John R.L's guest appearances

John R.L

Hoop Heads

Sober is Dope! 

Thrive with Trevor Huffman

Trevor Huffman

Sadat X

Chris Bevacqua

JJ Mann

Jay Peters

Bob Walsh

Matt McCall

Swen Nater

Danny Gallagher

Robyn Fralick

Vic Cegles

Ido Singer

Chris Hassinger

Ken Rector

Ryan McGonagle

OwlTail

Mental Health | ACT | Acceptance  Commitment Therapy | Recovery From Depression and Anxiety | Neuroplasticity | Brain Therapy | Hippocampus Health | Performance Therapy | BLND MENTAL HEALTH SERVICES  with DR. John R. L. Evans.Welcome to the Sober is Dope Podcast with your host, POP Buchanan. Today’s episode features BLND’s Director of Mental Conditioning Dr. John Evans, Ph.D., Certified Mental Performance Consultant (CMPC). In this episode, we discuss ACT, Trauma, Abraham Maslow, Depression, Mental Health, Neuroplasticity, Training the Hippocampus, and more. BLND: https://linktr.ee/blndhealth   “BLND is not the same couch, same time every week.”- BLND   John R.L. Evans, Ph.D. Certified Mental Performance Consultant (CMPC) Along with a Master’s Degree in Counseling Psychology, John earned a doctorate in Kinesiology – Sport and Performance Psychology from The University of North Carolina at Greensboro. Working alongside a wide range of athletes and elite performers, John also worked 7 years with U.S. Army Special Operations Forces (SOF), training mental performance and human engagement skills. John sees clients for mental skills development for performance in sport (and other areas) in Ann Arbor, Royal Oak, and Kalamazoo, Michigan. He’s also available for virtual coaching wherever you’re based.  BLND delivers accessible, personalized mental health experiences through innovative therapy and professional coaching to improve quality of life. BLND approaches mental health as a collaborative process to navigating life more intentionally. Our mission is to provide a blend of accessible, personalized therapeutic experiences, creative approaches, and effective skills-based interventions to overcome obstacles to live well. Our team delivers a blend of professional expertise in the fields of social work, psychology, mental performance, holistic health as well as highly qualified instructors in yoga, creative arts and meditation. We meet our clients where they are – literally and figuratively. BLND connect with clients in the comfort of their home, over coffee, at the yoga studio, in the conference room, on the sports field as well as with text and virtual sessions. We deliver our integrative style through one-on-one sessions, customized workshops, and group events. BLND offerings include: * Addiction &amp; Recovery * Performance Psychology * Identity Development &amp; Enhancement * Life-span Navigation * Valued Based-Living * Couples &amp; Family Therapy * Healthy Lifestyle Management * Interpersonal Skill Development * Conflict Resolution &amp; Negotiation BLND Collective Team Marissa Chobai, RN, LLPC Marin Heinritz, MA, PhD, RYT 500 Victoria Orbe, LMSW, CAADC Mark Varney, LMSW Stephanie Murphy, LLMSW Wes Goslin, LLMSW  FREE LIFE TRANSFORMATION EBOOK:  by SOBER IS DOPE PODCAST  LINK: https://linktr.ee/Soberisdope--- Send in a voice message: https://podcasters.spotify.com/pod/show/soberisdope/message

Mental Health | ACT | Acceptance  Commitment Therapy | Recovery From Depression and Anxiety | Neuroplasticity | Brain Therapy | Hippocampus Health | Performance Therapy | BLND MENTAL HEALTH SERVICES  with DR. John R. L. Evans. Welcome to the Sober is Dope Podcast with your host, POP Buchanan. Today’s episode features BLND’s Director of Mental Conditioning Dr. John Evans, Ph.D., Certified Mental Performance Consultant (CMPC). In this episode, we discuss ACT, Trauma, Abraham Maslow, Depression, Mental Health, Neuroplasticity, Training the Hippocampus, and more. BLND: <a href="https://linktr.ee/blndhealth" rel="nofollow" target="_blank">https://linktr.ee/blndhealth</a>    “BLND is not the same couch, same time every week.”- BLND    John R.L. Evans, Ph.D. Certified Mental Performance Consultant (CMPC) Along with a Master’s Degree in Counseling Psychology, John earned a doctorate in Kinesiology – Sport and Performance Psychology from The University of North Carolina at Greensboro. Working alongside a wide range of athletes and elite performers, John also worked 7 years with U.S. Army Special Operations Forces (SOF), training mental performance and human engagement skills. John sees clients for mental skills development for performance in sport (and other areas) in Ann Arbor, Royal Oak, and Kalamazoo, Michigan. He’s also available for virtual coaching wherever you’re based.   BLND delivers accessible, personalized mental health experiences through innovative therapy and professional coaching to improve quality of life. BLND approaches mental health as a collaborative process to navigating life more intentionally. Our mission is to provide a blend of accessible, personalized therapeutic experiences, creative approaches, and effective skills-based interventions to overcome obstacles to live well. Our team delivers a blend of professional expertise in the fields of social work, psychology, mental performance, holistic health as well as highly qualified instructors in yoga, creative arts and meditation. We meet our clients where they are – literally and figuratively. BLND connect with clients in the comfort of their home, over coffee, at the yoga studio, in the conference room, on the sports field as well as with text and virtual sessions. We deliver our integrative style through one-on-one sessions, customized workshops, and group events.  BLND offerings include: * Addiction &amp; Recovery * Performance Psychology * Identity Development &amp; Enhancement * Life-span Navigation * Valued Based-Living * Couples &amp; Family Therapy * Healthy Lifestyle Management * Interpersonal Skill Development * Conflict Resolution &amp; Negotiation BLND Collective Team Marissa Chobai, RN, LLPC Marin Heinritz, MA, PhD, RYT 500 Victoria Orbe, LMSW, CAADC Mark Varney, LMSW Stephanie Murphy, LLMSW Wes Goslin, LLMSW  FREE LIFE TRANSFORMATION EBOOK:  by SOBER IS DOPE PODCAST  LINK: <a href="https://linktr.ee/Soberisdope" rel="nofollow" target="_blank">https://linktr.ee/Soberisdope</a> --- Send in a voice message: <a href="https://podcasters.spotify.com/pod/show/soberisdope/message" rel="nofollow" target="_blank">https://podcasters.spotify.com/pod/show/soberisdope/message</a>

BLND: Acceptance Commitment Therapy (ACT) | Dr. John R.L. Evans Ph.D. Mental Health and Performance

Check out Episode 1 of Thrive with Trevor Huffman, the first show from the brand new Hoop Heads Podcast Network.  You can subscribe to Thrive by following this link  https://hoop-heads.captivate.fm/listenDr. John R.L. Evans is the Director of Mental Conditioning at BLND Health. He is also a Certified Mental Performance Consultant (CMPC).Along with a Master’s Degree in Counseling Psychology, John earned a doctorate in Kinesiology – Sport and Performance Psychology from The University of North Carolina at Greensboro. Working alongside a wide range of athletes and elite performers, John also worked 7 years with U.S. Army Special Operations Forces (SOF), training mental performance and human engagement skills.John sees clients for mental skills development for performance in sport (and other areas) in Ann Arbor, Royal Oak, and Kalamazoo, Michigan. He’s also available for virtual coaching wherever you’re based.1:22min: Who is Dr. John Evans and why will he help your athletes?4:51min: The Crux of Sports- The crux of mental performance, “Where is your attention and can you control where your attention is?”6:40 min - The language for parents to use with Kids 8:55 min - Why we don’t need to say get your head out of your butt! 12:42 min - Why thoughts and habits matter don’t and do matter17:53 min- Why values matter more than goals21:44- Which self are you (hint there are two)24:40 min - How to beat performance anxiety 29:25 min- What is your daily mindfulness practice and what is it? 29.25min33:05 min- Individual zones of optimal functioning35:17 min- Why women should not feel bad about aggressiveness36:15 min- How to ooze sport confidenceWebsite - https://blndhealth.com/Email - johnevans@blndhealth.comTwitter - @sportpsychjohneInstagram - https://www.instagram.com/blndhealth/

Check out Episode 1 of Thrive with Trevor Huffman, the first show from the brand new Hoop Heads Podcast Network. You can subscribe to Thrive by following this link <a href="https://hoop-heads.captivate.fm/listen" rel="noopener noreferrer nofollow" target="_blank">https://hoop-heads.captivate.fm/listen</a>Dr. John R.L. Evans is the Director of Mental Conditioning at BLND Health. He is also a Certified Mental Performance Consultant (CMPC).Along with a Master’s Degree in Counseling Psychology, John earned a doctorate in Kinesiology – Sport and Performance Psychology from The University of North Carolina at Greensboro. Working alongside a wide range of athletes and elite performers, John also worked 7 years with U.S. Army Special Operations Forces (SOF), training mental performance and human engagement skills.John sees clients for mental skills development for performance in sport (and other areas) in Ann Arbor, Royal Oak, and Kalamazoo, Michigan. He’s also available for virtual coaching wherever you’re based.1:22min: Who is Dr. John Evans and why will he help your athletes?4:51min: The Crux of Sports- The crux of mental performance, “Where is your attention and can you control where your attention is?”6:40 min - The language for parents to use with Kids 8:55 min - Why we don’t need to say get your head out of your butt! 12:42 min - Why thoughts and habits matter don’t and do matter17:53 min- Why values matter more than goals21:44- Which self are you (hint there are two)24:40 min - How to beat performance anxiety 29:25 min- What is your daily mindfulness practice and what is it? 29.25min33:05 min- Individual zones of optimal functioning35:17 min- Why women should not feel bad about aggressiveness36:15 min- How to ooze sport confidenceWebsite - <a href="https://blndhealth.com/" rel="noopener noreferrer nofollow" target="_blank">https://blndhealth.com/</a>Email - <a href="mailto:johnevans@blndhealth.com" rel="noopener noreferrer">johnevans@blndhealth.com</a>Twitter - <a href="https://twitter.com/sportpsychjohne" rel="noopener noreferrer nofollow" target="_blank">@sportpsychjohne</a>Instagram - <a href="https://www.instagram.com/blndhealth/" rel="noopener noreferrer nofollow" target="_blank">https://www.instagram.com/blndhealth/</a>

Episode 1 of Thrive with Trevor Huffman - Dr. John R.L. Evans - Director of Mental Conditioning at BLND Health

Dr. John R.L. Evans is the Director of Mental Conditioning at BLND Health. He is also a Certified Mental Performance Consultant (CMPC).Along with a Master’s Degree in Counseling Psychology, John earned a doctorate in Kinesiology – Sport and Performance Psychology from The University of North Carolina at Greensboro. Working alongside a wide range of athletes and elite performers, John also worked 7 years with U.S. Army Special Operations Forces (SOF), training mental performance and human engagement skills.John sees clients for mental skills development for performance in sport (and other areas) in Ann Arbor, Royal Oak, and Kalamazoo, Michigan. He’s also available for virtual coaching wherever you’re based.1:22 min: Who is Dr. John Evans and why will he help your athletes?4:51 min: The Crux of Sports- The crux of mental performance, “Where is your attention and can you control where your attention is?”6:40 min - The language for parents to use with Kids 8:55 min - Why we don’t need to say get your head out of your butt! 12:42 min - Why thoughts and habits matter don’t and do matter17:53 min- Why values matter more than goals21:44 min - Which self are you (hint there are two)24:40 min - How to beat performance anxiety 29:25 min- What is your daily mindfulness practice and what is it? 29.25min33:05 min- Individual zones of optimal functioning35:17 min- Why women should not feel bad about aggressiveness36:15 min- How to ooze sport confidenceWebsite - https://blndhealth.com/Email - johnevans@blndhealth.comTwitter - @sportpsychjohneInstagram - https://www.instagram.com/blndhealth/

Dr. John R.L. Evans is the Director of Mental Conditioning at BLND Health. He is also a Certified Mental Performance Consultant (CMPC).Along with a Master’s Degree in Counseling Psychology, John earned a doctorate in Kinesiology – Sport and Performance Psychology from The University of North Carolina at Greensboro. Working alongside a wide range of athletes and elite performers, John also worked 7 years with U.S. Army Special Operations Forces (SOF), training mental performance and human engagement skills.John sees clients for mental skills development for performance in sport (and other areas) in Ann Arbor, Royal Oak, and Kalamazoo, Michigan. He’s also available for virtual coaching wherever you’re based.1:22 min: Who is Dr. John Evans and why will he help your athletes?4:51 min: The Crux of Sports- The crux of mental performance, “Where is your attention and can you control where your attention is?”6:40 min - The language for parents to use with Kids 8:55 min - Why we don’t need to say get your head out of your butt! 12:42 min - Why thoughts and habits matter don’t and do matter17:53 min- Why values matter more than goals21:44 min - Which self are you (hint there are two)24:40 min - How to beat performance anxiety 29:25 min- What is your daily mindfulness practice and what is it? 29.25min33:05 min- Individual zones of optimal functioning35:17 min- Why women should not feel bad about aggressiveness36:15 min- How to ooze sport confidenceWebsite - <a href="https://blndhealth.com/" rel="noopener noreferrer nofollow" target="_blank">https://blndhealth.com/</a>Email - <a href="mailto:johnevans@blndhealth.com" rel="noopener noreferrer">johnevans@blndhealth.com</a>Twitter - <a href="https://twitter.com/sportpsychjohne" rel="noopener noreferrer nofollow" target="_blank">@sportpsychjohne</a>Instagram - <a href="https://www.instagram.com/blndhealth/" rel="noopener noreferrer nofollow" target="_blank">https://www.instagram.com/blndhealth/</a>

Dr. John R.L. Evans - Director of Mental Conditioning at BLND Health - Episode 1