Katharina Lederle

3 Podcast Episodes

Ep6: Understanding Sleep as a Resource and What Can be Done to Aid Rest with Dr Katharina Lederle

Ep6: Understanding Sleep as a Resource and What Can be Done to Aid Rest with Dr Katharina Lederle

Dr. Katharina LederleConsultant human sleep and fatigue specialist.If you are struggling with sleep during lockdown then... Read more

17 Jun 2020

38mins

Are You Sleeping? – Dr. Katharina Lederle, Consultant, Human Sleep and Fatigue Specialist, Somnia – Discovering How We Sleep and Working to Improve It

Are You Sleeping? – Dr. Katharina Lederle, Consultant, Human Sleep and Fatigue Specialist, Somnia – Discovering How We Sleep and Working to Improve It

Dr. Katharina Lederle, consultant, human sleep and fatigue specialist at Somnia, discusses the importance of sleep. Somn... Read more

3 Jul 2019

30mins

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Sleeping Well? – Dr. Katharina Lederle, Human Sleep and Fatigue Specialist, Somnia – How Everyone Can Learn to Sleep Better

Sleeping Well? – Dr. Katharina Lederle, Human Sleep and Fatigue Specialist, Somnia – How Everyone Can Learn to Sleep Better

In this podcast, Dr. Katharina Lederle, a noted sleep and fatigue specialist at Somnia, provides a detailed overview of ... Read more

3 Jul 2019

29mins

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