Maxine Lisot's guest appearances

Maxine Lisot

Starting Strength Radio

Overcome

OwlTail

Ray Gillenwater talks to Starting Strength Plano Coach Maxine Lisot about being the fastest to finish the prep course, coaching girls wresting, her martial arts background, and how important barbell training is for female athletes.01:30 - Prep Course finished in 4 months04:32 - Taking the platform and volume control06:22 - Controlling anxiety08:58 - Wrestling and martial arts23:13 - Goal meet numbers24:39 - Special culture in the Texas gyms26:35 - Philosophy on coaching32:00 - Favorite member stories35:07 - Girls wrestling coaching37:11 - Belief comes first/new updates to the website41:57 - Karate/BJJ47:40 - Advice to your younger self50:45 - How important exposure to barbell training can be

Ray Gillenwater talks to Starting Strength Plano Coach Maxine Lisot about being the fastest to finish the prep course, coaching girls wresting, her martial arts background, and how important barbell training is for female athletes. 01:30 - Prep Course finished in 4 months 04:32 - Taking the platform and volume control 06:22 - Controlling anxiety 08:58 - Wrestling and martial arts 23:13 - Goal meet numbers 24:39 - Special culture in the Texas gyms 26:35 - Philosophy on coaching 32:00 - Favorite member stories 35:07 - Girls wrestling coaching 37:11 - Belief comes first/new updates to the website 41:57 - Karate/BJJ 47:40 - Advice to your younger self 50:45 - How important exposure to barbell training can be