Kai Rainey's guest appearances

Kai Rainey

The CrossFit Podcast

The Dr. Brenda Wade Show

Neale Donald Walsch

Susan Shumsky

John Kim

John Gray

Rodger Kamenetz

Richard Rothstein

Brooks Laich

Jonathon Aslay

Shawn Stevenson

Sarah Brown

Brad Formsma

Bill Browder

Chris Michaels

Michelle Hope

Laura Doyle

OwlTail

Kai Rainey is an inspiration. Prior to starting her CrossFit journey, Rainey weighed over 300 lb. Now, she eats clean and has an active lifestyle.“I’ve gone from a Size 28 to a Size 6. My waist is smaller now than my thigh was on Day 1. I’ve lost over half my body weight. Thanks to CrossFit, people I meet cannot believe I was ever obese,” Rainey reports in her CrossFit Journal article. Read the full story here: “Overweight? You Need to Read This.”Notable Mentions:Sevan Matossian, Kai Rainey, Hugh Rainey, Matt Bischel, Eric Maciel, Cara Hipskind, CrossFit Journal article: “Overweight? You Need to Read This,” Gary Roberts, Weight Watchers, Bailey O’Regan, Greg Glassman, CrossFit Level 1 Certificate Course, CrossFit Fixx, Tyson Oldroyd, CrossFit Total, Rainey’s blog: “My Last Fat Summer.”

Kai Rainey is an inspiration. Prior to starting her CrossFit journey, Rainey weighed over 300 lb. Now, she eats clean and has an active lifestyle. “I’ve gone from a Size 28 to a Size 6. My waist is smaller now than my thigh was on Day 1. I’ve lost over half my body weight. Thanks to CrossFit, people I meet cannot believe I was ever obese,” Rainey reports in her CrossFit Journal article. Read the full story here: “Overweight? You Need to Read This.” Notable Mentions: Sevan Matossian, Kai Rainey, Hugh Rainey, Matt Bischel, Eric Maciel, Cara Hipskind, CrossFit Journal article: “Overweight? You Need to Read This,” Gary Roberts, Weight Watchers, Bailey O’Regan, Greg Glassman, CrossFit Level 1 Certificate Course, CrossFit Fixx, Tyson Oldroyd, CrossFit Total, Rainey’s blog: “My Last Fat Summer.”

CrossFit Podcast Ep. 17.28: My Last Fat Summer – Kai Rainey

Kai Rainey was featured on the Dr. Oz show earlier this year taling about about “Juicerexia.” At the time, Kai was caught in a viciious cycle of juicing and fasting... so much so, her body rebelled. At some point, she moved beyond balanced meal plans and normal diets and into extreme plans for about 10 years. She has transformed herself using Dr.Brenda's motivational program.Kai says with training and discipline she learned to stop seeing food as her enemy. As she followed a treatment plan I helped develop, she realized there was a better way to fitness and wholeness, one bite at a time. Since the show, she has lost 50 pounds and joined a Cross Fit gym. You can find her at her blog: mylastfatsummer.blogspot.com

Kai Rainey was featured on the Dr. Oz show earlier this year taling about about “Juicerexia.” At the time, Kai was caught in a viciious cycle of juicing and fasting... so much so, her body rebelled. At some point, she moved beyond balanced meal plans and normal diets and into extreme plans for about 10 years.  She has transformed herself using Dr.Brenda's motivational program. Kai says with training and discipline she learned to stop seeing food as her enemy. As she followed a treatment plan I helped develop, she realized there was a better way to fitness and wholeness, one bite at a time. Since the show, she has lost 50 pounds and joined a Cross Fit gym.  You can find her at her blog: <a href="http://mylastfatsummer.blogspot.com" rel="nofollow" target="_blank">mylastfatsummer.blogspot.com</a>

Kai Rainey: Her Life After the Dr.Oz Show