Stephen Ferreira's guest appearances

Stephen Ferreira

Obstacle Running Adventures

Urban Life Conversations

Kevin Clark

Mark Jones

Joe De Sena

Matt Lewis

Andy Clark

Mike McNeil

Matthew Lewis

Jessica Johnson

Dan Woods

Heather Gollnick

Michael Wardian

Will Dean

Jeff Scott

Fred Smith

Tom Hooper

OwlTail

Hi, and welcome to our weekly messages! We as Urban Life Church want to make it easy for people to turn to God and impact the world.  Enjoy, subscribe and share with your world.  🦶We are all about you taking your Next Steps 🦶 ►►https://www.urbanlife.org.za/join-the-journey 🙏Need Prayer? 🙏 ►► https://bit.ly/3oBK3Cw 🙌Giving 🙌 ►►  urbanlife.org.za/giving  🔔FOLLOW US 🔔 ►► Instagram: www.instagram.com/urbanlifechurchza/ ►► Facebook: www.web.facebook.com/urbanlifechurchza #ulc #urbanlife #audiomessages #podcast #listennow Urban Life Conversations: Hi, and welcome to our Urban Life Conversations! This is a space where we invite people from all spheres of life to have helpful and insightful conversations about life, ministry and the Kingdom of God. 🦶We are all about you taking your Next Steps 🦶 ►►https://www.urbanlife.org.za/join-the-journey 🙏Need Prayer? 🙏 ►► https://bit.ly/3oBK3Cw 🙌Giving 🙌 ►►  urbanlife.org.za/giving  🔔FOLLOW US 🔔 ►► Instagram: www.instagram.com/urbanlifechurchza/ ►► Facebook: www.web.facebook.com/urbanlifechurchza #ulc #urbanlife #conversations #podcast #listennow #kingdom #careears #life

Hi, and welcome to our weekly messages! We as Urban Life Church want to make it easy for people to turn to God and impact the world.  Enjoy, subscribe and share with your world.  🦶We are all about you taking your Next Steps 🦶 ►►<a href="https://www.urbanlife.org.za/join-the-journey" rel="nofollow" target="_blank">https://www.urbanlife.org.za/join-the-journey</a> 🙏Need Prayer? 🙏 ►► <a href="https://bit.ly/3oBK3Cw" rel="nofollow" target="_blank">https://bit.ly/3oBK3Cw</a> 🙌Giving 🙌 ►►  <a href="http://urbanlife.org.za/giving" rel="nofollow" target="_blank">urbanlife.org.za/giving</a>  🔔FOLLOW US 🔔 ►► Instagram: <a href="http://www.instagram.com/urbanlifechurchza/" rel="nofollow" target="_blank">www.instagram.com/urbanlifechurchza/</a> ►► Facebook: <a href="http://www.web.facebook.com/urbanlifechurchza" rel="nofollow" target="_blank">www.web.facebook.com/urbanlifechurchza</a> #ulc #urbanlife #audiomessages #podcast #listennow Urban Life Conversations: Hi, and welcome to our Urban Life Conversations! This is a space where we invite people from all spheres of life to have helpful and insightful conversations about life, ministry and the Kingdom of God. 🦶We are all about you taking your Next Steps 🦶 ►►<a href="https://www.urbanlife.org.za/join-the-journey" rel="nofollow" target="_blank">https://www.urbanlife.org.za/join-the-journey</a> 🙏Need Prayer? 🙏 ►► <a href="https://bit.ly/3oBK3Cw" rel="nofollow" target="_blank">https://bit.ly/3oBK3Cw</a> 🙌Giving 🙌 ►►  <a href="http://urbanlife.org.za/giving" rel="nofollow" target="_blank">urbanlife.org.za/giving</a>  🔔FOLLOW US 🔔 ►► Instagram: <a href="http://www.instagram.com/urbanlifechurchza/" rel="nofollow" target="_blank">www.instagram.com/urbanlifechurchza/</a> ►► Facebook: <a href="http://www.web.facebook.com/urbanlifechurchza" rel="nofollow" target="_blank">www.web.facebook.com/urbanlifechurchza</a> #ulc #urbanlife #conversations #podcast #listennow #kingdom #careears #life

Ep 2_Emotional Health with Stephen Ferreira

Rob Russell

After 6 years of events at the Westport Vineyards this was the final Samurai Sprint!   Katelyn and Mike volunteered, ran the course, spoke to some New England Spahtens, talked to Stephen Ferreira the race director, and interviewed Rob Russell the venue owner to shine one more spotlight on a great northeast local OCR!   0 - 4:02 - Intro   4:02 - 8:46 - News   8:46 - 10:20 - Content Preface   10:20 - 34:32 - Interviews   34:32 - 41:08 - Recap  41:08 - end - Outro    Best of Beach and Brew Run    Mud Force Compression Outfit Kickstarter    80 Year Old Runs Tough Mudder   Westport Rivers Vineyard   Buzzard's Bay Brewing   OCR Discord (where you can meet a listener who rides bikes)   Next weekend Mike and Katelyn will volunteer and run Samurai Sprint in Westport, MA! Jason will run CTG Continuum, Angela and Jimmie face off against The King Pine Tri, Nancy runs Covered Bridges Half Marathon, and Lura will be out completing Rock n Roll Half Marathon in San Diego!   The OCR Report  Support us on Patreon for exclusive content and to join our Facebook group Use coupon code "adventure" for 10% off MudGear products  Like us on Facebook: Obstacle Running Adventures Follow our podcast Instagram: @ObstacleRunningAdventures Write us an email: obstaclerunningadventures@gmail.com Leave a voicemail: 617-807-0542 Check out our team's website: www.mstefanorunning.com Like our team on Facebook: MStefano Running Follow our team on Twitter and Instagram: @MStefanoRunning Subscribe on Youtube: MStefano Running Intro music - "Streaker" by: Straight Up Outro music - "Iron Paw" by: Dubbest

After 6 years of events at the Westport Vineyards this was the final Samurai Sprint! Katelyn and Mike volunteered, ran the course, spoke to some New England Spahtens, talked to Stephen Ferreira the race director, and interviewed Rob Russell the venue owner to shine one more spotlight on a great northeast local OCR! 0 - 4:02 - Intro 4:02 - 8:46 - News 8:46 - 10:20 - Content Preface 10:20 - 34:32 - Interviews 34:32 - 41:08 - Recap 41:08 - end - Outro <a href="https://beachandbrewrun.com/" rel="nofollow" target="_blank">Best of Beach and Brew Run</a> <a href="https://www.kickstarter.com/projects/mudforceocr/mud-force-compression-outfit-for-obstacle-course-r?fbclid=IwAR3MC9X6DHoGyUuHZhn8utgOfaOzdAJBmjZvLDiUoZqMH5LJ7yMXp20L_DM" rel="nofollow" target="_blank"> Mud Force Compression Outfit Kickstarter</a> <a href="https://www.kfvs12.com/2019/05/26/year-old-woman-completes-tough-mudder-competition/?fbclid=IwAR0vGLZnfBO5i4n67zOXSrG1WpohNRo_O562i3yb5xe_VwRvLPwoT6SLgLc" rel="nofollow" target="_blank"> 80 Year Old Runs Tough Mudder</a> <a href="http://www.westportrivers.com/our-story/" rel="nofollow" target="_blank">Westport Rivers Vineyard</a> <a href="http://buzzardsbrew.com/" rel="nofollow" target="_blank">Buzzard's Bay Brewing</a> <a href="bit.ly/ocrdiscord" rel="nofollow" target="_blank">OCR Discord (where you can meet a listener who rides bikes)</a> Next weekend Mike and Katelyn will volunteer and run Samurai Sprint in Westport, MA! Jason will run CTG Continuum, Angela and Jimmie face off against The King Pine Tri, Nancy runs Covered Bridges Half Marathon, and Lura will be out completing Rock n Roll Half Marathon in San Diego! <a href="https://www.theocrreport.com/" rel="nofollow" target="_blank">The OCR Report</a> <a href="http://www.patreon.com/MStefanoRunning" rel="nofollow" target="_blank">Support us on Patreon for exclusive content and to join our Facebook group</a> <a href="https://mudgear.com" rel="nofollow" target="_blank">Use coupon code "adventure" for 10% off MudGear products</a> <a href="https://www.facebook.com/ObstacleRunningAdventures/" rel="nofollow" target="_blank">Like us on Facebook: Obstacle Running Adventures</a> <a href="https://www.instagram.com/obstaclerunningadventures/" rel="nofollow" target="_blank">Follow our podcast Instagram: @ObstacleRunningAdventures</a> Write us an email: obstaclerunningadventures@gmail.com Leave a voicemail: 617-807-0542 <a href="http://mstefanorunning.com/" rel="nofollow" target="_blank">Check out our team's website: www.mstefanorunning.com</a> <a href="https://www.facebook.com/MstefanoRunning/" rel="nofollow" target="_blank">Like our team on Facebook: MStefano Running</a> <a href="https://twitter.com/MStefanoRunning" rel="nofollow" target="_blank">Follow our team on Twitter</a> and <a href="https://www.instagram.com/mstefanorunning/" rel="nofollow" target="_blank">Instagram: @MStefanoRunning</a> <a href="https://www.youtube.com/channel/UCA8ZTep8ZkPriupiLnX9SBg" rel="nofollow" target="_blank">Subscribe on Youtube: MStefano Running</a> <a href="https://www.facebook.com/straightupfunk/" rel="nofollow" target="_blank">Intro music - "Streaker" by: Straight Up</a> <a href="http://dubbestmusic.com/" rel="nofollow" target="_blank">Outro music - "Iron Paw" by: Dubbest</a>

126. The Last Samurai Sprint with Stephen Ferreira and Venue Owner Rob Russell!

With 2019 came the end of the Polar Bear Challenge and soon Samurai Sprint, this episode brings some good news! A new race is coming soon to New England! Be sure to listen and share with friends, so you can decide if you should clear out room on your race schedule like we did!   Best of the Beach and Brew Run   Next weekend we will be Cortland, NY covering the Greek Peak Winter Spartan Sprint! (Unless you were one of the people that sent us hate mail from that Bonefrog event, then we totally won't be there!)   The OCR Report  Support us on Patreon for exclusive content and to join our Facebook group Use coupon code "adventure" for 10% off MudGear products  Like us on Facebook: Obstacle Running Adventures Follow our podcast Instagram: @ObstacleRunningAdventures Write us an email: obstaclerunningadventures@gmail.com Leave a voicemail: 617-807-0542 Check out our team's website: www.mstefanorunning.com Like our team on Facebook: MStefano Running Follow our team on Twitter and Instagram: @MStefanoRunning Subscribe on Youtube: MStefano Running Intro music - "Streaker" by: Straight Up Outro music - "Iron Paw" by: Dubbest

With 2019 came the end of the Polar Bear Challenge and soon Samurai Sprint, this episode brings some good news! A new race is coming soon to New England! Be sure to listen and share with friends, so you can decide if you should clear out room on your race schedule like we did! <a href="https://www.facebook.com/events/757385971297886/" rel="nofollow" target="_blank">Best of the Beach and Brew Run</a> Next weekend we will be Cortland, NY covering the Greek Peak Winter Spartan Sprint! (Unless you were one of the people that sent us hate mail from that Bonefrog event, then we totally won't be there!) <a href="https://www.theocrreport.com/" rel="nofollow" target="_blank">The OCR Report</a> <a href="http://www.patreon.com/MStefanoRunning" rel="nofollow" target="_blank">Support us on Patreon for exclusive content and to join our Facebook group</a> <a href="https://mudgear.com" rel="nofollow" target="_blank">Use coupon code "adventure" for 10% off MudGear products</a> <a href="https://www.facebook.com/ObstacleRunningAdventures/" rel="nofollow" target="_blank">Like us on Facebook: Obstacle Running Adventures</a> <a href="https://www.instagram.com/obstaclerunningadventures/" rel="nofollow" target="_blank">Follow our podcast Instagram: @ObstacleRunningAdventures</a> Write us an email: obstaclerunningadventures@gmail.com Leave a voicemail: 617-807-0542 <a href="http://mstefanorunning.com/" rel="nofollow" target="_blank">Check out our team's website: www.mstefanorunning.com</a> <a href="https://www.facebook.com/MstefanoRunning/" rel="nofollow" target="_blank">Like our team on Facebook: MStefano Running</a> <a href="https://twitter.com/MStefanoRunning" rel="nofollow" target="_blank">Follow our team on Twitter</a> and <a href="https://www.instagram.com/mstefanorunning/" rel="nofollow" target="_blank">Instagram: @MStefanoRunning</a> <a href="https://www.youtube.com/channel/UCA8ZTep8ZkPriupiLnX9SBg" rel="nofollow" target="_blank">Subscribe on Youtube: MStefano Running</a> <a href="https://www.facebook.com/straightupfunk/" rel="nofollow" target="_blank">Intro music - "Streaker" by: Straight Up</a> <a href="http://dubbestmusic.com/" rel="nofollow" target="_blank">Outro music - "Iron Paw" by: Dubbest</a>

113. Best of the Beach and Brew Run Coming Soon with Stephen Ferreira!