Tom Garrod's guest appearances

Tom Garrod

Everything Endurance

Band of Runners

If My Feet Could Talk 

Run to the Hills

OwlTail

Episode 84 - Tom Garrod - Double Lon Las Ultra MarathonAt 20 months old, Tom was diagnosed with Post-Viral Encephalitis. Later in life Tom was diagnosed with stage IV testicular cancer and given a 5% chance of survival.In this episode we chat about growing up, bullying, suicide, surviving Cancer and his amazing achievements in the world of running. Tom's efforts in raising awareness of Testicular Cancer whilst out running the length of Ireland or doing a Double Los Las Cymru race over 500 miles!As a coach Tom brings a holistic approach to running and well-being which he endeavors to pass onto you.https://bustinyourballs.org/https://tomgarrodcoaching.co.uk/Each week we'll bring you interviews with runners from the front, back and middle of the pack. We'll share training advice, nutrition advice and kit reviews too. We'll talk about current running stories and stories from inspirational people who we feel you might be interested in.This podcast is available to listen to at Spotify and Apple Podcasts too. Links below.https://open.spotify.com/show/2HlWHlGA8D6ifm1TmnP2Kthttps://podcasts.apple.com/gb/podcast/run-to-the-hills/id1504643103YouTube - https://www.youtube.com/channel/UCaUcGDYF8919iZSDC8uV9xgFacebook - https://www.facebook.com/groups/1005937909821744Blog - https://www.chiacharge.co.uk/​blogs/newsTwitter - https://twitter.com/run_tothehillsStrava - https://www.strava.com/clubs/runtothehillspodcastInstagram -  https://www.instagram.com/runtothehillswithchiacharge/?hl=enStrava - https://www.strava.com/clubs/runtothehillspodcastChia Charge - Since 2012 Chia Charge has been making sports nutrition which not only helps you perform better but tastes great too. You won't find any oddities in our Yorkshire baked flapjacks either, just good honest kitchen cupboard ingredients that make you move and feel great.

Episode 84 - Tom Garrod - Double Lon Las Ultra Marathon At 20 months old, Tom was diagnosed with Post-Viral Encephalitis. Later in life Tom was diagnosed with stage IV testicular cancer and given a 5% chance of survival.In this episode we chat about growing up, bullying, suicide, surviving Cancer and his amazing achievements in the world of running. Tom's efforts in raising awareness of Testicular Cancer whilst out running the length of Ireland or doing a Double Los Las Cymru race over 500 miles!As a coach Tom brings a holistic approach to running and well-being which he endeavors to pass onto you. <a href="https://bustinyourballs.org/" rel="nofollow" target="_blank">https://bustinyourballs.org/</a> <a href="https://tomgarrodcoaching.co.uk/" rel="nofollow" target="_blank">https://tomgarrodcoaching.co.uk/</a>Each week we'll bring you interviews with runners from the front, back and middle of the pack. We'll share training advice, nutrition advice and kit reviews too. We'll talk about current running stories and stories from inspirational people who we feel you might be interested in. This podcast is available to listen to at Spotify and Apple Podcasts too. Links below. <a href="https://open.spotify.com/show/2HlWHlGA8D6ifm1TmnP2Kt" rel="nofollow" target="_blank">https://open.spotify.com/show/2HlWHlGA8D6ifm1TmnP2Kt</a> <a href="https://podcasts.apple.com/gb/podcast/run-to-the-hills/id1504643103" rel="nofollow" target="_blank">https://podcasts.apple.com/gb/podcast/run-to-the-hills/id1504643103</a> YouTube - <a href="https://www.youtube.com/channel/UCaUcGDYF8919iZSDC8uV9xg" rel="nofollow" target="_blank">https://www.youtube.com/channel/UCaUcGDYF8919iZSDC8uV9xg</a> Facebook - <a href="https://www.facebook.com/groups/1005937909821744" rel="nofollow" target="_blank">https://www.facebook.com/groups/1005937909821744</a> Blog - <a href="https://www.chiacharge.co.uk/​blogs/news" rel="nofollow" target="_blank">https://www.chiacharge.co.uk/​blogs/news</a> Twitter - <a href="https://twitter.com/run_tothehills" rel="nofollow" target="_blank">https://twitter.com/run_tothehills</a> Strava - <a href="https://www.strava.com/clubs/runtothehillspodcast" rel="nofollow" target="_blank">https://www.strava.com/clubs/runtothehillspodcast</a> Instagram -  <a href="https://www.instagram.com/runtothehillswithchiacharge/?hl=en" rel="nofollow" target="_blank">https://www.instagram.com/runtothehillswithchiacharge/?hl=en</a> Strava - <a href="https://www.strava.com/clubs/runtothehillspodcast" rel="nofollow" target="_blank">https://www.strava.com/clubs/runtothehillspodcast</a> Chia Charge - Since 2012 Chia Charge has been making sports nutrition which not only helps you perform better but tastes great too. You won't find any oddities in our Yorkshire baked flapjacks either, just good honest kitchen cupboard ingredients that make you move and feel great.

Episode 84 - Tom Garrod - Double Lon Las Ultra Marathon

In this episode I catch up with Ultra Runner, Coach and Inspirational Tom Garrod. We chat about growing up, bullying, suicide, surviving Cancer after being given 3 days to live and his amazing achievements in the world of Ultra Running. Tom's efforts in raising awareness of Testicular Cancer whilst out running the length of Ireland or doing a Double Los Las Cymru race over 500 miles. You can follow him here www.instagram.com/tomgarrodultra . His website is here www.tomgarrodcoaching.co.uk and his awareness page here https://bustinyourballs.org

In this episode I catch up with Ultra Runner, Coach and Inspirational Tom Garrod. We chat about growing up, bullying, suicide, surviving Cancer after being given 3 days to live and his amazing achievements in the world of Ultra Running. Tom's efforts in raising awareness of Testicular Cancer whilst out running the length of Ireland or doing a Double Los Las Cymru race over 500 miles. You can follow him here <a href="http://www.instagram.com/tomgarrodultra" rel="nofollow" target="_blank">www.instagram.com/tomgarrodultra</a> . His website is here <a href="http://www.tomgarrodcoaching.co.uk" rel="nofollow" target="_blank">www.tomgarrodcoaching.co.uk</a> and his awareness page here <a href="https://bustinyourballs.org" rel="nofollow" target="_blank">https://bustinyourballs.org</a>

Bustin' your Balls with Tom Garrod 

In conversation with ultra runner, coach and survivor Tom Garrod after his 500+ mile round trip up and down the length of Wales

In conversation with ultra runner, coach and survivor Tom Garrod after his 500+ mile round trip up and down the length of Wales

S4 Ep4 - Tom Garrod

On 14th October, Tom Garrod started the 253mile Lon Las Cymru Ultramarathon, a grueling race from the north to the south of Wales.  When he reached the finish line, he turned around and raced back to the start alone - all to raise money for Kings College Hospital in memory of Mark Thornberry, a well-known fellow ultra-runner who sadly passed from liver cancer last year. 17 years earlier, Tom was diagnosed with stage IV testicular cancer and given a 5% chance of survival.  In this episode, we hear all about his story of defying those odds and the journey afterward that led him into his amazing achievements as an ultra-athlete and his efforts to raise awareness of testicular cancer. Learn more at https://bustinyourballs.org/ Donate to his Double Lon Las fundraiser here:  https://www.justgiving.com/fundraising/doublelonlascymru4thorners Please Note - COLOURFUL LANGUAGE WARNING - there are a few expletives in this interview.

On 14th October, Tom Garrod started the 253mile Lon Las Cymru Ultramarathon, a grueling race from the north to the south of Wales.  When he reached the finish line, he turned around and raced back to the start alone - all to raise money for Kings College Hospital in memory of Mark Thornberry, a well-known fellow ultra-runner who sadly passed from liver cancer last year. 17 years earlier, Tom was diagnosed with stage IV testicular cancer and given a 5% chance of survival.  In this episode, we hear all about his story of defying those odds and the journey afterward that led him into his amazing achievements as an ultra-athlete and his efforts to raise awareness of testicular cancer. Learn more at <a href="https://bustinyourballs.org/" rel="nofollow" target="_blank">https://bustinyourballs.org/</a> Donate to his Double Lon Las fundraiser here: <a href="https://www.justgiving.com/fundraising/doublelonlascymru4thorners" rel="nofollow" target="_blank"> https://www.justgiving.com/fundraising/doublelonlascymru4thorners</a> Please Note - COLOURFUL LANGUAGE WARNING - there are a few expletives in this interview.