Ryan Banta

32 Podcast Episodes

Ryan Banta: The Application of Sprint Training and Positive Psychology in the High School Setting

Ryan Banta: The Application of Sprint Training and Positive Psychology in the High School Setting

Head Coach, History Teacher, and Author of the Sprinters Compendium (among many other things), Coach Ryan Banta has been... Read more

12 Jul 2023

1hr 34mins

Inside the Lines with Coaches Ryan Butchart and Ryan Banta – June 1, 2023

Inside the Lines with Coaches Ryan Butchart and Ryan Banta – June 1, 2023

In this week's edition of the Inside the Lines High School Podcast with Jim Powers, we talk with Lafayette girls' soccer... Read more

1 Jun 2023

31mins

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352: Ryan Banta on A “Centrist’s” Approach to Speed Development and the Critical Mass Philosophy

352: Ryan Banta on A “Centrist’s” Approach to Speed Development and the Critical Mass Philosophy

Today’s guest is track coach Ryan Banta.  Ryan has over two decades of experience, is the author of the Sprinter’s Compe... Read more

30 Mar 2023

1hr 15mins

172. The Sprinters Compendium: Ryan Banta

172. The Sprinters Compendium: Ryan Banta

Ryan Banta discusses his book: SPRINTERS COMPENDIUM AND... The brotherhood of track & field  Coaches being willing ... Read more

21 Mar 2023

38mins

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256. How to Be Adaptable and Flexible with Your Training with Coach Ryan Banta

256. How to Be Adaptable and Flexible with Your Training with Coach Ryan Banta

Living through the recent pandemic has made us acutely aware of the need to adapt to changing circumstances. We can only... Read more

14 Jul 2022

1hr 9mins

Episode #170 Talking Shop About Speed Development, Coaching and Acceleration vs. Top Speed with Ryan Banta

Episode #170 Talking Shop About Speed Development, Coaching and Acceleration vs. Top Speed with Ryan Banta

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6 Oct 2021

58mins

Ryan Banta Episode 25 " Part II Utilizing Tempos and the Weight room to build Resilient well prepared athletes and View on modern T&F"

Ryan Banta Episode 25 " Part II Utilizing Tempos and the Weight room to build Resilient well prepared athletes and View on modern T&F"

On episode 23 I continue my conversation with Coach Banta by talking about the role of tempo training within his system ... Read more

21 Sep 2021

58mins

Ryan Banta Episode 24 "part I Embracing the Chaos and the ins and outs of the Critical Mass System"

Ryan Banta Episode 24 "part I Embracing the Chaos and the ins and outs of the Critical Mass System"

On Episode 22 I sit down with Coach Ryan Banta, Head Track and field coach, author, and podcaster. Coach Banta starts ou... Read more

14 Sep 2021

50mins

Thursday Thoughts: Mike Cunningham & Ryan Banta Chat about Life, Lesson, Love, and LL Cool J

Thursday Thoughts: Mike Cunningham & Ryan Banta Chat about Life, Lesson, Love, and LL Cool J

Mike Cunningham one of the nicest people in the world of sport honored me by having me on his Gill Athletics Connections... Read more

26 Aug 2021

1hr 54mins

A New Coaches Guide to Developing a Training Plan MTCCCA Clinic -Ryan Banta

A New Coaches Guide to Developing a Training Plan MTCCCA Clinic -Ryan Banta

This is live audio from A New Coaches Guide to Developing a Training Plan I did for the MTCCCA clinic. I cover a lot of ... Read more

1 Jul 2021

57mins

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