships, finding your light and plant-based diet...ask away at Michelle@MichelleSchoenfeld.com or DM me on Instagram @Michelleschoenfeldofficial @youlostmeatnamasteUpcoming EventsMichelle's 2021 Beach Pray Love Retreat at The LifeCo, Bodrum Turkey, date TBD, please email me to be in the list for more info. <a href="https://www.thelifeco.com/en/centers/the-lifeco-bodrum/December" rel="nofollow" target="_blank">https://www.thelifeco.com/en/centers/the-lifeco-bodrum/December</a>, 2020 Live Show, San Antonio Tx, send an email to be part of the show Michelle@MichelleSchoenfeld.comComing to Turkey, Washington, DC or San Antonio Texas and want to be part of my live show or studio audience? Shoot me a message or send me a pitch. Michelle@MichelleSchoenfeld.com You are worthy, you are enough, and you were born to be happy.~ namasteIn addition to being a wellness expert and spiritual teacher, I also cover: best tips on, meditation, happiness, sound bath, healing crystals, how to manifest, best new podcast, abundance, best retreat, holistic, CBD, how to find self love, love, reiki, astrology, acupuncture, Ayurvedic, yoga, CBD health benefits, The Law of attraction, vegan, how to balance your chakras, spiritual awakening, spirit guides, what is a Lightworker, Starseed, Tantra, Tantric sex, kundalini, EFT, Tapping, what is an empath, eastern medicine, wellbeing, best detox, juice cleanse, sound bath, Dosha <a href="https://www.listennotes.com/e/2c6c344a87cc496ab4ccf2068afd2b9c/" rel="nofollow" target="_blank">https://www.listennotes.com/e/2c6c344a87cc496ab4ccf2068afd2b9c/</a>

Kundalini: What is it really?  With Julie Eisenberg, ERYT-500 and International Professional Teacher Trainer with the Kundalini Research Institute

A few years ago I overheard a couple of women talking about how Kundalini changed their lives. Devine feminine energy, breath of fire, kriyas, and all that other stuff. At the time all I knew about Kundalini was what I had seen as a child. People in the park dressed in white loose clothing with big turbans wrapped around their head, chanting and signing. Even sometimes dancing. Well it's come a long way since then and so have I. Brought to the west from India in the late 1960's Kundalini is having a revival of sorts and there couldn't be a better time! It has been called "The Yoga of awareness," and is said to ignite powerful transformation and even lead to spiritual awakenings. Look what it did for Gabby Bernstein....plus it can give you amazing abs, lol. Just ask Gwyneth, Jennifer, Gisele, or Seal. But what is it really?In this episode I sit down with International Kundalini teacher and founder of LightHouse Yoga Center, Julie Eisenberg  (ERYT-500) to explain and demystify what Kundalini yoga really is and what you can expect. From reducing anxiety and the science behind the benefits to our digestive health, to personal awareness and transformation of mind, body, and soul. Kundalini yoga can boost your immune system, bring you back to balance and you don't need to know any yoga poses or even be flexible to enjoy the benefits. This delightful interview will leave you feeling informed, optimistic and motivated to ignite your own self care journey.Favorite show quote:"...take individual responsibility for creating a better world."~ Julie EisenbergWe will also mention:Positive health benefits of KundaliniEffects on the glandular system + gut healthKundalini EnergyChakrasSelf loveimportance of meditation, self care, stress reliefWhy Kundalini yogis wear whiteKundalini awakeningTry and try again. One size doesn't fit all in yogaSat nam: Truth is my essenceKriya: set of practices, movement, breath, mantraSamanaYogi Bhajan Sexual Abuse Scandal — The Guru That The Kundalini Community Rejects.Weekly Mantra:"Be the change."If you like this show, please subscribe/download and help spread the word by sharing it with your friends and on social media. The more light we can get out into the world, the better it will be.Resources:Guest, Julie Eisenberg https://lighthouseyogacenter.com/Spirit Voyage https://spiritvoyage.comKundalini Awakening Info https://www.gaia.com/article/kundalini-awakening-signsKundalini 101 videos with Brett Larkin.  https://youtu.be/-DO_GgchYPAHost https://www.michelleschoenfeld.comI hope you enjoyed the show, and if you did please share the love with your friends and write me a review. Also, check out my other episodes with some engaging guests discussing Energy healing, Chakras, The Law of attraction, SelfLove, CBD, Tantra and more.I want to hear from you and answer your questions on ANYTHING from Chakras and crystals to relationships, finding your light and plant-based diet...ask away at Michelle@MichelleSchoenfeld.com or DM me on Instagram @Michelleschoenfeldofficial @youlostmeatnamasteUpcoming EventsMichelle's 2021 Beach Pray Love Retreat at The LifeCo, Bodrum Turkey, date TBD, please email me to be in the list for more info. https://www.thelifeco.com/en/centers/the-lifeco-bodrum/December, 2020 Live Show, San Antonio Tx, send an email to be part of the show Michelle@MichelleSchoenfeld.comComing to Turkey, Washington, DC or San Antonio Texas and want to be part of my live show or studio audience? Shoot me a message or send me a pitch. Michelle@MichelleSchoenfeld.com You are worthy, you are enough, and you were born to be happy.~ namasteIn addition to being a wellness expert and spiritual teacher, I also cover: best tips on, meditation, happiness, sound bath, healing crystals, how to manifest, best new podcast, abundance, best retreat, holistic, CBD, how to find self love, love, reiki, astrology, acupuncture, Ayurvedic, yoga, CBD health benefits, The Law of attraction, vegan, how to balance your chakras, spiritual awakening, spirit guides, what is a Lightworker, Starseed, Tantra, Tantric sex, kundalini, EFT, Tapping, what is an empath, eastern medicine, wellbeing, best detox, juice cleanse, sound bath, Dosha

A few years ago I overheard a couple of women talking about how Kundalini changed their lives. Devine feminine energy, breath of fire, kriyas, and all that other stuff. At the time all I knew about Kundalini was what I had seen as a child. People in the park dressed in white loose clothing with big turbans wrapped around their head, chanting and signing. Even sometimes dancing. Well it's come a long way since then and so have I. Brought to the west from India in the late 1960's Kundalini is having a revival of sorts and there couldn't be a better time! It has been called "The Yoga of awareness," and is said to ignite powerful transformation and even lead to spiritual awakenings. Look what it did for Gabby Bernstein....plus it can give you amazing abs, lol. Just ask Gwyneth, Jennifer, Gisele, or Seal. But what is it really?In this episode I sit down with International Kundalini teacher and founder of LightHouse Yoga Center, Julie Eisenberg (ERYT-500) to explain and demystify what Kundalini yoga really is and what you can expect. From reducing anxiety and the science behind the benefits to our digestive health, to personal awareness and transformation of mind, body, and soul. Kundalini yoga can boost your immune system, bring you back to balance and you don't need to know any yoga poses or even be flexible to enjoy the benefits. This delightful interview will leave you feeling informed, optimistic and motivated to ignite your own self care journey.Favorite show quote:"...take individual responsibility for creating a better world."~ Julie EisenbergWe will also mention:<ul><li>Positive health benefits of Kundalini</li><li>Effects on the glandular system + gut health</li><li>Kundalini Energy</li><li>Chakras</li><li>Self love</li><li>importance of meditation, self care, stress relief</li><li>Why Kundalini yogis wear white</li><li>Kundalini awakening</li><li>Try and try again. One size doesn't fit all in yoga</li><li>Sat nam: Truth is my essence</li><li>Kriya: set of practices, movement, breath, mantra</li><li>Samana</li><li>Yogi Bhajan Sexual Abuse Scandal — The Guru That The Kundalini Community Rejects.</li></ul> Weekly Mantra:"Be the change." If you like this show, please subscribe/download and help spread the word by sharing it with your friends and on social media. The more light we can get out into the world, the better it will be. Resources:<ul><li>Guest, Julie Eisenberg <a href="https://lighthouseyogacenter.com/" rel="noopener noreferrer nofollow" target="_blank">https://lighthouseyogacenter.com/</a></li><li>Spirit Voyage <a href="https://spiritvoyage.com" rel="noopener noreferrer nofollow" target="_blank">https://spiritvoyage.com</a></li><li>Kundalini Awakening Info <a href="https://www.gaia.com/article/kundalini-awakening-signs" rel="noopener noreferrer nofollow" target="_blank">https://www.gaia.com/article/kundalini-awakening-signs</a></li><li>Kundalini 101 videos with Brett Larkin. <a href=" https://youtu.be/-DO_GgchYPA" rel="noopener noreferrer nofollow" target="_blank"> https://youtu.be/-DO_GgchYPA</a></li><li>Host <a href="https://www.michelleschoenfeld.com/" rel="noopener noreferrer nofollow" target="_blank">https://www.michelleschoenfeld.com</a></li></ul> I hope you enjoyed the show, and if you did please share the love with your friends and write me a review. Also, check out my other episodes with some engaging guests discussing Energy healing, Chakras, The Law of attraction, SelfLove, CBD, Tantra and more. I want to hear from you and answer your questions on ANYTHING from Chakras and crystals to relationships, finding your light and plant-based diet...ask away at <a href="mailto:Michelle@MichelleSchoenfeld.com" rel="noopener noreferrer">Michelle@MichelleSchoenfeld.com</a> or DM me on Instagram @Michelleschoenfeldofficial @youlostmeatnamaste Upcoming Events<ul><li>Michelle's 2021 Beach Pray Love Retreat at The LifeCo, Bodrum Turkey, date TBD, please email me to be in the list for more info. <a href="https://www.thelifeco.com/en/centers/the-lifeco-bodrum/" rel="noopener noreferrer nofollow" target="_blank">https://www.thelifeco.com/en/centers/the-lifeco-bodrum/</a></li></ul> <ul><li>December, 2020 Live Show, San Antonio Tx, send an email to be part of the show <a href="mailto:Michelle@MichelleSchoenfeld.com" rel="noopener noreferrer">Michelle@MichelleSchoenfeld.com</a></li></ul> <ul><li>Coming to Turkey, Washington, DC or San Antonio Texas and want to be part of my live show or studio audience? Shoot me a message or send me a pitch. <a href="mailto:Michelle@MichelleSchoenfeld.com" rel="noopener noreferrer">Michelle@MichelleSchoenfeld.com</a> </li></ul> You are worthy, you are enough, and you were born to be happy.~ namaste In addition to being a wellness expert and spiritual teacher, I also cover: best tips on, meditation, happiness, sound bath, healing crystals, how to manifest, best new podcast, abundance, best retreat, holistic, CBD, how to find self love, love, reiki, astrology, acupuncture, Ayurvedic, yoga, CBD health benefits, The Law of attraction, vegan, how to balance your chakras, spiritual awakening, spirit guides, what is a Lightworker, Starseed, Tantra, Tantric sex, kundalini, EFT, Tapping, what is an empath, eastern medicine, wellbeing, best detox, juice cleanse, sound bath, Dosha

Kundalini: What is it really?  With Julie Eisenberg, International Professional Yoga Teacher Trainer with the Kundalini Research Institute

DC Yoga Podcast Episode 26- Julie Eisenberg.  "Creating Teachers, not Disciples"- The creation of Lighthouse Yoga- Being an awful yoga student- An exercise junkie finds yoga (but not in the way you might think)- The first taste os Spirituality- Iyengar and geeking out on alignment - Kundalini Yoga- Sadhana- Yoga Teacher Training Transformations- A short history of Kundalini yoga in the US and Yogi Bhajan- Kundalini mantra and Sikhism- The purpose of Mantra in Kundalini yoga - Structure of a Kundalini yoga class- Pranayama - The Kriyas of KundaliniBio:Jiwan Shakti Kaur (Julie Eisenberg) ERYT-500 started practicing yoga in the 1990s as a way to decompress from a stressful job. Over the years, as her practice deepened and evolved, she began to understand yoga as a tool of personal transformation and empowerment. She is a Kundalini Level 2 Teacher and Professional Teacher Trainer with the Kundalini Research Institute (KRI), with advanced certifications in therapeutics and other modalities.Jiwan Shakti opened Lighthouse Yoga Center in 2013 in her home community of Petworth, DC as a way to share the teachings of yoga with the residents of her diverse neighborhood. Outside the studio she has taught yoga to DC’s homeless population and low-income Spanish-speaking immigrants in Washington, DC and is involved in many community and civic organizations. Her classes, retreats and trainings are energetic, spiritual and often powerfully transformational.For more about Julie and Lighthouse yoga:www.lighthouseyogacenter.com www.facebook.com/lighthouseyogadc/KRI Level 1 Kundalini Yoga Teacher Training at Lighthouse Yoga Center starts in March, 2020. Details:https://lighthouseyogacenter.com/teacher-training/kundalini

DC Yoga Podcast Episode 26- Julie Eisenberg. "Creating Teachers, not Disciples" - The creation of Lighthouse Yoga - Being an awful yoga student - An exercise junkie finds yoga (but not in the way you might think) - The first taste os Spirituality - Iyengar and geeking out on alignment - Kundalini Yoga - Sadhana - Yoga Teacher Training Transformations - A short history of Kundalini yoga in the US and Yogi Bhajan - Kundalini mantra and Sikhism - The purpose of Mantra in Kundalini yoga - Structure of a Kundalini yoga class - Pranayama - The Kriyas of Kundalini Bio: Jiwan Shakti Kaur (Julie Eisenberg) ERYT-500 started practicing yoga in the 1990s as a way to decompress from a stressful job. Over the years, as her practice deepened and evolved, she began to understand yoga as a tool of personal transformation and empowerment. She is a Kundalini Level 2 Teacher and Professional Teacher Trainer with the Kundalini Research Institute (KRI), with advanced certifications in therapeutics and other modalities. Jiwan Shakti opened Lighthouse Yoga Center in 2013 in her home community of Petworth, DC as a way to share the teachings of yoga with the residents of her diverse neighborhood. Outside the studio she has taught yoga to DC’s homeless population and low-income Spanish-speaking immigrants in Washington, DC and is involved in many community and civic organizations. Her classes, retreats and trainings are energetic, spiritual and often powerfully transformational. For more about Julie and Lighthouse yoga: <a href="http://www.lighthouseyogacenter.com" rel="nofollow" target="_blank">www.lighthouseyogacenter.com</a> <a href="http://www.facebook.com/lighthouseyogadc/" rel="nofollow" target="_blank">www.facebook.com/lighthouseyogadc/</a> KRI Level 1 Kundalini Yoga Teacher Training at Lighthouse Yoga Center starts in March, 2020. Details: <a href="https://lighthouseyogacenter.com/teacher-training/kundalini" rel="nofollow" target="_blank">https://lighthouseyogacenter.com/teacher-training/kundalini</a>

DC Yoga Podcast Julie Eisenberg