Kailey Skelton's guest appearances

Kailey Skelton

The Inside Line Podcast - Vital MTB

Strength Training For Cyclists - Dialed Health

Braydon Bringhurst

Jimmy Smith

Austin Smith

Chris Conroy

Ryan Cleek

Hans Rey

Greg Minnaar

Leigh Donovan

Jeff Lenosky

John Hall

Jose Gonzalez

Mark Fitzsimmons

Adam Craig

Lou Gehrig

Josh Rasmussen

OwlTail

Welcome to another episode of the Dialed Health podcast where I’m joined by Kailey Skelton, who happens to be our current National Downhill Champion. I personally have a huge history in downhill racing, so chatting about downhill riding got me super stoked. Kailey is not only a rad rider, but she also uses Dialed Health programming for her strength training workouts and that's how we got connected. The conversation begins with us chatting about this huge road gap she hit out in Utah, which to be honest, you rarely see anyone do these types of gaps, let alone a woman. Super impressive. This led us to sharing a bunch of tips on hitting gaps and tabletops, which can also be appleid to any type of jump you’re hitting. Then we dive into Kailey's riding, how she accelerated so quickly (only riding for less than 2 years), her training on and off the bike, what PSI she recommends for downhill riding, her favorite bike park, her go-to trail snacks, and a bunch of cool golden nuggets you don’t want to miss. At the end of the episode, we dive into Weekly Thoughts with Derek where I chat more about my New Years day Everest. I break down the things that didn’t go right and how I made it through mentally because it was the most mentally tough day I’ve ever had on my bike. And lastly, we get into listener questions where I answer “Should you weigh food before or after it’s cooked” 05:00 - Kailey's hot tips for hitting tabletops and gaps18:00 - How Kailey picked up momentum quickly once entering into downhill riding22:00 - Recommend PSI for downhill riding 28:00 - Winning National Champions35:00 - Inside look into Kailee’s Riding1:08 - Listener questions1:20 - Weekly Thoughts With Derek1:30 - AnnouncementsGet more content from me daily by following me on the ‘gram: @dialedhealth.Get your off-bike training program now and get stronger on your bike - www.dialedhealth.com.

Welcome to another episode of the Dialed Health podcast where I’m joined by Kailey Skelton, who happens to be our current National Downhill Champion. I personally have a huge history in downhill racing, so chatting about downhill riding got me super stoked. Kailey is not only a rad rider, but she also uses Dialed Health programming for her strength training workouts and that's how we got connected. The conversation begins with us chatting about this huge road gap she hit out in Utah, which to be honest, you rarely see anyone do these types of gaps, let alone a woman. Super impressive. This led us to sharing a bunch of tips on hitting gaps and tabletops, which can also be appleid to any type of jump you’re hitting. Then we dive into Kailey's riding, how she accelerated so quickly (only riding for less than 2 years), her training on and off the bike, what PSI she recommends for downhill riding, her favorite bike park, her go-to trail snacks, and a bunch of cool golden nuggets you don’t want to miss. At the end of the episode, we dive into Weekly Thoughts with Derek where I chat more about my New Years day Everest. I break down the things that didn’t go right and how I made it through mentally because it was the most mentally tough day I’ve ever had on my bike. And lastly, we get into listener questions where I answer “Should you weigh food before or after it’s cooked”  05:00 - Kailey's hot tips for hitting tabletops and gaps 18:00 - How Kailey picked up momentum quickly once entering into downhill riding 22:00 - Recommend PSI for downhill riding  28:00 - Winning National Champions 35:00 - Inside look into Kailee’s Riding 1:08 - Listener questions 1:20 - Weekly Thoughts With Derek 1:30 - AnnouncementsGet more content from me daily by following me on the ‘gram: @dialedhealth. Get your off-bike training program now and get stronger on your bike - <a href="http://www.dialedhealth.com" rel="nofollow" target="_blank">www.dialedhealth.com</a>.

105: Kailey Skelton:🗻Tips for Hitting Gaps/Jumps + Details on Being a Pro National Champ Downhill Racer

Chris Grice

Dakotah Norton

Jason Schroeder and Rooted MTB are back with another episode of #USDH Unfiltered. They discuss the 2021 U.S. National Mountain Bike Championships that just took place at Trestle Bike Park in Winter Park, Colorado. Three national champions call into the show, Kailey Skelton, Chris Grice and Dakotah Norton and Nik Nestoroff and Austin Dooley jump in too!

Jason Schroeder and Rooted MTB are back with another episode of #USDH Unfiltered. They discuss the 2021 U.S. National Mountain Bike Championships that just took place at Trestle Bike Park in Winter Park, Colorado. Three national champions call into the show, Kailey Skelton, Chris Grice and Dakotah Norton and Nik Nestoroff and Austin Dooley jump in too!

#USDH Unfiltered - National MTB Championships with Kailey Skelton, Chris Grice, Dakotah Norton and more