6 Podcast Episodes
Episode 167 | A Journey Back to Wellness | Guest: Dr. Ouida Brown
Episode 167 | A Journey Back to Wellness | Guest: Dr. Ouida Brown
We have all had ups and downs, Good Things vs not so Good Things happen in our Life. Today's guest is the Author of "Run... Read more
19 Jul 2021
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23mins
Running Is Cheaper Than Therapy w/ Dr. Ouida Brown
Running Is Cheaper Than Therapy w/ Dr. Ouida Brown
BWE sits down with Dr. Ouida L. Brown is a Sports Medicine Orthopedic Surgeon who has completed multiple Triathlons, hal... Read more
23 Apr 2021
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40mins
Exercise and mental health | Dr. Ouida Brown
Exercise and mental health | Dr. Ouida Brown
Dr. Ouida Brown @ouilifeouilove shares her story of using exercise as a way to cope with the death of her mother. She ad... Read more
2 Nov 2019
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29mins
Exercise and mental health | Dr. Ouida Brown
Exercise and mental health | Dr. Ouida Brown
Dr. Ouida Brown @ouilifeouilove shares her story of using exercise as a way to cope with the death of her mother. She ad... Read more
2 Nov 2019
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29mins
Book reading: Running Is Cheaper Than Therapy by Ouida Brown
Book reading: Running Is Cheaper Than Therapy by Ouida Brown
On today’s episode of The Segilola Salami Show, author Ouida Brown reads a chapter from her book Running Is Cheaper Than... Read more
1 Aug 2017
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16mins
Episode 17 - Ouida Brown - 5 Awesome Secrets to Wellness Success for Women
Episode 17 - Ouida Brown - 5 Awesome Secrets to Wellness Success for Women
RETREAT REVIVE RESULTSOuida BrownPassionate, Motivated & Balanced are a few words that describe Ouida Brown. ... Read more
24 Jun 2015
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33mins