Jonalyn Henle's guest appearances

Jonalyn Henle

Falling Up Radio

The Unshakable Man - Embodied Leadership Training

Scott Young

Les Brown

David Clarke

Jonathan Greene

Mary Clifton

Mike Reilly

Michelle Mitchell

Chris Wilson

Joe Hawley

Pat McAuley

Beate Chelette

Kylie Slavik

Jenifer Madson

Michele Vannard

Eva Vidal

OwlTail

Hey guys, Welcome to the Unshakable Man Podcast: A show and community for men who want to be their best emotional, mental, physical and spiritual versions of themselves. Today’s show is in the category of relationships.  Mike, checking in for my first episode of The Unshakable Man and I’m honored that our guest today is my first! Her name is Jonalyn Henle, she is a yoga teacher and studio owner, and wife of one of my deepest brothers, fellow EVRYMAN facilitator, Tom Henle.   You may have heard him on Episode 5 of The Unshakable Man Podcast. In this episode, we explore her life after Tom attended his first few men’s retreats and started a men’s group. And the impact that his transformation had on their 30-year marriage and their family. Subscribe to our podcast on  Spotify or  Apple Podcasts.

<p>Hey guys, Welcome to the Unshakable Man Podcast: A show and community for men who want to be their best emotional, mental, physical and spiritual versions of themselves. Today’s show is in the category of relationships. </p> <p>Mike, checking in for my first episode of The Unshakable Man and I’m honored that our guest today is my first! Her name is Jonalyn Henle, she is a yoga teacher and studio owner, and wife of one of my deepest brothers, fellow EVRYMAN facilitator, Tom Henle.  </p> <p>You may have heard him on Episode 5 of The Unshakable Man Podcast. In this episode, we explore her life after Tom attended his first few men’s retreats and started a men’s group. And the impact that his transformation had on their 30-year marriage and their family.</p> <p>Subscribe to our podcast on <a href="https://open.spotify.com/show/3Qcm9kDwigqCcd95k6dy7L?si=beyOsghvSWybU22bV_t9MQ" rel="nofollow" target="_blank"> Spotify</a> or <a href="https://podcasts.apple.com/us/podcast/the-unshakable-man/id1491538607" rel="nofollow" target="_blank"> Apple Podcasts</a>.</p>

Ep 29: My Husband Went to a Men's Retreat with Jonalyn Henle

Watch video or download podcast belowJonalyn HenleOverview of EpisodeTom and Jonalyn began practicing Bikram Yoga in July 2008. Both have been certified to teach Bikram Yoga by Bikram Choudhry at his nine week Teacher Training in Southern California.They have raised both their sons in Tracy, and own a construction company here as well. Tom and Jonalyn love living in Tracy and bringing this practice to their community is a dream come true for them.Jonalyn knew after her first class that she wanted to teach this yoga, never had she experienced such mental peace and clarity. She embraced this practice wholeheartedly and continues to be amazed at the positive changes it has made in her life.Tom was reluctant to try yoga at first. After years of work in the construction field and his weekend hobbies of extreme sports, Tom's body was feeling the effects. It didn't take long for him to experience the benefits of Bikram Yoga, mainly the healing of injuries old and new. He was determined to "get good at it" and decided he couldn't quit because it was hard. Come in soon and begin your own journey.Jonalyn's show notes....Jonalyn was a professional dancer starting at 14 years old.How dancing &amp; high heels created imbalances in hips and SI joint issues.Jonalyn's first yoga class.How yoga helped Jonalyn get sober.Why Jonalyn bought her and her husband Tom yearly unlimited packages.How Jonalyn stopped the voices in her head.Going to Bikram's Yoga Teacher Training.Three tips for new yoga students.Jonalyn and Tom opening their yoga studio in Tracy, California.Jonalyn was an advocate for a women's center in Tracy.When Jonalyn knew she was going to become a yoga teacher.Why Jonalyn wanted to lose 25 pounds. [gallery link="none" size="large" ids="1889,1890,1891,1892,1893,1894"]Jonalyn's Links &amp; ResourcesWebsite - Bikram's Yoga TracyFacebook: https://www.facebook.com/hotyogatracy/

<h3>Watch video or download podcast below</h3><h3>Jonalyn Henle</h3><p><strong>Overview of Episode</strong></p><p>Tom and Jonalyn began practicing Bikram Yoga in July 2008. Both have been certified to teach Bikram Yoga by Bikram Choudhry at his nine week Teacher Training in Southern California.</p><p>They have raised both their sons in Tracy, and own a construction company here as well. Tom and Jonalyn love living in Tracy and bringing this practice to their community is a dream come true for them.</p><p>Jonalyn knew after her first class that she wanted to teach this yoga, never had she experienced such mental peace and clarity. She embraced this practice wholeheartedly and continues to be amazed at the positive changes it has made in her life.</p><p>Tom was reluctant to try yoga at first. After years of work in the construction field and his weekend hobbies of extreme sports, Tom's body was feeling the effects. It didn't take long for him to experience the benefits of Bikram Yoga, mainly the healing of injuries old and new. He was determined to "get good at it" and decided he couldn't quit because it was hard. Come in soon and begin your own journey.</p><h4>Jonalyn's show notes....</h4><ul><li>Jonalyn was a professional dancer starting at 14 years old.</li><li>How dancing &amp; high heels created imbalances in hips and SI joint issues.</li><li>Jonalyn's first yoga class.</li><li>How yoga helped Jonalyn get sober.</li><li>Why Jonalyn bought her and her husband Tom yearly unlimited packages.</li><li>How Jonalyn stopped the voices in her head.</li><li>Going to Bikram's Yoga Teacher Training.</li><li>Three tips for new yoga students.</li><li>Jonalyn and Tom opening their yoga studio in Tracy, California.</li><li>Jonalyn was an advocate for a women's center in Tracy.</li><li>When Jonalyn knew she was going to become a yoga teacher.</li><li>Why Jonalyn wanted to lose 25 pounds.</li></ul><p> </p><p>[gallery link="none" size="large" ids="1889,1890,1891,1892,1893,1894"]</p><h3>Jonalyn's Links &amp; Resources</h3><p><strong>Website</strong> - <a href="https://www.bikramsyogatracy.com/" rel="nofollow" target="_blank">Bikram's Yoga Tracy</a></p><p><strong>Facebook:</strong> <a href="https://www.facebook.com/hotyogatracy/" rel="nofollow" target="_blank">https://www.facebook.com/hotyogatracy/</a></p>

Jonalyn Henle ~ Stopping the Voices in Your Head