Kylianne Turton's guest appearances

Kylianne Turton

The Fitness Industry Podcast

Dean Karnazes

Turia Pitt

Ryan Hurst

Michelle Segar

Todd Durkin

Emma Barry

Sean Greeley

Brian St

Mike Fitch

Luke Carlson

Michol Dalcourt

Paul Bedford

Paul Brown

Amy Giannotti

Marc Bubbs

OwlTail

Counsellor and movement coach Kylianne Turton is the founder of the Move For Mental Health initiative. Here, she talks with The Fitness Industry Podcast’s Bel Fong about changing the language and stigmas around mental health; combining physical challenges and nature to improve mental wellbeing; how clients with mental health care plans can get free training sessions, and how touch and breathing can calm the sympathetic nervous system.

Moving for mental health, with Kylianne Turton