Hilary Jacobs Hendel
25 Podcast Episodes
52: It’s Not Always Depression with Hilary Jacobs Hendel, LCSW
52: It’s Not Always Depression with Hilary Jacobs Hendel, LCSW
“Emotions” like anxiety and depression are often cover emotions for deeper emotions like grief and anger – and working t... Read more
16 Jan 2023
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1hr 2mins
Guiding Yourself Towards Healthy and Happy Relationships with The Change Triangle: Hilary Jacobs Hendel
Guiding Yourself Towards Healthy and Happy Relationships with The Change Triangle: Hilary Jacobs Hendel
Sherry and Carla get in the Halloween mood with some spooky spider trivia, and then take a Love Fix question from a list... Read more
7 Oct 2022
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33mins
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Slowing Down to Recognize and Acknowledge Your Mental Health and Possible Trauma with Hilary Jacobs Hendel
Slowing Down to Recognize and Acknowledge Your Mental Health and Possible Trauma with Hilary Jacobs Hendel
How has the mental health treatment system been revolutionized in recent years to better address the root causes of depr... Read more
12 Sep 2021
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41mins
Close the Chapter Podcast Episode 118 - Encore Edition: It's Not Always Depression with Hilary Jacobs Hendel
Close the Chapter Podcast Episode 118 - Encore Edition: It's Not Always Depression with Hilary Jacobs Hendel
In this Encore episode, Kristen interviews Hilary Jacobs Hendel about using our emotions as a direct pathway to healing ... Read more
21 Jul 2021
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47mins
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Making Good Use of Our Emotions: Hilary Jacobs Hendel
Making Good Use of Our Emotions: Hilary Jacobs Hendel
It’s so hard to feel your feelings—especially when you have all of them all at once, and it’s never a convenient time to... Read more
19 Jan 2021
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52mins
Hilary Jacobs Hendel on emotions, types of shame, and slowing down
Hilary Jacobs Hendel on emotions, types of shame, and slowing down
“Ultimately the goal is to communicate our wants, needs, fears and boundaries confidently and effectively.” – Hilary Ja... Read more
22 Nov 2020
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59mins
Ep. 40 - The Change Triangle with Hilary Jacobs Hendel
Ep. 40 - The Change Triangle with Hilary Jacobs Hendel
Emotions! You can't live with'em, but ya can't get rid of'em. Am I right?!Nah, I'm just kidding, of course. Emotions are... Read more
12 Nov 2020
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49mins
100. Understanding Emotions (w/ Hilary Jacobs Hendel)
100. Understanding Emotions (w/ Hilary Jacobs Hendel)
Hilary Jacobs Hendel (author of "It's Not Always Depression"; psychotherapist) explains AEDP, how emotions & trauma ... Read more
4 Nov 2020
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1hr 7mins
Hilary Jacobs Hendel, "It’s Not Always Depression" (Random House, 2018)
Hilary Jacobs Hendel, "It’s Not Always Depression" (Random House, 2018)
Depression and anxiety are not what you think they are, according to my guest. Often thought of as presenting problems i... Read more
29 Oct 2020
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41mins
The Change Triangle for Guys: Normalizing Emotions for Men with Hilary Jacobs Hendel
The Change Triangle for Guys: Normalizing Emotions for Men with Hilary Jacobs Hendel
Hilary Jacobs Hendel, LCSW, takes the complex world of emotions and makes them easy to understand and work with for grea... Read more
17 Jan 2020
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46mins
