Steph Connolly's guest appearances

Steph Connolly

Room to Grow Podcast with Emily Gough

The Jessica Pinili Podcast

Plane Thinking

Paper Radio

Career Resilience with Jann Danyluk

Start A Movement With Your Message

Sara Silverstein

Jessica Pinili

James Walsham

Emily Gough

Jess Pinili

Shannon Irvine

Jade Teta

Kute Blackson

Christine Hansen

Jon Foreman

Ed Cunningham

Kieran Hedley

Jeremy Goldberg

Luke Campbell

Kimberley Wenya

OwlTail

"Take messy and inspired action every day." Steph is a content strategist and copy writer. She works with, and becomes, her clients on line. Founders don't have the time to put their own voice out there, so Steph does this for them.  More on Ford Keast Human Resources can be found here: https://www.fordkeast.com/services/human-resource-consulting/ &amp; for all the podcast and YouTube information visit our website: https://www.career-resilience.com/ If you enjoyed this podcast or our YouTube video and need support in your own career resilience please do get in contact with Jann at HR@fordkeasthrc.caWe would love to hear from you! Want to show your support? Subscribe and leave a review! It means a lot! Thank you Jann Danyluk, Career Resilience. 

"Take messy and inspired action every day."  Steph is a content strategist and copy writer. She works with, and becomes, her clients on line. Founders don't have the time to put their own voice out there, so Steph does this for them.  More on Ford Keast Human Resources can be found here: <a href="https://www.fordkeast.com/services/human-resource-consulting/" rel="nofollow" target="_blank">https://www.fordkeast.com/services/human-resource-consulting/</a> &amp; for all the podcast and YouTube information visit our website: <a href="https://www.career-resilience.com/" rel="nofollow" target="_blank">https://www.career-resilience.com/</a> If you enjoyed this podcast or our YouTube video and need support in your own career resilience please do get in contact with Jann at HR@fordkeasthrc.ca We would love to hear from you! Want to show your support?  Subscribe and leave a review! It means a lot!  Thank you Jann Danyluk, Career Resilience.

S2: Episode 20: Steph Connolly, Founder, Aligned Content Strategies for Founder

Have you ever lied? Do you think it’s okay to tell a little white lie? Do you often lie to yourself? Steph and I in the monthly feature; Conversations with Steph Connolly answers all of these questions. We explore what types of lies we tell people on social media and in relationships and question: is lying ok?   Steph Connolly IG: @steph_connolly   1-1 Private Coaching: Lifestyle By Design [APPLICATIONS ONLY] Apply here.   Woman Up Monthly | The #1 Female Membership Platform Enrol here.   Youtube Jess Pinili   TikTok @jesspinili    Questions? Comments? Want to connect and chat about this episode? You can email me at jessicampinilI@gmail.com, or DM me over on Instagram @jesspinili, or over at Facebook Jessica Pinili. I would love to connect with you and thank you from the bottom of my heart for listening to the podcast - it means the world!   Don't forget to enrol in my female exclusive membership platform: Woman Up Monthly. You also get access to ANOTHER podcast episode per month in this membership.   BRAND NEW EPISODES EVERY WEDNESDAY | Find Jess online:  Jessica Pinili @jesspinili www.jessicapinili.com The Daily Flow Free Facebook Group

Have you ever lied? Do you think it’s okay to tell a little white lie? Do you often lie to yourself? Steph and I in the monthly feature; Conversations with Steph Connolly answers all of these questions. We explore what types of lies we tell people on social media and in relationships and question: is lying ok? Steph Connolly IG: @steph_connolly 1-1 Private Coaching: Lifestyle By Design [APPLICATIONS ONLY] Apply <a href="http://www.jessicapinili.com/lbd" rel="nofollow" target="_blank">here.</a> Woman Up Monthly | The #1 Female Membership Platform Enrol <a href="http://www.womanupmonthly.com" rel="nofollow" target="_blank">here.</a> Youtube Jess Pinili TikTok @jesspinili  Questions? Comments? Want to connect and chat about this episode? You can email me at jessicampinilI@gmail.com, or DM me over on Instagram @jesspinili, or over at Facebook Jessica Pinili. I would love to connect with you and thank you from the bottom of my heart for listening to the podcast - it means the world! Don't forget to enrol in my female exclusive membership platform: Woman Up Monthly. You also get access to ANOTHER podcast episode per month in this membership. BRAND NEW EPISODES EVERY WEDNESDAY | Find Jess online:  Jessica Pinili @jesspinili <a href="http://www.jessicapinili.com" rel="nofollow" target="_blank">www.jessicapinili.com</a> The Daily Flow Free Facebook Group

151 // [monthly feature] Conversations w/ Steph Connolly | Is Lying Ok?

Welcome to [Conversations with Steph Connolly] a BRAND NEW monthly feature with one of my besties, woohoo! This month’s topic is ARE YOU LONELY? We talk about loneliness vs being alone and especially what it means in a relationship AND the degree of loneliness we have all experienced since the beginning of the Pandemic. We are very honest with how we have been dealing with loneliness in our life, and share different perspectives from across the globe.  Please remember, you are never truly alone in this world.    MENTAL HEALTH RESOURCES [AUS/UK/USA]:  &gt; Beyond Blue aims to increase awareness of depression and anxiety and reduce stigma. Call 1300 22 4636  &gt; Blue Knot Foundation Helpline is the National Centre of Excellence for Complex Trauma. It provides support, education and resources for the families and communities of adult survivors of childhood trauma and abuse: 1300 657 380 &gt; eheadspace provides free online and telephone support and counselling to young people 12 – 25 and their families and friends. Call 1800 650 890 &gt; Lifeline provides 24-hour crisis counselling, support groups and suicide prevention services. Call 13 11 14, text on 0477 13 11 14 &gt; National Suicide Prevention Helpline UK. Offers a supportive listening service to anyone with thoughts of suicide. Call on 0800 689 5652 &gt; Papyrus HOPELINEUK. If you're under 35 and struggling with suicidal feelings, or concerned about a young person who might be struggling, Call on 0800 068 4141  &gt; National Suicide Prevention Lifeline Call 1 800 273 8255  - STEPH CONNOLLY IG: @steph.connolly   1-1 Private Coaching: Lifestyle By Design [APPLICATIONS ONLY] Apply here.   Woman Up Monthly | The #1 Female Membership Platform Enrol here.   Youtube Jess Pinili   TikTok @jesspinili    Questions? Comments? Want to connect and chat about this episode? You can email me at jessicampinilI@gmail.com, or DM me over on Instagram @jesspinili, or over at Facebook Jessica Pinili. I would love to connect with you and thank you from the bottom of my heart for listening to the podcast - it means the world!   Don't forget to enrol in my female exclusive membership platform: Woman Up Monthly. You also get access to ANOTHER podcast episode per month in this membership.   BRAND NEW EPISODES EVERY WEDNESDAY | Find Jess online:  Jessica Pinili @jesspinili www.jessicapinili.com The Daily Flow Free Facebook Group

Welcome to [Conversations with Steph Connolly] a BRAND NEW monthly feature with one of my besties, woohoo! This month’s topic is ARE YOU LONELY? We talk about loneliness vs being alone and especially what it means in a relationship AND the degree of loneliness we have all experienced since the beginning of the Pandemic. We are very honest with how we have been dealing with loneliness in our life, and share different perspectives from across the globe.  Please remember, you are never truly alone in this world.  MENTAL HEALTH RESOURCES [AUS/UK/USA]: &gt; <a href="https://www.beyondblue.org.au/" rel="nofollow" target="_blank">Beyond Blue</a> aims to increase awareness of <a href="https://www.healthdirect.gov.au/depression" rel="nofollow" target="_blank">depression</a> and <a href="https://www.healthdirect.gov.au/anxiety" rel="nofollow" target="_blank">anxiety</a> and <a href="https://www.healthdirect.gov.au/mental-health-stigma" rel="nofollow" target="_blank">reduce stigma</a>. Call 1300 22 4636 &gt; <a href="https://www.blueknot.org.au/" rel="nofollow" target="_blank">Blue Knot Foundation Helpline</a> is the National Centre of Excellence for Complex Trauma. It provides support, education and resources for the families and communities of adult survivors of <a href="https://www.healthdirect.gov.au/child-abuse" rel="nofollow" target="_blank">childhood trauma and abuse</a>: 1300 657 380 &gt; <a href="https://headspace.org.au/eheadspace/" rel="nofollow" target="_blank">eheadspace</a> provides free online and telephone support and counselling to young people 12 – 25 and their families and friends. Call 1800 650 890 &gt; <a href="https://www.lifeline.org.au/" rel="nofollow" target="_blank">Lifeline</a> provides 24-hour crisis counselling, support groups and suicide prevention services. Call 13 11 14, text on 0477 13 11 14 &gt; National Suicide Prevention Helpline UK. Offers a supportive listening service to anyone with thoughts of suicide. Call on 0800 689 5652 &gt; Papyrus HOPELINEUK. If you're under 35 and struggling with suicidal feelings, or concerned about a young person who might be struggling, Call on 0800 068 4141  &gt; National Suicide Prevention Lifeline Call 1 800 273 8255  - STEPH CONNOLLY IG: @steph.connolly 1-1 Private Coaching: Lifestyle By Design [APPLICATIONS ONLY] Apply <a href="https://www.jessicapinili.com/lbd" rel="nofollow" target="_blank">here.</a> Woman Up Monthly | The #1 Female Membership Platform Enrol <a href="https://www.jessicapinili.com/woman-up-monthly" rel="nofollow" target="_blank">here.</a> Youtube Jess Pinili TikTok @jesspinili  Questions? Comments? Want to connect and chat about this episode? You can email me at jessicampinilI@gmail.com, or DM me over on Instagram @jesspinili, or over at Facebook Jessica Pinili. I would love to connect with you and thank you from the bottom of my heart for listening to the podcast - it means the world! Don't forget to enrol in my female exclusive membership platform: Woman Up Monthly. You also get access to ANOTHER podcast episode per month in this membership. BRAND NEW EPISODES EVERY WEDNESDAY | Find Jess online:  Jessica Pinili @jesspinili <a href="http://www.jessicapinili.com" rel="nofollow" target="_blank">www.jessicapinili.com</a> The Daily Flow Free Facebook Group

146 // [monthly feature] Conversations w/ Steph Connolly | ARE YOU LONELY?

Welcome to [conversations with Steph Connolly] a BRAND NEW monthly feature with one of my besties, woohoo! This month’s topic is WHY DO PEOPLE CHEAT.  We talk about what cheating means to us, as individuals why we believe people do it, types of cheating, our experiences with cheating and we even discuss swingers parties. After all of this we go through Q&amp;A or statements we got sent over on IG. This is raw, honest and a true insight into the minds of 2 women living in opposite directions across the globe.  If you want us to discuss a topic please feel free to message one of us about it!   STEPH CONNOLLY IG: @steph.connolly    1-1 Private Coaching: Lifestyle By Design [APPLICATIONS ONLY] Apply here.   Woman Up Monthly | The #1 Female Membership Platform Enrol here.   Youtube Jess Pinili   TikTok @jesspinili    Questions? Comments? Want to connect and chat about this episode? You can email me at jessicampinilI@gmail.com, or DM me over on Instagram @jesspinili, or over at Facebook Jessica Pinili. I would love to connect with you and thank you from the bottom of my heart for listening to the podcast - it means the world!   Don't forget to enrol in my female exclusive membership platform: Woman Up Monthly. You also get access to ANOTHER podcast episode per month in this membership.   BRAND NEW EPISODES EVERY WEDNESDAY | Find Jess online:  Jessica Pinili @jesspinili www.jessicapinili.com The Daily Flow Free Facebook Group

Welcome to [conversations with Steph Connolly] a BRAND NEW monthly feature with one of my besties, woohoo! This month’s topic is WHY DO PEOPLE CHEAT.  We talk about what cheating means to us, as individuals why we believe people do it, types of cheating, our experiences with cheating and we even discuss swingers parties. After all of this we go through Q&amp;A or statements we got sent over on IG. This is raw, honest and a true insight into the minds of 2 women living in opposite directions across the globe.  If you want us to discuss a topic please feel free to message one of us about it! STEPH CONNOLLY IG: @steph.connolly  1-1 Private Coaching: Lifestyle By Design [APPLICATIONS ONLY] Apply <a href="https://www.jessicapinili.com/lbd" rel="nofollow" target="_blank">here.</a> Woman Up Monthly | The #1 Female Membership Platform Enrol<a href="https://www.jessicapinili.com/woman-up-monthly" rel="nofollow" target="_blank"> here.</a> Youtube Jess Pinili TikTok @jesspinili  Questions? Comments? Want to connect and chat about this episode? You can email me at jessicampinilI@gmail.com, or DM me over on Instagram @jesspinili, or over at Facebook Jessica Pinili. I would love to connect with you and thank you from the bottom of my heart for listening to the podcast - it means the world! Don't forget to enrol in my female exclusive membership platform: Woman Up Monthly. You also get access to ANOTHER podcast episode per month in this membership. BRAND NEW EPISODES EVERY WEDNESDAY | Find Jess online:  Jessica Pinili @jesspinili <a href="http://www.jessicapinili.com" rel="nofollow" target="_blank">www.jessicapinili.com</a> The Daily Flow Free Facebook Group

142 // [monthly feature] Conversations w/ Steph Connolly | WHY PEOPLE CHEAT

In Episode 4 I am joined with Steph Connolly, Content Strategist,  Copywriter &amp; Podcast Host. Once an SEN specialist, Steph shifted her knowledge and skills from teaching children to working with both adults and business owners alike.  In this episode, we discuss the element of self-worth, why social media has a bad rep &amp; how we can take back the control that these platforms can take from us. From content creation, the power of video all the way to why personable wins. Packed with insight, vulnerability and tips, with the key question of; If you were to talk to your 80-year-old self, what would they say to you right now?    To find out more about Steph, find her here:  www.planethinkingpod.com  Instagram: @steph.connolly | @planethinkingpodcast    To find out more about myself:  www.hannahpower.co.uk  www.powerfulleaders.co 

In Episode 4 I am joined with Steph Connolly, Content Strategist,  Copywriter &amp; Podcast Host. Once an SEN specialist, Steph shifted her knowledge and skills from teaching children to working with both adults and business owners alike.  In this episode, we discuss the element of self-worth, why social media has a bad rep &amp; how we can take back the control that these platforms can take from us. From content creation, the power of video all the way to why personable wins. Packed with insight, vulnerability and tips, with the key question of; If you were to talk to your 80-year-old self, what would they say to you right now?  To find out more about Steph, find her here:  <a href="http://www.planethinkingpod.com" rel="nofollow" target="_blank">www.planethinkingpod.com</a> Instagram: <a href="https://www.instagram.com/steph.connolly" rel="nofollow" target="_blank">@steph.connolly</a> | <a href="https://www.instagram.com/planethinkingpodcast" rel="nofollow" target="_blank">@planethinkingpodcast </a> To find out more about myself:  <a href="http://www.hannahpower.co.uk" rel="nofollow" target="_blank">www.hannahpower.co.uk</a> <a href="http://www.powerfulleaders.co" rel="nofollow" target="_blank">www.powerfulleaders.co</a>

Ep.4: Why Social Media Shouldn't Be The Demise Of Your Self-Worth With Steph Connolly

LittleTalks is a project which aids communication between children and their loved ones in prison. Steph Connolly did her BA in IADT and has just finished her MA in NCAD. Her design brain has taken a problem she saw from her own life and created a beautiful, practical solution to quite a sensitive issue. LittleTalks is a project she created in her BA and is now developing further following her MA.  This episode acts as a season bridge as I develop Season 2 which will come later in the year! I am now looking for larger MA or PHD projects. Get in touch if you would like to be involved! Email paper.radio.podcast@gmail.com   If you would like to learn more about Steph's project follow her on instagram @stephc.design    Happy New Year and Stay Safe! 

LittleTalks is a project which aids communication between children and their loved ones in prison. Steph Connolly did her BA in IADT and has just finished her MA in NCAD. Her design brain has taken a problem she saw from her own life and created a beautiful, practical solution to quite a sensitive issue. LittleTalks is a project she created in her BA and is now developing further following her MA.  This episode acts as a season bridge as I develop Season 2 which will come later in the year! I am now looking for larger MA or PHD projects. Get in touch if you would like to be involved! Email <a href="mailto:paper.radio.podcast@gmail.com">paper.radio.podcast@gmail.com</a> If you would like to learn more about Steph's project follow her on instagram @stephc.design  Happy New Year and Stay Safe!

BONUS ep: LittleTalks by Steph Connolly

On this episode my Bali bestie babe joins us - Steph Connolly, who joined us a few episodes back [episode 80 to be precise]. Except now, Steph is in the UK, finding her feet, beginning a new relationship, business and living authentically and aligning with her highest self. We go deep into love and non-negotiables in relationships, but also how to heal. We also speak on the importance of surrendering to the universe and the lessons life throws our way - everything teaches you something - right?    How can you support Steph? @steph.connolly@thirstycreativeNot Lost… Just In Bali Podcast   Questions? Comments? Want to connect and chat about this episode? You can email me at jessicampinilI@gmail.com, or DM me over on Instagram @jesspinili, or over at Facebook Jessica Pinili. I would love to connect with you and thank you from the bottom of my heart for listening to the podcast - it means the world!   Don't forget to enrol in my female exclusive membership platform: Woman Up Monthly. You also get access to ANOTHER podcast episode per month in this membership.   BRAND NEW EPISODES EVERY WEDNESDAY | Find Jess online:  Jessica Pinili @jesspiniliwww.jessicapinili.com The Daily Flow Free Facebook Group

On this episode my Bali bestie babe joins us - Steph Connolly, who joined us a few episodes back [episode 80 to be precise]. Except now, Steph is in the UK, finding her feet, beginning a new relationship, business and living authentically and aligning with her highest self. We go deep into love and non-negotiables in relationships, but also how to heal. We also speak on the importance of surrendering to the universe and the lessons life throws our way - everything teaches you something - right?  How can you support Steph? @steph.connolly @thirstycreative Not Lost… Just In Bali Podcast Questions? Comments? Want to connect and chat about this episode? You can email me at jessicampinilI@gmail.com, or DM me over on Instagram @jesspinili, or over at Facebook Jessica Pinili. I would love to connect with you and thank you from the bottom of my heart for listening to the podcast - it means the world! Don't forget to enrol in my female exclusive membership platform: Woman Up Monthly. You also get access to ANOTHER podcast episode per month in this membership. BRAND NEW EPISODES EVERY WEDNESDAY | Find Jess online:  Jessica Pinili @jesspinili <a href="http://www.jessicapinili.com" rel="nofollow" target="_blank">www.jessicapinili.com</a> The Daily Flow Free Facebook Group

102 // Non-Negotiables in Relationships, Surrendering & Lessons in Heartbreak w/ Steph Connolly

In this episode I interview one of my Bali besties, Steph Connolly! With a bit of shitty Bali wifi we have a conversation that is basically how our daily convos go! We talk all things acceptance of oneself, forgiveness, communicating in and out of the bedroom and even a little about sexual kinks. Steph truly inspires me to be a powerful woman and I'm so excited to share her inspiration, creativity and mind blowing thoughts with you all. ✨ Support Steph here:Personal IG: @steph.connolly ✨ The Confidence Collective. A 6 Week Coaching Program that unhinges the fear and doubt you have about confidence. &gt; Join me here. ✨ Join my Facebook group 'The Daily Flow' to have access to my live FREE training: 'Self-Care Isn't Selfish' Masterclass. Limited time only.&gt; 'The Daily Flow' ✨ Follow me on Instagram@jesspinili ✨ Would love it if you left an iTunes review!

In this episode I interview one of my Bali besties, Steph Connolly! With a bit of shitty Bali wifi we have a conversation that is basically how our daily convos go! We talk all things acceptance of oneself, forgiveness, communicating in and out of the bedroom and even a little about sexual kinks.  Steph truly inspires me to be a powerful woman and I'm so excited to share her inspiration, creativity and mind blowing thoughts with you all. ✨ Support Steph here: Personal IG: @steph.connolly ✨ The Confidence Collective. A 6 Week Coaching Program that unhinges the fear and doubt you have about confidence.  &gt;<a href="https://www.jessicapinili.com/theconfidencecollective" rel="nofollow" target="_blank"> Join me here.</a> ✨ Join my Facebook group 'The Daily Flow' to have access to my live FREE training: 'Self-Care Isn't Selfish' Masterclass. Limited time only. &gt; '<a href="https://www.facebook.com/groups/2183927555270681/?ref=bookmarks" rel="nofollow" target="_blank">The Daily Flow'</a> ✨ Follow me on Instagram <a href="https://www.instagram.com/jesspinili/" rel="nofollow" target="_blank">@jesspinili</a> ✨ Would love it if you left an iTunes review!

80 // Bedroom Talk, Communication And Accepting Oneself With Steph Connolly

Not Lost...Just In Bali is based around what is on peoples mind, talking about everything from business, wellbeing, spirituality &amp; dating, with simple takeaways that you can implement into your life. With this particular podcast giving a quick insight into Steph and her journey and what to expect when listening in. 

Not Lost...Just In Bali is based around what is on peoples mind, talking about everything from business, wellbeing, spirituality &amp; dating, with simple takeaways that you can implement into your life. With this particular podcast giving a quick insight into Steph and her journey and what to expect when listening in.

Ep.1: An Introduction With Steph Connolly...

FIRST UP: I’ll be going live on Instagram &amp; Facebook every single day at 8am ET until the global pandemic / quarantine / isolation is over, whenever that may be. Each day has a different theme, and overall the idea is to create more connection in a time we desperately need it more than ever as we are physically isolated. Please join me – and so far we’ve been managing to have some laughs, and the lives are getting spicier by the day! We’re covering everything from online business, podcasting and entrepreneurship to mental health and figuring out how to manage life in these uncertain times.  See you at 8am ET! I never thought this would be a topic I'd have to cover, but we're talking being single in the age of a global pandemic today, and all of the unique challenges that brings. My dear friend Steph Connolly is the most amazing human.  She's empathetic, brilliant and wise, and she posted an IGTV video last week about some of the issues that have come up for her with all of this and it was so well done that I knew we needed to have a chat about it to share with you! Steph is an ex specialist teacher and educational consultant, who decided to stop chasing the happiness dream and create her reality now. Currently working as an online business coach specialising in messaging, frameworks and offers - creating clarity and confidence to communicate effectively.  Steph's natural warmth radiates throughout, and she's so incredibly open with us on today's episode.  Her wicked sense of humour is on full display as she walks us through some real-life scenarios she's been dealing with that we never could have dreamed would be a challenge compared to "normal" life. We're talking:  Relationships, loneliness &amp; dating - when you can't physically go near potential partners Whole new levels of trust issues and trying to break down emotional walls under very unique circumstances Getting creative about talking to people right now and why communication has NEVER been more crucial Finding comfort in the unknown Life as a digital nomad and offering a different perspective around some of the judgements that come with that  I'm pumped for you to meet Steph! HOMEWORK ASSIGNMENT: Make a list of your boundaries, prettify them in Canva and save them to your phone. CONNECT WITH STEPH Instagram: @steph.connolly   REFERENCES Episode #117, The 9 Year Affair: Lessons in Infidelity Overheard in Canggu Instagram: @overheard_in_canggu   Want to join the conversation or connect with Emily?  Connect below!  CONNECT WITH EMILY Instagram @emilygoughcoach info@emilygoughcoaching.com Emily Gough Coaching Room to Grow Podcast Facebook: @ Emily Gough Coaching   DON’T MISS… Questions?  Comments? Want to connect and chat? You can email me at info@emilygoughcoaching.com, or DM me over on Instagram @emilygoughcoach with any questions, comments, or takeaways!  Plus, I would absolutely love to connect with you and thank you for listening in real life.  It makes me day to see you listening to the podcast and fills me up with pure joy. Seriously.  See you on the ‘gram! Questions?  Comments?  If Instagram and Facebook aren’t your jam, send me a good old fashioned email!  info@emilygoughcoaching.com BRAND NEW EPISODES EVERY TUESDAY &amp; THURSDAY

FIRST UP: I’ll be going live on <a href="https://instagram.com/emilygoughcoach/" rel="noopener noreferrer nofollow" target="_blank">Instagram</a> &amp; <a href="https://emilygoughcoaching.com/" rel="noopener noreferrer nofollow" target="_blank">Facebook</a> every single day at 8am ET until the global pandemic / quarantine / isolation is over, whenever that may be. Each day has a different theme, and overall the idea is to create more connection in a time we desperately need it more than ever as we are physically isolated. Please join me – and so far we’ve been managing to have some laughs, and the lives are getting spicier by the day! We’re covering everything from online business, podcasting and entrepreneurship to mental health and figuring out how to manage life in these uncertain times.  See you at 8am ET! I never thought this would be a topic I'd have to cover, but we're talking being single in the age of a global pandemic today, and all of the unique challenges that brings. My dear friend Steph Connolly is the most amazing human.  She's empathetic, brilliant and wise, and <a href="https://www.instagram.com/tv/B-bhbwxpNVl/?utm_source=ig_web_copy_link" rel="noopener noreferrer nofollow" target="_blank">she posted an IGTV video</a> last week about some of the issues that have come up for her with all of this and it was so well done that I knew we needed to have a chat about it to share with you! Steph is an ex specialist teacher and educational consultant, who decided to stop chasing the happiness dream and create her reality now. Currently working as an online business coach specialising in messaging, frameworks and offers - creating clarity and confidence to communicate effectively.  Steph's natural warmth radiates throughout, and she's so incredibly open with us on today's episode.  Her wicked sense of humour is on full display as she walks us through some real-life scenarios she's been dealing with that we never could have dreamed would be a challenge compared to "normal" life. We're talking: <ul> <li>Relationships, loneliness &amp; dating - when you can't physically go near potential partners</li> <li>Whole new levels of trust issues and trying to break down emotional walls under very unique circumstances</li> <li>Getting creative about talking to people right now and why communication has NEVER been more crucial</li> <li>Finding comfort in the unknown</li> <li>Life as a digital nomad and offering a different perspective around some of the judgements that come with that</li> </ul> I'm pumped for you to meet Steph! HOMEWORK ASSIGNMENT: Make a list of your boundaries, prettify them in Canva and save them to your phone. CONNECT WITH STEPH Instagram: <a href="https://www.instagram.com/steph.connolly/" rel="noopener noreferrer nofollow" target="_blank">@steph.connolly</a> REFERENCES <a href="https://emilygoughcoaching.com/117" rel="noopener noreferrer nofollow" target="_blank">Episode #117, The 9 Year Affair: Lessons in Infidelity</a> Overheard in Canggu Instagram: <a href="https://www.instagram.com/overheard_in_canggu/" rel="noopener noreferrer nofollow" target="_blank">@overheard_in_canggu</a> Want to join the conversation or connect with Emily?  Connect below!  CONNECT WITH EMILY Instagram <a href="https://instagram.com/emilygoughcoach/" rel="nofollow" target="_blank">@emilygoughcoach</a> <a>info@emilygoughcoaching.com</a> <a href="https://emilygoughcoaching.com/" rel="noopener noreferrer nofollow" target="_blank">Emily Gough Coaching</a> <a href="http://www.roomtogrowpodcast.com/" rel="noopener noreferrer nofollow" target="_blank">Room to Grow Podcast</a> Facebook: @ <a href="https://facebook.com/emilygoughcoaching/" rel="noopener noreferrer nofollow" target="_blank">Emily Gough Coaching</a> DON’T MISS… Questions?  Comments? Want to connect and chat? You can email me at <a>info@emilygoughcoaching.com</a>, or DM me over on Instagram <a href="https://www.instagram.com/emilygoughcoach/" rel="noopener noreferrer nofollow" target="_blank">@emilygoughcoach</a> with any questions, comments, or takeaways!  Plus, I would absolutely love to connect with you and thank you for listening in real life.  It makes me day to see you listening to the podcast and fills me up with pure joy. Seriously.  <a href="https://www.instagram.com/emilygoughcoach/" rel="noopener noreferrer nofollow" target="_blank">See you on the ‘gram</a>! Questions?  Comments?  If <a href="https://www.instagram.com/emilygoughcoach/" rel="noopener noreferrer nofollow" target="_blank">Instagram</a> and <a href="https://www.facebook.com/groups/276336589528016/?ref=bookmarks" rel="noopener noreferrer nofollow" target="_blank">Facebook</a> aren’t your jam, send me a good old fashioned email!  <a>info@emilygoughcoaching.com</a> BRAND NEW EPISODES EVERY TUESDAY &amp; THURSDAY