3 Podcast Episodes
Ep6: Understanding Sleep as a Resource and What Can be Done to Aid Rest with Dr Katharina Lederle
Ep6: Understanding Sleep as a Resource and What Can be Done to Aid Rest with Dr Katharina Lederle
Dr. Katharina LederleConsultant human sleep and fatigue specialist.If you are struggling with sleep during lockdown then... Read more
17 Jun 2020
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38mins
Are You Sleeping? – Dr. Katharina Lederle, Consultant, Human Sleep and Fatigue Specialist, Somnia – Discovering How We Sleep and Working to Improve It
Are You Sleeping? – Dr. Katharina Lederle, Consultant, Human Sleep and Fatigue Specialist, Somnia – Discovering How We Sleep and Working to Improve It
Dr. Katharina Lederle, consultant, human sleep and fatigue specialist at Somnia, discusses the importance of sleep. Somn... Read more
3 Jul 2019
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30mins
Sleeping Well? – Dr. Katharina Lederle, Human Sleep and Fatigue Specialist, Somnia – How Everyone Can Learn to Sleep Better
Sleeping Well? – Dr. Katharina Lederle, Human Sleep and Fatigue Specialist, Somnia – How Everyone Can Learn to Sleep Better
In this podcast, Dr. Katharina Lederle, a noted sleep and fatigue specialist at Somnia, provides a detailed overview of ... Read more
3 Jul 2019
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29mins