Sarah Geha's guest appearances

Sarah Geha

PTK - Primetime Kitchen

60 Mindful Minutes

Larry Foor

Juan Gonzalez

Beth McKee

Susan Mitchell

Hari Pulapaka

Brendan O'Connor

Joe Esposito

David Ramirez

Jason Chin

Brian Hart

Clay Miller

Funky Buddha

Drew Thompson

Farmer Ed

Capri Cafaro

OwlTail

While it largely goes unexamined, we each have a relationship with food. Our thoughts and beliefs around what and why we eat forms the bedrock for how we nourish ourselves and, as a result, how we feel in our bodies and in our lives. This week I’m joined by Functional Nutritionist Sarah Geha for a conversation about our challenged relationship with food and eating, and ways we can rethink and rebuild this relationship.   Guest Bio Sarah is both a functional nutritionist and environmental toxins specialist. She is a Certified Nutrition Specialist ("CNS") and a Licensed Dietitian/Nutritionist (“LDN”) in the state of Florida. Sarah has a Master of Science degree in Nutrition &amp; Integrative Health from Maryland University of Integrative Health, a Bachelor of Science degree from Cornell University, an environmental toxins specialist certification, and a health coaching certificate from the Institute of Integrative Nutrition (“IIN”) in New York City.   For episode homepage, resources and links, visit: https://kristenmanieri.com/episode202   Learn more about coaching: Kristen@kristenmanieri.com   Mentioned in this Episode Sarah Geha Wellness Sleep Course: register for wait list at https://www.sarahgehawellness.com/   Guest’s website: https://www.sarahgehawellness.com/ Email address: orlandonutrition@gmail.com   Host Bio Kristen Manieri is a coach who works with teams to increase both productivity and wellbeing. She also helps individuals navigate transition with clarity and confidence. Her areas of focus are: stress reduction, energy management, mindset, resilience, habit formation, rest rituals, and self-care. As the host of the weekly 60 Mindful Minutes podcast, an Apple top 100 social science podcast, Kristen has interviewed over 200 authors about what it means to live a more conscious, connected, intentional and joyful life. Learn more at kristenmanieri.com/work-with-me.    Learn more about coaching: Kristen@kristenmanieri.com Connect with the 60 Mindful Minutes podcast    Web: https://kristenmanieri.com Email: Kristen@kristenmanieri.com Facebook: https://www.facebook.com/60MindfulMinutes Instagram: https://www.instagram.com/kristenmanieri_/ Pinterest: https://www.pinterest.com/kristenmanieri/ 

While it largely goes unexamined, we each have a relationship with food. Our thoughts and beliefs around what and why we eat forms the bedrock for how we nourish ourselves and, as a result, how we feel in our bodies and in our lives. This week I’m joined by Functional Nutritionist Sarah Geha for a conversation about our challenged relationship with food and eating, and ways we can rethink and rebuild this relationship. Guest Bio Sarah is both a functional nutritionist and environmental toxins specialist. She is a Certified Nutrition Specialist ("CNS") and a Licensed Dietitian/Nutritionist (“LDN”) in the state of Florida. Sarah has a Master of Science degree in Nutrition &amp; Integrative Health from Maryland University of Integrative Health, a Bachelor of Science degree from Cornell University, an environmental toxins specialist certification, and a health coaching certificate from the Institute of Integrative Nutrition (“IIN”) in New York City. For episode homepage, resources and links, visit: <a href="https://kristenmanieri.com/episode202" rel="nofollow" target="_blank">https://kristenmanieri.com/episode202</a> Learn more about coaching: <a href="mailto:Kristen@kristenmanieri.com">Kristen@kristenmanieri.com</a> Mentioned in this Episode Sarah Geha Wellness Sleep Course: register for wait list at <a href="https://www.sarahgehawellness.com/" rel="nofollow" target="_blank">https://www.sarahgehawellness.com/</a> Guest’s website: <a href="https://www.sarahgehawellness.com/" rel="nofollow" target="_blank">https://www.sarahgehawellness.com/</a> Email address: <a href="mailto:orlandonutrition@gmail.com">orlandonutrition@gmail.com</a> Host Bio Kristen Manieri is a coach who works with teams to increase both productivity and wellbeing. She also helps individuals navigate transition with clarity and confidence. Her areas of focus are: stress reduction, energy management, mindset, resilience, habit formation, rest rituals, and self-care. As the host of the weekly 60 Mindful Minutes podcast, an Apple top 100 social science podcast, Kristen has interviewed over 200 authors about what it means to live a more conscious, connected, intentional and joyful life. Learn more at <a href="http://kristenmanieri.com/work-with-me" rel="nofollow" target="_blank">kristenmanieri.com/work-with-me</a>.  Learn more about coaching: <a href="mailto:Kristen@kristenmanieri.com">Kristen@kristenmanieri.com</a> Connect with the 60 Mindful Minutes podcast   <ul> <li>Web: <a href="https://kristenmanieri.com/" rel="nofollow" target="_blank">https://kristenmanieri.com</a></li> <li>Email: <a href="mailto:Kristen@kristenmanieri.com">Kristen@kristenmanieri.com</a></li> <li>Facebook: <a href="https://www.facebook.com/60MindfulMinutes" rel="nofollow" target="_blank">https://www.facebook.com/60MindfulMinutes</a></li> <li>Instagram: <a href="https://www.instagram.com/kristenmanieri_/" rel="nofollow" target="_blank">https://www.instagram.com/kristenmanieri_/</a></li> <li>Pinterest: <a href="https://www.pinterest.com/kristenmanieri/" rel="nofollow" target="_blank">https://www.pinterest.com/kristenmanieri/</a></li> </ul>

EP202: Our Relationship with Food with Sarah Geha

Kendra Lott

PTK has Kendra Lott and Sarah Ghea, both contributors to Edible Orlando.

Kendra Lott and Sarah Geha