Rob Assise
9 Podcast Episodes
Rob Assise Episode 62 "Using Jumps to build athletic Capabilities, Jumping and moving through Multiple Planes, Isometrics"
Rob Assise Episode 62 "Using Jumps to build athletic Capabilities, Jumping and moving through Multiple Planes, Isometrics"
This weeks episode brought to you by the science backed, research supported, and overall exceptional Amino Acids over at... Read more
19 Jul 2022
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54mins
309: Rob Assise on Plyometric Complexes, “Crescendo Sets” and Variability in Speed and Power Training
309: Rob Assise on Plyometric Complexes, “Crescendo Sets” and Variability in Speed and Power Training
Today’s episode features Rob Assise. Rob has 19 years of experience teaching mathematics and coaching track and field a... Read more
2 Jun 2022
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1hr 3mins
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Ep 81: Rob Assise- 5 Factors For Speed Improvement, Curvilinear Bounding, Infinity Walks, Coordination, Isometrics
Ep 81: Rob Assise- 5 Factors For Speed Improvement, Curvilinear Bounding, Infinity Walks, Coordination, Isometrics
Presented By: www.exxentric.com/speedandpower Rob Assise is a track and field at Homewood-Flossmoor High School. He h... Read more
2 Feb 2022
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52mins
Episode #156 Speed Development, Making Cultural Changes to Team-Sport Conditioning and More with Rob Assise
Episode #156 Speed Development, Making Cultural Changes to Team-Sport Conditioning and More with Rob Assise
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9 Jun 2021
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56mins
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Episode 77 - Rob Assise - A Variable Approach to High Jumping
Episode 77 - Rob Assise - A Variable Approach to High Jumping
On this episode of the Podcast we have Track and Field Coach Rob Assise to talk to us about how goes about training High... Read more
8 Mar 2021
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53mins
Barefoot Training, Nasal Breathing and Extreme Isometrics with Coach Rob Assise
Barefoot Training, Nasal Breathing and Extreme Isometrics with Coach Rob Assise
Hello friends, welcome to the show. Today we have Coach Rob Assise as as our guest from the Track Football Consortium. R... Read more
20 May 2020
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47mins
196: How COVID19 is Taking us Back to the Core of Training and Human Movement, Part I: Talks with Jeremy Frisch, Rob Assise and Dr. Tommy John | Sponsored by SimpliFaster
196: How COVID19 is Taking us Back to the Core of Training and Human Movement, Part I: Talks with Jeremy Frisch, Rob Assise and Dr. Tommy John | Sponsored by SimpliFaster
Today’s episode (part I of II) is actually three talks in one show, featuring segments with Jeremy Frisch, Rob Assise, a... Read more
2 Apr 2020
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59mins
95: Rob Assise "Modern Jump and Sprint Training for Track and Field" | Sponsored by SimpliFaster
95: Rob Assise "Modern Jump and Sprint Training for Track and Field" | Sponsored by SimpliFaster
Today’s episode features Rob Assise, track and field coach at Homewood-Flossmoor High School in the greater Chicago area... Read more
24 Apr 2018
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55mins
Rob Assise- Coaching, Teaching, Transfer and the Weight Room- Episode 226
Rob Assise- Coaching, Teaching, Transfer and the Weight Room- Episode 226
Highlights of Episode 226 The TrainHeroic "Hit The Gym with a Strength Coach" Segment Rob Assise (Track & Field... Read more
1 Mar 2018
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1hr 16mins
